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chikita315
Love
Member since 8/06 7945 total posts
Name:
M-lo
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Re: Hot Bod for Summer!!! Official Weight Loss Thread!!! - Come Join :-)
4/26:
B: whole wheat bagel w/ egg whites and turkey bacon
coffee w/ skim milk
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Posted 4/27/07 11:00 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Snozberry
I might steal your diamonds
Member since 2/06 4680 total posts
Name:
Melissa
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Re: Hot Bod for Summer!!! Official Weight Loss Thread!!! - Come Join :-)
Breakfast:
1/2 cup 1% cottage cheese
1/2 cup applesauce
Lunch:
University Club = Stuffy but yummy.
6 oz. grilled salmon
green beans
Coffee w/ some whole milk and 2 sugars is my snack.
Dinner:
8 brown rice crackers
6 oz. ground turkey
1/2 baked sweet potato
2 tbsp ketchup
Probably something before I head to the bar. I will only have ONE drink!
Message edited 4/27/2007 7:49:01 PM.
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| Posted 4/27/07 11:11 AM |
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Ophelia
she's baaccckkkk ;)
Member since 5/06 23378 total posts
Name:
remember, when Gulliver traveled....
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Re: Hot Bod for Summer!!! Official Weight Loss Thread!!! - Come Join :-)
4/27
coffee. 2 % milk, one sugar
2 guatemalan pans
snack
1 banana
lunch- was a doozy
phly cheesesteak with the works (peppers, mushrooms, onions) AND french fries...oh yes, it's true.
dinner:
???
I desperately want to go to the gym, but I am having massive cramps right now. we'll see.
Message edited 4/27/2007 1:20:05 PM.
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| Posted 4/27/07 11:27 AM |
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imagin916
LIF Adult
Member since 6/05 1826 total posts
Name:
Valerie
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Re: Hot Bod for Summer!!! Official Weight Loss Thread!!! - Come Join :-)
Down 2.8 lbs again this week!! 
Total lost 5.8 lbs!!
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| Posted 4/27/07 1:08 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Hot Bod for Summer!!! Official Weight Loss Thread!!! - Come Join :-)
Posted by imagin916
Down 2.8 lbs again this week!!
Total lost 5.8 lbs!!
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| Posted 4/30/07 10:27 AM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Hot Bod for Summer!!! Official Weight Loss Thread!!! - Come Join :-)
It's monday!!!!!
I went back to ww on saturday. I haven't been to the meetings since last May 
Breakfast
1 cup special K
1 cup skim milk
Late morning
1 cup of coffee with 2 Tbsp fat free french vanilla creamer
1 splenda
Lunch
1 Bbq chicken thigh
1 steamed medium corn ear
Late afternoon
3 oz baby carrots
Dinner
??????
Excercise: Gym tonight!
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| Posted 4/30/07 10:29 AM |
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Ophelia
she's baaccckkkk ;)
Member since 5/06 23378 total posts
Name:
remember, when Gulliver traveled....
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Re: Hot Bod for Summer!!! Official Weight Loss Thread!!! - Come Join :-)
this weekend was God awful. this week I will be being a **bit** more virtuous, and not be such a disgrace to this thread 
4/30
breakfast:
coffee, 2% milk, one sugar
ww bagel toasted with a teeny bit of scallion cream cheese
lunch:
salad: grilled chicken, fresh mozzarella, portabella mushrooms, roasted red peppers, chopped tomatoes with balsamic vinegar
vitamin water
snack
a few bits of dark choco bunny
dinner
grilled pork chops over avocado salad (spinach/mixed greens, tomatoes, cucumber, cheddar cheese)
snack
homemade Eiskaffe
gym:
30 mins stair climber.
Message edited 5/1/2007 11:16:50 AM.
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| Posted 4/30/07 3:06 PM |
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Snozberry
I might steal your diamonds
Member since 2/06 4680 total posts
Name:
Melissa
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Re: Hot Bod for Summer!!! Official Weight Loss Thread!!! - Come Join :-)
Happy Monday evening to all.
I had two drinks on Friday night and ate a mess load of cap'n crunch last night as my cheat meal, I guess. I just really wanted some cap'n.
Anyway, today:
9 am
1/2 cup 1% cottage cheese
small apple
noon
can of albacore tuna
1/2 cup chickpeas
5:30
6 oz. ground turkey
1 tbsp ketchup
1/2 cup peas in olive oil with paprika
6:30pm
1 cup of strawberries
8pm
handful of cashews
1 soy/egg/wheat/dairy free chocolate cookie (yeah, it tastes as good as it sounds  )
Message edited 4/30/2007 7:58:17 PM.
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| Posted 4/30/07 5:26 PM |
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Ophelia
she's baaccckkkk ;)
Member since 5/06 23378 total posts
Name:
remember, when Gulliver traveled....
