Share your natural remedies...

My friend recently went to a naturopathic Dr. and has been doing so well. She has gone all (or mostly) organic and has adapted to a healthier lifestyle by taking vitamins and turning to natural supplements instead of always taking medication. I really think it's great.

I thought maybe we could share some of our natural remedies here...

...I have started drinking less cafeine and I drink Green tea with antioxidents once per day.

...I have been using the neti pot for sinus headaches.

I really need to start taking vitamins.

Re: Share your natural remedies...

Raspberry Leaf Tea helps A LOT with menstrual cramps, as does drinking a ton of water.

Calendula helps with burns, maybe more so than aloe.

Re: Share your natural remedies...

I love green tea, too!, every day.

When I feel an irritation in the back of my throat, to stop a cold from coming on, I gargle with hydrogen peroxide mixed with water every few hours, til the irritation is gone. Works very well.

I have an orange every day in the morning. It has really cured my tendency to bruise easily.

Also, have a green vegetable and a yellow-orange vegetable, each day.

Re: Share your natural remedies...

I take acidophilus everyday before every meal to aid in digestion.