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Charlie Horses

Posted By Message

WishingTTC2
LIF Adolescent

Member since 1/08

821 total posts

Name:
j

Charlie Horses

ugggggggg... how do you get rid of them??

I ate a banana and im drinking water/gatorade.

It feels like it isnt going away!

Posted 7/9/09 8:41 AM
 
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Susie715
LIF Infant

Member since 4/09

228 total posts

Name:
Suzanne

Re: Charlie Horses

I feel your pain! I had a really bad one last week when I was 33wk in my left thigh and I have not felt the same since. Stretching and walking definitely helps....but not totally for me. And icing/heating pad..and before going to bed, taking a bath has helped too.

Posted 7/9/09 9:19 AM
 

emomma17
All My Girls!

Member since 11/08

4392 total posts

Name:
Mia

Re: Charlie Horses

I have no clue all I know is this morning I woke up screaming DH freaked and it's still killing me! I get them at least 2x a week! Agony!!!!

Posted 7/9/09 9:19 AM
 

HopingForBabyIn2010
LIF Infant

Member since 5/09

143 total posts

Name:
Michelle

Re: Charlie Horses

I got them really bad with my first 2 pregnancies.

You have to eat a banana EVERY DAY. It took a few weeks of doing that for them to finally stop.

Posted 7/9/09 9:22 AM
 

MrsA714
Baby #2 is here!

Member since 8/07

8806 total posts

Name:

Re: Charlie Horses

Ugh! I hate charlie horses! I got my 1st (pregnancy related) one this morning. What a way to wake up Chat Icon

I've heard that eating bananas helps as well.

Posted 7/9/09 9:27 AM
 

anewday
<3

Member since 9/08

1493 total posts

Name:
Dawn

Re: Charlie Horses

OMG me too!
First time at 37 1/2 weeks!
Woke me from a dead sleep at 6am scared my dh cause I woke up screaming...best advice try to stand right away...not an easy task at this point! My legs still hurts!

Posted 7/9/09 10:42 AM
 

belle22274
LIF Infant

Member since 1/09

68 total posts

Name:
K

Re: Charlie Horses

I started taking a calcium/magnesium supplement and its really helped! Haven't had one since I started taking it - and I used to get them a lot in the middle of the night.

Posted 7/9/09 10:46 AM
 

MrsBurtch525
Year for change!

Member since 1/09

6017 total posts

Name:
Taryn

Re: Charlie Horses

I had them really bad the first trimester. I was told to drink LOTS of water and take a B6 vitamin.

Posted 7/9/09 10:46 AM
 

MrsNicolaxoxo
<3

Member since 6/09

3403 total posts

Name:
Jennifer

Re: Charlie Horses

I get them in my legs and someone told me to curl my toes up when it happens and it works. They go away instantly!

Posted 7/9/09 10:48 AM
 

Peainapod
Peanuts are here!

Member since 1/09

13591 total posts

Name:
Diana

Re: Charlie Horses

cut off your legs??

i dont know b/c i used to get them here and there before pregnancy due to my back issues. Now its all the time!

last week it was EVERY NITE, numerous times a nite from my calves through my toes. i slept maybe all of 3-4 hrs a nite. I use a contour pillow for between my knees and even got a long body pillow. nothing helps.

maybe a potassium supplement might help.

Posted 7/9/09 11:55 AM
 

bellaro
LIF Adult

Member since 7/06

927 total posts

Name:
Rosalia

Re: Charlie Horses

I must get one every single time in the middle of the Night and it wakes me up with so Much PAIN!!!! I try to stretch my Foot Up to it feels better..

Posted 7/9/09 12:08 PM
 
 

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