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MegZee
My bunny
Member since 5/06 8777 total posts
Name:
Meaghan
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Re: 2009 Workout Log
4 mile run.
abs.
tomorrow im hoping for 5 mi. 
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Posted 1/10/09 11:24 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
pmpkn087
Life is good...
Member since 9/05 18504 total posts
Name:
Stephanie
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Re: 2009 Workout Log
food shopping and bringing all the bags up two flights of stairs
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| Posted 1/10/09 2:01 PM |
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ExpectingJoy
LIF Adolescent
Member since 5/05 751 total posts
Name:
Cari
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Re: 2009 Workout Log
1/10
4 mile run on treadmill
1 Hour Lotte Berk Pilates class
Message edited 1/10/2009 9:10:40 PM.
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| Posted 1/10/09 4:56 PM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: 2009 Workout Log
1/9
30 min on treadmill
on demand workout
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| Posted 1/10/09 7:16 PM |
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luvsbob4603
To a healthy 2013
Member since 5/05 21840 total posts
Name:
To a brand new year to a healthier me
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Re: 2009 Workout Log
1/10
55 minutes- The biggest loser workout
weight loss yoga.
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| Posted 1/10/09 8:47 PM |
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bklyngirl
COULD THIS BE MY YEAR??
Member since 6/05 15758 total posts
Name:
Gail
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Re: 2009 Workout Log
1/12
40min wii fit
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| Posted 1/11/09 2:11 PM |
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MrsSchwags
Soccer Baseball Lax Mom
Member since 10/05 11240 total posts
Name:
Jennifer
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Re: 2009 Workout Log
1/11
45 min at the gym
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| Posted 1/11/09 2:51 PM |
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MrsSchwags
Soccer Baseball Lax Mom
Member since 10/05 11240 total posts
Name:
Jennifer
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Re: 2009 Workout Log
Posted by bklyngirl
1/12
40min wii fit
yea you are good! You worked out for tomorrow already!!  
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| Posted 1/11/09 2:51 PM |
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bklyngirl
COULD THIS BE MY YEAR??
Member since 6/05 15758 total posts
Name:
Gail
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Re: 2009 Workout Log
thanks. tomorrow will be the gym
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| Posted 1/11/09 2:55 PM |
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mamasita27
OHANA
Member since 8/07 5974 total posts
Name:
MB
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Re: 2009 Workout Log
sunday 1/11...
treadmill 5 min walk, 15 min run, 5 min walk
free weights
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| Posted 1/11/09 4:18 PM |
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luvsbob4603
To a healthy 2013
Member since 5/05 21840 total posts
Name:
To a brand new year to a healthier me
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Re: 2009 Workout Log
1/11
Treadmill- 3 miles for 1 hour
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| Posted 1/11/09 5:24 PM |
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conigs25
So in love with this kid!
Member since 5/06 11197 total posts
Name:
Michele
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Re: 2009 Workout Log
Sat 1/10
35 mins cardio
Full body workout:
-squats
-walking lunges
-dead lifts
-glutes
-chest presses
-single arm rows
-tri dips
-concentration curls
-abs
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| Posted 1/11/09 5:34 PM |
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VirginiaDeb
Don't eat me, hippo!
Member since 5/05 9252 total posts
Name:
Deb
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Re: 2009 Workout Log
Sun 1/11
Wk2D1 of C25K :)
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| Posted 1/11/09 6:38 PM |
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Re: 2009 Workout Log
Saturday - 4.5 mi run on treadmill
Sunday - 45 min weight workout
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| Posted 1/11/09 8:13 PM |
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ExpectingJoy
LIF Adolescent
Member since 5/05 751 total posts
Name:
Cari
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Re: 2009 Workout Log
1/12/09
1 Hour Spin Class
1 Hour Lotte Berk Pilates
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| Posted 1/12/09 7:30 AM |
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MegZee
My bunny
Member since 5/06 8777 total posts
Name:
Meaghan
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Re: 2009 Workout Log
1/11 - 5k run in my Best Time Ever!!
1/12 - 1 mi run (PB too!) and circuit training
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| Posted 1/12/09 8:29 AM |
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bklyngirl
COULD THIS BE MY YEAR??
Member since 6/05 15758 total posts
Name:
Gail
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Re: 2009 Workout Log
1/12
30 min arc trainer on cardio
15 on weight machines
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| Posted 1/12/09 8:50 AM |
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MrsBlueSash
Love my sailor
Member since 6/05 5793 total posts
Name:
Christian
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Re: 2009 Workout Log
1/11
Chest and Back X
AB X
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| Posted 1/12/09 10:53 AM |
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pmpkn087
Life is good...
Member since 9/05 18504 total posts
Name:
Stephanie
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Re: 2009 Workout Log
3 mile run
1.5 miles at 8.5 minute mile
1 minute at 6.5 minute mile, 1.5 minutes at 13 minute mile...for a 1.5 miles
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| Posted 1/12/09 3:18 PM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: 2009 Workout Log
1/12
45 min sculpt class
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| Posted 1/12/09 3:43 PM |
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MrsSchwags
Soccer Baseball Lax Mom
Member since 10/05 11240 total posts
Name:
Jennifer
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Re: 2009 Workout Log
1/1
10 min on abs
20 min ellipitcal
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| Posted 1/12/09 5:48 PM |
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Re: 2009 Workout Log
30 min weight training
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| Posted 1/12/09 7:39 PM |
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conigs25
So in love with this kid!
Member since 5/06 11197 total posts
Name:
Michele
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Re: 2009 Workout Log
Mon 1/12
1 hr SPIN class
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| Posted 1/12/09 7:42 PM |
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kimbalina
Bring on the glitter and bows!
Member since 6/08 15158 total posts
Name:
Kim
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Re: 2009 Workout Log
1/12
2 miles on bicycle
3 reps on Ab machine
3 reps on bicep curls
light day-
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| Posted 1/12/09 8:10 PM |
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MrsBlueSash
Love my sailor
Member since 6/05 5793 total posts
Name:
Christian
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Re: 2009 Workout Log
1/12- Plyometrics - 1 hr
Message edited 1/12/2009 10:44:32 PM.
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| Posted 1/12/09 10:43 PM |
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