| Posted By |
Message |
| Pages: << 46 47 48 [49] 50 51 52 >> |
Mkr09
.....
Member since 5/05 7550 total posts
Name:
M
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Re: 2011 Workout Log!
6/30: 30 Day Shred
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Posted 7/1/11 1:38 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2011 Workout Log!
7/1: 40 mins cardio
20 mins strength training
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| Posted 7/1/11 1:41 PM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2011 Workout Log!
7/1
4.25 mile run
2.5 mile walk
Message edited 7/1/2011 7:10:09 PM.
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| Posted 7/1/11 1:44 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: 2011 Workout Log!
6/30
30 minutes swimming
followed by
3.5 mile run
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| Posted 7/1/11 2:13 PM |
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sarahbelle
Little drummer boy
Member since 5/05 2377 total posts
Name:
Sarah
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Re: 2011 Workout Log!
6/30 week 9 day 2 c25k 
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| Posted 7/1/11 2:19 PM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name:
MrsDrMatt
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Re: 2011 Workout Log!
7/1: 3.25 mile recovery run
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| Posted 7/2/11 8:32 AM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2011 Workout Log!
7/2
4.5 mile run
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| Posted 7/2/11 10:05 AM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2011 Workout Log!
7/3
3.1 mile run
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| Posted 7/3/11 7:33 PM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2011 Workout Log!
7/5
3 mile run
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| Posted 7/5/11 8:39 AM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name:
MrsDrMatt
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Re: 2011 Workout Log!
7/4: 4 mile race.
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| Posted 7/5/11 8:57 AM |
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Mkr09
.....
Member since 5/05 7550 total posts
Name:
M
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Re: 2011 Workout Log!
7/1: 30 Day Shred
7/2: 1hr Zumba class
7/4: 30 Day Shred
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| Posted 7/5/11 9:49 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2011 Workout Log!
7/1
one hour spin
PT - back, biceps, triceps, legs
7/2
6 mile run
one hour bootcamp
7/3
OFF
7/4
7.60 mile run
7/5
one hour spin
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| Posted 7/5/11 10:02 AM |
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sarahbelle
Little drummer boy
Member since 5/05 2377 total posts
Name:
Sarah
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Re: 2011 Workout Log!
7/2 C25k week 9 day 3 - all done!
7/4 started bridge to 10k (4.15mile run)
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| Posted 7/5/11 10:37 AM |
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Re: 2011 Workout Log!
7/5
40 min arc trainer
30 abs, lower back, oblques
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| Posted 7/5/11 12:04 PM |
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AudioLoveStory
LIF Adolescent
Member since 10/10 538 total posts
Name:
Lindsay
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Re: 2011 Workout Log!
7/1 Ugh, work then 6 hour drive. No workout time.
7/2 Kayaking & Swimming
7/3 Another 4 hour drive then chasing around kids.
7/4 3 hour drive and beach. I need my workout routine back!
7/5 40 minutes cardio
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| Posted 7/6/11 8:26 AM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name:
MrsDrMatt
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Re: 2011 Workout Log!
7/5: 3.89 mile interval run
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| Posted 7/6/11 8:48 AM |
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Mkr09
.....
Member since 5/05 7550 total posts
Name:
M
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Re: 2011 Workout Log!
7/5: 45 min Zumba class
30 Day Shred
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| Posted 7/6/11 9:34 AM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2011 Workout Log!
7/6
3.3 mile run
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| Posted 7/6/11 11:15 AM |
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Re: 2011 Workout Log!
Not sure when I last updated, but here goes:
Fri 7/1: 6 mile run
Sat 7/2: Took a zumba class, went for a 4 mile run with my cousins (nice and easy)
Sun 7/3: Kayaked for about an hour
Mon 7/4: 8 mi run
Tues 7/5: 45 minutes of speed work on the track
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| Posted 7/6/11 12:25 PM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name:
MrsDrMatt
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Re: 2011 Workout Log!
7/7: 4,25 mile run
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| Posted 7/7/11 8:02 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2011 Workout Log!
6/7
workout challenge (100 jumping jacks- 2 rounds)
5 rounds of tabata
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| Posted 7/7/11 8:52 AM |
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Mkr09
.....
Member since 5/05 7550 total posts
Name:
M
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Re: 2011 Workout Log!
7/6 30 Day Shred
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| Posted 7/7/11 9:29 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2011 Workout Log!
7/6
OFF
7/7
9 mile run
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| Posted 7/7/11 10:05 AM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2011 Workout Log!
7/7
3.25 mile run
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| Posted 7/7/11 10:37 AM |
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Mkr09
.....
Member since 5/05 7550 total posts
Name:
M
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Re: 2011 Workout Log!
7/7: 45min Zumba
30 Day Shred
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| Posted 7/8/11 8:30 AM |
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| Pages: << 46 47 48 [49] 50 51 52 >> |