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Re: Hot Bod for Summer!!! Official Weight Loss Thread!!! - Come Join :-)
First day of May (my bday month woo hoo)
5/1
coffee, milk, one sugar
squats, leg lifts, abs
breakfast
toasted ww bagel, muenster cheese and mustard
snack:
banana
lunch:
salad
snack???
dinner????
gym:
2.5 mile run
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| Posted 5/1/07 11:18 AM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Hot Bod for Summer!!! Official Weight Loss Thread!!! - Come Join :-)
Breakfast
1 cup Special K
1 cup fat-free skim milk
Late morning
1 large banan
Lunch
1 item cooked skinless, boneless chicken thigh
1 medium corn on the cob
Late afternoon
6 oz baby carrots
1 cup coffee with 2 tbsp ff creamer and splenda
Dinner (I'm boring!!!!!  )
1 item cooked skinless, boneless chicken thigh
1 large corn on the cob
**I have a lot of points leftover, I may have something naughty  ***
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| Posted 5/1/07 11:45 AM |
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Snozberry
I might steal your diamonds
Member since 2/06 4680 total posts
Name:
Melissa
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Re: Hot Bod for Summer!!! Official Weight Loss Thread!!! - Come Join :-)
It's my Birthday month too!
10am
1/2 cup 1% cottage cheese
1 small apple
[because I live on the edge]
1pm
4oz grilled chicken
1/2 cup brown rice
[because I'm not allergic to it]
6pm
6 oz ground turkey
1/2 baked sweet potato
[because it'll be my post workout meal]
snacks:
Strawberries
[because they are my new favorite fruit]
1oz cashews
1 slice turkey, 1 slice reduced fat swiss, 4 rice crackers
I ran out of "becauses".
Message edited 5/2/2007 9:56:43 AM.
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| Posted 5/1/07 12:16 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Hot Bod for Summer!!! Official Weight Loss Thread!!! - Come Join :-)
Where is everybody?????
Breakfast
23 Almonds
5 egg whites
Lunch
1 Bbq chicken thigh
1 large corn cob
Oops!! 
1 chocolate chip cookie
2 peanut butter cookies
Dinner
2 cups whole wheat pasta
1 cup marinara sauce
Dessert
1 Edies frozen fruit bar
Excercise:
45 minutes cardio this morning
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| Posted 5/2/07 4:51 PM |
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Ophelia
she's baaccckkkk ;)
Member since 5/06 23378 total posts
Name:
remember, when Gulliver traveled....
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Re: Hot Bod for Summer!!! Official Weight Loss Thread!!! - Come Join :-)
will have to post for both days
yesterday 5/2
coffee
breakfast
banana
dd coffee roll
lunch
small salad with mixed greens, feta cheese, hard boiled egg, and a bit of cous cous
dinner: Heartland Brewery
cheeseburger, handful of fries
Pint of hard cider 
If you can call 2.5 hours of shopping in NYC exercise, I did some
today, 5/3
coffee, milk, 1 sugar
breakfast:
ww bagel toasted, muenster cheese, mustard
lunch:
salad?
dinner?
grilled blackened tilapia and sauteed spinach
4 0r 5 tequila sunrises a la dh 
gym:
ran 2 miles, stair master
Message edited 5/4/2007 11:48:13 AM.
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| Posted 5/3/07 1:05 PM |
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bikramaddict
mommy-to-be
Member since 8/06 4376 total posts
Name:
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Re: Hot Bod for Summer!!! Official Weight Loss Thread!!! - Come Join :-)
Today:
Apple w/peanut butter
pita w/ grilled chicken, lettuce, tomato and garlic sauce
100 cal oreo bar
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| Posted 5/3/07 1:15 PM |
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Ophelia
she's baaccckkkk ;)
Member since 5/06 23378 total posts
Name:
remember, when Gulliver traveled....
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Re: Hot Bod for Summer!!! Official Weight Loss Thread!!! - Come Join :-)
5/4
coffee, milk, 1 sugar
got mostly through my squats, suffered a fall and had to stop.
breakfast
ww bagel with muenster cheese and mustard
lunch
salad
dinner
??
gym:
taking it easy due to fall this AM. will do 30 mins on the Tread climber instead of run.
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| Posted 5/4/07 11:49 AM |
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Little-J-Mommy
I'm a Big Brother
Member since 5/06 8041 total posts
Name:
D
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Re: Hot Bod for Summer!!! Official Weight Loss Thread!!! - Come Join :-)
ok....I know we all go through our spurts of being good and posting every day and then being bad and not posting at all.....I'm happy to report since starting my summer job, which has me walking 3-5 miles a night....I've lost 6 lbs this week!!!!!
Let's hope it stays off!!!
5/11
breakfast:
coffee, splenda, 1% milk
lunch:
15 almonds
baby carrots
1% polly-o string cheese (2)
dinner:
Mama T's salad w/cheese
1 slice cheese pizza
1/2 portabello panini
mmmmmmmmm, sooo good
Message edited 5/11/2007 7:39:38 PM.
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| Posted 5/11/07 3:08 PM |
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