Posted By |
Message |
Pages: << 45 46 47 [48] 49 50 51 >> |
Michelle1123
Baby #5 on the way!
Member since 9/05 7919 total posts
Name:
|
Re: 2011 Workout Log!
I'm a little late to this post! I just started running again after 10 years of destroying my body with having too much fun, having three kids and being lazy.
Last week I gave up soda and started to jog! I couldnt even do a mile!
Yesterday, I completed my first 5K run at a 9:59 pace and feel like I'm breaking thru that barrier of being able to run forever. I'm so proud it has taken only a week - now I just have to work on getting faster
I'm sore today and I have a bad back, so I'm thinking since I have to work late, I'll just be walking a few miles today after work.
|
Posted 6/27/11 7:57 AM |
|
|
Long Island Weddings
Long Island's Largest Bridal Resource |
Milerose
MY BABY!
Member since 9/06 4161 total posts
Name: R
|
Re: 2011 Workout Log!
6/25 5.50 mile run one hour bootcamp
6/26 Massapequa Firecracker 5K
|
Posted 6/27/11 10:17 AM |
|
|
AudioLoveStory
LIF Adolescent
Member since 10/10 538 total posts
Name: Lindsay
|
Re: 2011 Workout Log!
6/25 2 hour modeling shoot & walk through Southaven Park
6/26 4 hour modeling shoot
6/27 7 mile walk
|
Posted 6/27/11 1:14 PM |
|
|
MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name: MrsDrMatt
|
Re: 2011 Workout Log!
6/27: 3.87 mile run
|
Posted 6/28/11 9:11 AM |
|
|
Mkr09
.....
Member since 5/05 7550 total posts
Name: M
|
Re: 2011 Workout Log!
6/27: 30 Day Shred
|
Posted 6/28/11 9:32 AM |
|
|
kris01
LIF Adult
Member since 10/06 1731 total posts
Name: Kris
|
Re: 2011 Workout Log!
6/26 - 90min hot vinaysa yoga class
6/27 - 40min Body by Bethenny Yoga DVD
|
Posted 6/28/11 9:36 AM |
|
|
AudioLoveStory
LIF Adolescent
Member since 10/10 538 total posts
Name: Lindsay
|
Re: 2011 Workout Log!
6/28 40 min Cardio Barre
|
Posted 6/28/11 9:37 AM |
|
|
Milerose
MY BABY!
Member since 9/06 4161 total posts
Name: R
|
Re: 2011 Workout Log!
6/27 5.50 mile run
6/28 one hour spin biceps, triceps, shoulders
|
Posted 6/28/11 9:45 AM |
|
|
missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name: Colleen
|
Re: 2011 Workout Log!
6/27: Power Athletics Class (1 hour)
6/28: Kettlebell class (1 hour)
|
Posted 6/28/11 8:25 PM |
|
|
sarahbelle
Little drummer boy
Member since 5/05 2377 total posts
Name: Sarah
|
Re: 2011 Workout Log!
6/24 Biggest Loser Bootcamp, levels 1 and 3
6/25 C25k week 8 day 3
6/28 C25k week 9 day 1
|
Posted 6/28/11 8:31 PM |
|
|
jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
|
Re: 2011 Workout Log!
6/25 3 mile run
6/28 3.25 mile run
|
Posted 6/28/11 9:22 PM |
|
|
Mkr09
.....
Member since 5/05 7550 total posts
Name: M
|
Re: 2011 Workout Log!
6/28: 45min Zumba class 30 Day Shred
|
Posted 6/29/11 8:43 AM |
|
|
MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name: MrsDrMatt
|
Re: 2011 Workout Log!
6/28: 3.89 mile interval run
|
Posted 6/29/11 9:05 AM |
|
|
AudioLoveStory
LIF Adolescent
Member since 10/10 538 total posts
Name: Lindsay
|
Re: 2011 Workout Log!
6/29 45 minutes Elliptical Avg HR 150-160
|
Posted 6/29/11 1:33 PM |
|
|
Lucky
Growing up fast!
Member since 4/07 12683 total posts
Name: Dawn
|
Re: 2011 Workout Log!
6/29 3.25 mile run (ladders starting at 6.0 up to 7.5)
|
Posted 6/29/11 2:28 PM |
|
|
julz33
i run for bacon
Member since 5/05 20584 total posts
Name: julz
|
Re: 2011 Workout Log!
6/27 - 5k race 6/28 - 30 minute swim and the 2 workout challenges posted on LIF 6/29 - Insanity cardio abs
|
Posted 6/29/11 7:40 PM |
|
|
LisaW
Time for me to FLY!
Member since 5/05 13199 total posts
Name: Did I ever tell you that I hate people?
|
Re: 2011 Workout Log!
6/29- week 9 day 1 c25k!!!
go meeeeeeeeeeeeeeee!!
|
Posted 6/29/11 8:15 PM |
|
|
missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name: Colleen
|
Re: 2011 Workout Log!
6/29
45 min Power Athletics class
|
Posted 6/29/11 8:56 PM |
|
|
jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
|
Re: 2011 Workout Log!
6/29 3.1 mile run
|
Posted 6/29/11 9:07 PM |
|
|
racheK
Hudson's Momma
Member since 10/10 2853 total posts
Name: Rachel
|
Re: 2011 Workout Log!
5 mile run
|
Posted 6/29/11 9:54 PM |
|
|
AudioLoveStory
LIF Adolescent
Member since 10/10 538 total posts
Name: Lindsay
|
Re: 2011 Workout Log!
6/30 20 minute full body strength training
|
Posted 6/30/11 7:59 AM |
|
|
Milerose
MY BABY!
Member since 9/06 4161 total posts
Name: R
|
Re: 2011 Workout Log!
6/29 OFF
6/30 10 mile run in this beautiful early am weather
|
Posted 6/30/11 11:17 AM |
|
|
jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
|
Re: 2011 Workout Log!
6/30 3.5 mile run
Message edited 7/1/2011 1:44:33 PM.
|
Posted 6/30/11 12:17 PM |
|
|
MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name: MrsDrMatt
|
Re: 2011 Workout Log!
Posted by LisaW
6/29- week 9 day 1 c25k!!!
go meeeeeeeeeeeeeeee!!
You should be very proud of yourself!
|
Posted 7/1/11 10:07 AM |
|
|
MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name: MrsDrMatt
|
Re: 2011 Workout Log!
6/30/11: 4.5 mile run!
|
Posted 7/1/11 10:08 AM |
|
|
Pages: << 45 46 47 [48] 49 50 51 >> |