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2013 workout thread

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Pages: << 5 6 7 [8] 9 10

MrsFlatbread
Skinny jeans are in my future

Member since 6/06

10258 total posts

Name:
Baby Momma

Re: 2013 workout thread

3/16 50 minute Zumba class

This week I will add weight training.

Posted 3/17/13 8:03 AM
 
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jerseychick
LIF Adult

Member since 4/09

3923 total posts

Name:

Re: 2013 workout thread

3/18
5.2 mile run

Posted 3/18/13 7:36 AM
 

julz33
i run for bacon

Member since 5/05

20584 total posts

Name:
julz

Re: 2013 workout thread

3/17
30 mins elliptical
strength workout - whole body except legs

3/18
5 mile run (8:06 pace)

Posted 3/18/13 6:40 PM
 

julz33
i run for bacon

Member since 5/05

20584 total posts

Name:
julz

Re: 2013 workout thread

3/19
Tri training...

Spin class plus some extra time after class for 20 miles
Immediately followed by 3 mile treadmill run (8:49 first mile, 8:34 second mile and 8:06 third mile)

Posted 3/19/13 2:46 PM
 

jerseychick
LIF Adult

Member since 4/09

3923 total posts

Name:

Re: 2013 workout thread

3/19
35 minutes Pilates DVD

Posted 3/19/13 4:02 PM
 

jerseychick
LIF Adult

Member since 4/09

3923 total posts

Name:

Re: 2013 workout thread

3/20
5.5 mile run

Posted 3/20/13 7:35 AM
 

nferrandi
too excited for words

Member since 10/05

18538 total posts

Name:
Nicole

Re: 2013 workout thread

3/18- 30 day shred, taught dance from 3:30-8:00
3/19 30 day shred, taught 3:30-8:00
3/20- 60 minutes UXF, taught 3:30-5:45

Message edited 3/20/2013 7:35:59 PM.

Posted 3/20/13 7:34 PM
 

jerseychick
LIF Adult

Member since 4/09

3923 total posts

Name:

Re: 2013 workout thread

3/21
5.25 mile run

Posted 3/21/13 10:28 PM
 

julz33
i run for bacon

Member since 5/05

20584 total posts

Name:
julz

Re: 2013 workout thread

3/20
off

3/21
3 mile run

3/22
1 hr spin class

Posted 3/22/13 9:03 PM
 

jerseychick
LIF Adult

Member since 4/09

3923 total posts

Name:

Re: 2013 workout thread

3/22
4 mile run

Posted 3/22/13 9:15 PM
 

jerseychick
LIF Adult

Member since 4/09

3923 total posts

Name:

Re: 2013 workout thread

3/23
9 mile run
The wind was awful!

Posted 3/23/13 9:09 PM
 

hope123
LIF Adult

Member since 2/08

1097 total posts

Name:

2013 workout thread

Does yoga count? :)

3/20 1.5 hrs yoga
3/23 1.5 hrs yoga

Message edited 3/24/2013 12:16:26 AM.

Posted 3/24/13 12:14 AM
 

julz33
i run for bacon

Member since 5/05

20584 total posts

Name:
julz

Re: 2013 workout thread

3/23
Sick-rest

3/24
AHEPA Suffolk county half marathon race
13.1 miles; 1:46:36 (PR!)

Posted 3/24/13 4:08 PM
 

nferrandi
too excited for words

Member since 10/05

18538 total posts

Name:
Nicole

Re: 2013 workout thread

3/22- 60 min. Zumba
3/23- 60 min UXF, 60 minutes Zumba

Posted 3/24/13 10:59 PM
 

jerseychick
LIF Adult

Member since 4/09

3923 total posts

Name:

Re: 2013 workout thread

3/24
off

3/25
5.25 mile run

Posted 3/25/13 9:12 PM
 

jerseychick
LIF Adult

Member since 4/09

3923 total posts

Name:

Re: 2013 workout thread

3/26
5.25 mile run

Posted 3/26/13 3:00 PM
 

julz33
i run for bacon

Member since 5/05

20584 total posts

Name:
julz

Re: 2013 workout thread

3/25
AM -30 mins elliptical (easy/recovery)
PM- 1 hour vinyasa yoga

3/26
1 hour sculpting class
25 mins elliptical (again easy)

Posted 3/26/13 8:03 PM
 

jerseychick
LIF Adult

Member since 4/09

3923 total posts

Name:

Re: 2013 workout thread

3/28
5.2 mile run

3/29
5.2 mile run

Message edited 3/29/2013 10:17:20 PM.

Posted 3/28/13 9:39 PM
 

julz33
i run for bacon

Member since 5/05

20584 total posts

Name:
julz

Re: 2013 workout thread

3/27
1 hour spinning

3/28
3.5 mile run
1 hour sculpting class

3/29
1 hour spinning

Posted 3/30/13 8:38 AM
 

jerseychick
LIF Adult

Member since 4/09

3923 total posts

Name:

Re: 2013 workout thread

3/30
10.3 mile run

Posted 3/30/13 10:18 AM
 

nferrandi
too excited for words

Member since 10/05

18538 total posts

Name:
Nicole

Re: 2013 workout thread

3/29- 60 minute Zumba
3/30- 2.5 mile on treadmill, 30 day shred

Posted 3/31/13 9:08 AM
 

julz33
i run for bacon

Member since 5/05

20584 total posts

Name:
julz

Re: 2013 workout thread

3/30
Rest

3/31
8.0 mile run (1:06:16)

Posted 3/31/13 12:32 PM
 

jerseychick
LIF Adult

Member since 4/09

3923 total posts

Name:

Re: 2013 workout thread

4/1
5.3 mile run

4/2
5.3 mile run

Message edited 4/2/2013 9:42:05 PM.

Posted 4/1/13 7:06 AM
 

julz33
i run for bacon

Member since 5/05

20584 total posts

Name:
julz

Re: 2013 workout thread

4/1
5 mile hilly run (8:15 pace)

4/2
1 hour spin class + a few min extra (20 miles in 62 min)
Immediately followed by 2 miles on treadmill (8:20 pace)

Posted 4/2/13 7:44 PM
 

jerseychick
LIF Adult

Member since 4/09

3923 total posts

Name:

Re: 2013 workout thread

4/3
5.25 mile run

4/4
off

Posted 4/3/13 8:04 AM
 
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