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Pinterest for exercise ideas
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greenfreak
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Member since 9/06 11483 total posts
Name:
greenfreak
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Pinterest for exercise ideas
I was getting a little lazy and uninspired in my exercise choices so I started looking at stuff I had liked or pinned on Pinterest.
Yesterday afternoon I copied the images with exercises I liked and pasted them into a Word doc and printed them. I made sure to include arms, chest, back, abs, legs, etc but vary them so I wasn't fatiguing my legs for 10 minutes straight. I'd flip between them.
I had 9 pages by the time I was done and it took me 40 minutes to go through them all, 1-4 sets depending on the complexity of it.
I am SORE today. Good sore. The squats with the kettlebell swings was killer, and I loved every minute of it. Example:
So anyway, I wanted to share. If you want to see what I pin or follow, this is me
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Posted 8/1/13 2:43 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
MissJones
I need a nap!
Member since 5/05 22136 total posts
Name:
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Pinterest for exercise ideas
Good girl! I followed you!
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| Posted 8/1/13 6:24 PM |
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CellarDweller
LIF Adult
Member since 11/05 1562 total posts
Name:
Jennifer
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Re: Pinterest for exercise ideas
Those execrcises look awesome! Thank you!
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| Posted 8/3/13 7:44 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Pinterest for exercise ideas
Love Pinterest for exercise ideas! I'm following you now!
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| Posted 8/3/13 12:46 PM |
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KittyKatCopper
missing my handsome boy
Member since 3/09 1579 total posts
Name:
Kat - HamptonsBride (LIW)
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Pinterest for exercise ideas
I've also found some great workouts searching on Youtube! Love KB workouts!! Thanks for sharing!!
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| Posted 8/5/13 2:05 PM |
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Re: Pinterest for exercise ideas
I have a fitness motivation page and collect exercise boards to follow!!!! Thanks!!!
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| Posted 8/9/13 1:17 PM |
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