| Posted By |
Message |
| Pages: << 48 49 50 [51] 52 53 54 >> |
sarahbelle
Little drummer boy
Member since 5/05 2377 total posts
Name:
Sarah
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Re: 2011 Workout Log!
7/12 3 miles, intervals
7/13 No more trouble zones
7/14 - 5k
7/17 - 4.25 mile run
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Posted 7/17/11 9:45 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name:
MrsDrMatt
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Re: 2011 Workout Log!
7/15: 4 mile run
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| Posted 7/18/11 10:13 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2011 Workout Log!
7/16
9 mile run
7/17
OFF
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| Posted 7/18/11 10:16 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2011 Workout Log!
7/19
40 mins elliptical
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| Posted 7/19/11 7:07 AM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name:
MrsDrMatt
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Re: 2011 Workout Log!
7/18: 3 mile run
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| Posted 7/19/11 9:24 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2011 Workout Log!
7/18
4 mile run
7/19
50 minutes spin
PT session biceps, triceps, shoulders, abs
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| Posted 7/19/11 10:49 AM |
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J9-13
We're gonna be big sisters!
Member since 6/06 14887 total posts
Name:
J9
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Re: 2011 Workout Log!
I've been slacking with my log..
30 mins- weight training
20 mins- Elliptical
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| Posted 7/19/11 7:56 PM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2011 Workout Log!
7/20
30 mins elliptical
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| Posted 7/20/11 7:02 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2011 Workout Log!
7/20
2 mile run
one hour spin class
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| Posted 7/20/11 9:46 AM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name:
MrsDrMatt
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Re: 2011 Workout Log!
7/19: 3.40 mile run
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| Posted 7/20/11 11:28 AM |
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Beth
The Key to your new home....
Member since 2/06 24849 total posts
Name:
Beth
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Re: 2011 Workout Log!
I have been slacking with posting
7/16- 4.4 miles on the treadmill- intervals
45 min PT session
7/17- 4.4 miles on the treadmill- intervals
7/18 4.4 miles on the treadmill- intervals
7/19- 45 PT sessions
7/20- 4.4 miles on the treadmill- intervals
(5 min intervals- at 2.5 incline - 2 mins at 4.5, 2 mins at 5.5 1 min at 6.5 - I do 9 sets plus a 7 min cool down)
maybe yoga tonight- I have to see how I feel later
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| Posted 7/20/11 12:57 PM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2011 Workout Log!
7/20
1 hour circuit training
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| Posted 7/20/11 8:00 PM |
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sarahbelle
Little drummer boy
Member since 5/05 2377 total posts
Name:
Sarah
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Re: 2011 Workout Log!
7/18 power sculpt
7/19 yoga
7/20 4.5 mile run
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| Posted 7/20/11 9:02 PM |
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J9-13
We're gonna be big sisters!
Member since 6/06 14887 total posts
Name:
J9
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Re: 2011 Workout Log!
30 mins elliptical
25 mins weights- abs and arms
2 sets of 20 push ups
2 sets of 30 sec plank
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| Posted 7/20/11 9:31 PM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2011 Workout Log!
7/19
hiking/walking
7/20
3.25 mile run
7/21
3 mile run
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| Posted 7/21/11 10:02 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2011 Workout Log!
7/21
6 mile run
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| Posted 7/21/11 10:14 AM |
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cityandbeachmom
Vineyard hopping time
Member since 6/10 1821 total posts
Name:
Suffer the pain of discipline,
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Re: 2011 Workout Log!
Haven't been good at logging lately
Running 5-6x a week 4miles each time
weekly 20-24miles, sometimes 28
5x/week-shoulders, biceps, triceps, back, chest
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| Posted 7/21/11 12:44 PM |
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Beth
The Key to your new home....
Member since 2/06 24849 total posts
Name:
Beth
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Re: 2011 Workout Log!
7/21 45 mins with my trainer
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| Posted 7/21/11 2:09 PM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2011 Workout Log!
7/21
45 mins HIIT
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| Posted 7/21/11 5:24 PM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name:
MrsDrMatt
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Re: 2011 Workout Log!
7/20: 5k race
7/21: 2.25 mile recovery run
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| Posted 7/22/11 9:12 AM |
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Mkr09
.....
Member since 5/05 7550 total posts
Name:
M
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Re: 2011 Workout Log!
7/21: 1hr Zumba class
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| Posted 7/22/11 9:35 AM |
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sarahbelle
Little drummer boy
Member since 5/05 2377 total posts
Name:
Sarah
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Re: 2011 Workout Log!
7/22 3.5 mile run
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| Posted 7/22/11 8:40 PM |
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Beth
The Key to your new home....
Member since 2/06 24849 total posts
Name:
Beth
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Re: 2011 Workout Log!
7/22 4.35 miles on the treamill
not quite intervals- my ankle was hurting
I bought a support for it and can't wait to try again tomorrow
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| Posted 7/22/11 9:45 PM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2011 Workout Log!
7/24
4.25 mile run
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| Posted 7/24/11 10:20 AM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: 2011 Workout Log!
ahhh I haven't been updating here
7/19 - 3 mile run
7/21 - 4 mile run - with many hills
7/23 - 3 mile run - fast & flat (boardwalk)
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| Posted 7/24/11 1:19 PM |
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| Pages: << 48 49 50 [51] 52 53 54 >> |
