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AudioLoveStory
LIF Adolescent
Member since 10/10 538 total posts
Name: Lindsay
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Re: 2011 Workout Log!
7/7 50 minutes Cardio Barre
Message edited 7/8/2011 2:18:51 PM.
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Posted 7/8/11 9:11 AM |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Milerose
MY BABY!
Member since 9/06 4161 total posts
Name: R
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Re: 2011 Workout Log!
7/8 one hour spin biceps & triceps
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Posted 7/8/11 9:49 AM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2011 Workout Log!
7/8 3.5 mile run
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Posted 7/8/11 2:42 PM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name: Colleen
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Re: 2011 Workout Log!
7/8 20 minutes elliptical 30 minutes abs/upper body workout
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Posted 7/8/11 4:51 PM |
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AudioLoveStory
LIF Adolescent
Member since 10/10 538 total posts
Name: Lindsay
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Re: 2011 Workout Log!
7/8 Slept wrong, shoulder hurt like crazy.
7/9 60 min Yoga 20 min Elliptical
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Posted 7/9/11 12:05 PM |
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sarahbelle
Little drummer boy
Member since 5/05 2377 total posts
Name: Sarah
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Re: 2011 Workout Log!
7/8 4 mile run
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Posted 7/9/11 12:32 PM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2011 Workout Log!
7/9 4.5 mile run
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Posted 7/9/11 12:46 PM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2011 Workout Log!
7/10 6.25 mile run
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Posted 7/10/11 11:43 AM |
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sarahbelle
Little drummer boy
Member since 5/05 2377 total posts
Name: Sarah
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Re: 2011 Workout Log!
7/10 4 mile run
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Posted 7/10/11 2:07 PM |
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Jacksmommy
My love muffin!
Member since 1/07 5819 total posts
Name: Liz
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Re: 2011 Workout Log!
30 minutes of elliptical.
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Posted 7/10/11 9:15 PM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name: MrsDrMatt
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Re: 2011 Workout Log!
7/10: 4 mile run
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Posted 7/11/11 8:10 AM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2011 Workout Log!
7/11 3.5 mile run
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Posted 7/11/11 8:49 PM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name: Colleen
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Re: 2011 Workout Log!
7/11
20mins elliptical 20 mins HIIT
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Posted 7/11/11 9:08 PM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name: Colleen
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Re: 2011 Workout Log!
7/12
30 mins cardio 25 mins strength training
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Posted 7/12/11 5:19 PM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2011 Workout Log!
7/12 3.25 mile run
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Posted 7/12/11 9:24 PM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name: MrsDrMatt
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Re: 2011 Workout Log!
7/12: 4 mile run
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Posted 7/13/11 8:57 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name: R
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Re: 2011 Workout Log!
7/9 one hour bootcamp 6 mile run
7/10 7 mile run
7/11 OFF
7/12 4 mile run one hour spin
7/13 one hour spin biceps, tricpes, shoulders 10 min elliptical
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Posted 7/13/11 10:25 AM |
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AudioLoveStory
LIF Adolescent
Member since 10/10 538 total posts
Name: Lindsay
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Re: 2011 Workout Log!
7/12 30 minutes Abs 7/13 60 minutes Yoga
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Posted 7/13/11 7:59 PM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name: Colleen
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Re: 2011 Workout Log!
7/13
20 mins stairmaster 20 mins legs and abs
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Posted 7/14/11 5:40 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name: R
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Re: 2011 Workout Log!
7/14 PT session, back, biceps, triceps 4 mile run
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Posted 7/14/11 10:20 AM |
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Beth
The Key to your new home....
Member since 2/06 24849 total posts
Name: Beth
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Re: 2011 Workout Log!
7/11- 1 hour training session
7/12- 4.25 miles on the treadmill- intervals
7/13- 4.25 miles on the treadmill Intervals and 1 hour of yoga
7/14- 1 hour training session and later I will 4.25 miles on the treadmill (intervals)
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Posted 7/14/11 10:23 AM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name: MrsDrMatt
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Re: 2011 Workout Log!
7/13: 4 mile run
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Posted 7/14/11 11:52 AM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2011 Workout Log!
7/14 4.35 mile run
Message edited 7/14/2011 8:11:33 PM.
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Posted 7/14/11 8:11 PM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2011 Workout Log!
7/15 3 mile run
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Posted 7/15/11 9:58 AM |
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Beth
The Key to your new home....
Member since 2/06 24849 total posts
Name: Beth
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Re: 2011 Workout Log!
7/15 4.25 miles of intervals
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Posted 7/15/11 11:02 AM |
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