| Posted By |
Message |
| Pages: << 3 4 5 [6] 7 8 9 >> |
SweetTooth
I'm a tired mommy!
Member since 12/05 20105 total posts
Name:
Lauren
|
Re: 2013 workout thread
2/18 - rest
2/19 - 1 hour spin class
2/20 - 2 mile treadmill run, 20 min upper body strength training
2/21 - forced rest (due to deadlines, ugh.)
|
Posted 2/21/13 11:08 PM  |
| |
|
Long Island Weddings
Long Island's Largest Bridal Resource |
Naner325
waiting on nugget!
Member since 6/10 4432 total posts
Name:
N
|
Re: 2013 workout thread
2/20
1 hr spin
20 min circuit
100 squats
100 side crunches
|
| Posted 2/22/13 3:00 PM |
| |
|
julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
|
Re: 2013 workout thread
2/22
Yoga/stretching At home
2/23
14 mile run( 1:53)
2/24
2 hours spin (~39 miles)
|
| Posted 2/24/13 6:51 PM |
| |
|
SweetTooth
I'm a tired mommy!
Member since 12/05 20105 total posts
Name:
Lauren
|
Re: 2013 workout thread
2/23 - 1 hr spin, 1mile treadmill
2/24 - upper body weights, hamstring curls and a big fat fail with swimming 
|
| Posted 2/24/13 9:10 PM |
| |
|
jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
|
Re: 2013 workout thread
2/25
5 mile run
(first day back after hurting my toe 2 weeks ago)
|
| Posted 2/25/13 8:28 AM |
| |
|
Naner325
waiting on nugget!
Member since 6/10 4432 total posts
Name:
N
|
Re: 2013 workout thread
2/23
circuit training, HIIT
2/24
rest
2/25
Cardio Sculpt Class with Kettle- 1hr
|
| Posted 2/25/13 3:38 PM |
| |
|
jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
|
Re: 2013 workout thread
2/26
5.1 mile run
|
| Posted 2/26/13 7:09 AM |
| |
|
julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
|
Re: 2013 workout thread
2/25
200 squats, 3 mins plank, 45 pushups, some kettlebell, at home
2/26
1 hour spin class + a little extra for goal mileage (20 miles 1:01)
immediately followed by 2 mile run on treadmill (9:13 pace)
1 hour sculpting class
|
| Posted 2/26/13 3:02 PM |
| |
|
Naner325
waiting on nugget!
Member since 6/10 4432 total posts
Name:
N
|
Re: 2013 workout thread
2/26
HIIT class- 1hr
100 jumping jacks
100 crunches
100 side crunches
100 squats
|
| Posted 2/26/13 4:28 PM |
| |
|
Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
|
Re: 2013 workout thread
2/20
4 mile run
2/21
3 mile run
one hour pilates
2/22
OFF
2/23
one hour spin
2/24
9.50
runners edge fun run
2/25
one hour pilates
2/26
5 mile run
one hour pilates
|
| Posted 2/27/13 10:36 AM |
| |
|
Naner325
waiting on nugget!
Member since 6/10 4432 total posts
Name:
N
|
Re: 2013 workout thread
2/27
3.5 mile run
20 minutes circuit
|
| Posted 2/27/13 3:20 PM |
| |
|
jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
|
Re: 2013 workout thread
2/28
5.1 mile run
|
| Posted 2/28/13 9:56 AM |
| |
|
julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
|
Re: 2013 workout thread
2/27
slacked off
2/28
kings park 15k training run
9.35 miles 1:20:39
|
| Posted 2/28/13 2:38 PM |
| |
|
Naner325
waiting on nugget!
Member since 6/10 4432 total posts
Name:
N
|
Re: 2013 workout thread
2/28
1hr bootcamp
|
| Posted 2/28/13 3:45 PM |
| |
|
Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
|
Re: 2013 workout thread
2/27
4 mile run
30 mins PT
2/28
one hour spin
|
| Posted 2/28/13 4:55 PM |
| |
|
SweetTooth
I'm a tired mommy!
Member since 12/05 20105 total posts
Name:
Lauren
|
Re: 2013 workout thread
2.25 - 1 hour spin
2.28 - 1 hour Tabata spin.
|
| Posted 2/28/13 9:19 PM |
| |
|
Naner325
waiting on nugget!
Member since 6/10 4432 total posts
Name:
N
|
Re: 2013 workout thread
3/1
1hr spin
pilates abs
|
| Posted 3/1/13 2:08 PM |
| |
|
julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
|
Re: 2013 workout thread
3/1
1 hr spin
1 hour body pump
|
| Posted 3/1/13 4:19 PM |
| |
|
jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
|
Re: 2013 workout thread
3/2
7.3 mile run
|
| Posted 3/2/13 3:11 PM |
| |
|
jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
|
Re: 2013 workout thread
3/3
4 mile run. I forgot how much harder it is pushing the jogging stroller!
|
| Posted 3/3/13 4:34 PM |
| |
|
Naner325
waiting on nugget!
Member since 6/10 4432 total posts
Name:
N
|
Re: 2013 workout thread
3/4
1 hr cardio sculpt class
|
| Posted 3/4/13 1:47 PM |
| |
|
jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
|
Re: 2013 workout thread
3/4
5 mile run with single jogging stroller
|
| Posted 3/4/13 2:09 PM |
| |
|
julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
|
Re: 2013 workout thread
3/2
30 minutes elliptical
3/3
Caumsett 25k race... 2:06:59. 14th female overall, 3rd in AG.
3/4
am- 30 mins spin bike
pm - 1 hour vinyasa yoga
|
| Posted 3/4/13 9:15 PM |
| |
|
julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
|
Re: 2013 workout thread
3/5
30 mins elliptical
strength workout - entire body except legs (still aching from sunday!)
|
| Posted 3/5/13 6:52 PM |
| |
|
Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
|
2013 workout thread
3/3
11 mile run
3/5
5 mile run
one hour mat pilates with ring
|
| Posted 3/5/13 9:54 PM |
| |
|
| Pages: << 3 4 5 [6] 7 8 9 >> |
