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LInative
LIF Adult
Member since 11/05 1977 total posts
Name:
Cassie
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Does protein make you gassy??
So I'm trying to up the protein and apparently am doing well because I am soo gassy lately. A typical day includes Kashi go lean crunch cereal, salad with chicken and beans or turkey sandwich, almonds or another high protein snack and then more meat/beans for dinner. Am I overdoing it? Can you over do it? Maybe it's the extra fiber? I shouldn't complain I'm definitely not as hungry and am seeing results with my workouts! But it's kinda  you know?!
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Posted 5/3/07 2:04 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
MikesWife
Wanting...........
Member since 1/06 6887 total posts
Name:
Karen
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Re: Does protein make you gassy??
I think it's the fiber dear, not the protein 
Don't worry - I always have the same problem
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| Posted 5/3/07 2:06 PM |
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DanaRenee
Fitness Junkie!
Member since 6/06 6470 total posts
Name:
Dana
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Re: Does protein make you gassy??
Posted by MikesWife
I think it's the fiber dear, not the protein
Don't worry - I always have the same problem
definitely the fiber!
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| Posted 5/3/07 2:10 PM |
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kerrycec03
Mom of 2 beautiful boys!!
Member since 6/06 13519 total posts
Name:
Kerry
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Re: Does protein make you gassy??
Posted by DanaRenee
Posted by MikesWife
I think it's the fiber dear, not the protein
Don't worry - I always have the same problem
definitely the fiber!
ditto
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| Posted 5/3/07 2:20 PM |
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LInative
LIF Adult
Member since 11/05 1977 total posts
Name:
Cassie
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Re: Does protein make you gassy??
Ah well I guess it's a tradeoff I'm willing to make, LOL sorry Dh but summer is coming, hahaha.
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| Posted 5/3/07 2:20 PM |
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Lisa
I'm a PANK!!!
Member since 5/05 22334 total posts
Name:
Professional Aunts No Kids
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Re: Does protein make you gassy??
Protein could also be making you gassy. After I had gastric bypass surgery, I could only have protein...and I was so gassy!!  Arghhh...it was horrible!!
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| Posted 5/3/07 3:09 PM |
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Anniegrl
I'm two!
Member since 5/05 4320 total posts
Name:
Ann
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Re: Does protein make you gassy??
I know that protein shakes can sometimes give me the toots
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| Posted 5/3/07 3:22 PM |
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snowboardgirl
LIF Adult
Member since 8/05 1033 total posts
Name:
Christine
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Re: Does protein make you gassy??
yes. 
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| Posted 5/4/07 9:42 AM |
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