| Posted By |
Message |
| Pages: << 4 5 6 [7] 8 9 10 |
Naner325
waiting on nugget!
Member since 6/10 4432 total posts
Name:
N
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Re: 2013 workout thread
3/5
HIIT class- 1 hr
3/6
1hr body sculpt
2 mile run
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Posted 3/6/13 4:13 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
nferrandi
too excited for words
Member since 10/05 18538 total posts
Name:
Nicole
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Re: 2013 workout thread
3/4- 30 day shred, taught dance from 3:30-8:00
3/5- 30 day shred, 60 minutes cardio kickboxing class, taught from 3:30-8:00
3/6- 30 day shred, 60 minute UXF class, taught from 3:30-5:45
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| Posted 3/6/13 9:35 PM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2013 workout thread
3/7
5.2 mile run
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| Posted 3/7/13 3:10 PM |
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Naner325
waiting on nugget!
Member since 6/10 4432 total posts
Name:
N
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Re: 2013 workout thread
3/7
bootcamp class
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| Posted 3/7/13 5:10 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: 2013 workout thread
3/6
off
3/7
1 hour sculpting class
3 mile run (easy 8:57 pace)
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| Posted 3/7/13 7:42 PM |
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nferrandi
too excited for words
Member since 10/05 18538 total posts
Name:
Nicole
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Re: 2013 workout thread
3/7- 30 day shred, 50 minutes Zumba class with weights, taught dance for 4.5 hours
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| Posted 3/7/13 10:17 PM |
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Kate
*****
Member since 5/05 7557 total posts
Name:
Kate
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Re: 2013 workout thread
3/7 - 1.5 hours tennis - doubles
3/8 - 1.5 hours tennis - lesson
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| Posted 3/8/13 1:36 PM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2013 workout thread
3/8
30 minute pilates DVD
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| Posted 3/8/13 3:11 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: 2013 workout thread
3/8
1 hour spin class
1 hour body pump class
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| Posted 3/8/13 4:04 PM |
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Naner325
waiting on nugget!
Member since 6/10 4432 total posts
Name:
N
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Re: 2013 workout thread
3/8
HIIT- 1 hr
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| Posted 3/8/13 4:57 PM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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2013 workout thread
3/6
4 mile run
one hour body sculpt
3/7
40 mins arc trainer
one hour mat pilates with ring
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| Posted 3/8/13 10:35 PM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2013 workout thread
3/9
8 mile run
3/10
off
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| Posted 3/10/13 3:14 PM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2013 workout thread
3/11
5 mile run
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| Posted 3/11/13 2:10 PM |
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Naner325
waiting on nugget!
Member since 6/10 4432 total posts
Name:
N
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Re: 2013 workout thread
3/11
1 hr Kettlebell class
abs
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| Posted 3/12/13 11:40 AM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: 2013 workout thread
3/9
7 mile run (Sunken Meadow road and trails)
3/10
off
3/11
5 miles speed workout
(1 mile @ 8:34 pace
8 x 400m at 1:30 (6 min/mile) with 1:30 rest for total of 2.85 miles
1.15 mile at 8:34 pace)
3/12
1 hour sculpting class
1 hour spinning
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| Posted 3/12/13 4:11 PM |
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nferrandi
too excited for words
Member since 10/05 18538 total posts
Name:
Nicole
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Re: 2013 workout thread
3/8- 30 day shred, 2.5 miles on treadmill
3/9 & 3/10- nothing
3/11- 30 day shred, taught dance 3:30-8:00
3/12- 30 day shred, 60 minutes cardio kickboxing class, taught dance 3:30-8:00
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| Posted 3/12/13 8:58 PM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2013 workout thread
3/12
35 minutes pilates (DVD)
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| Posted 3/12/13 10:09 PM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2013 workout thread
3/13
5.5 mile run with single jogger
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| Posted 3/13/13 11:18 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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2013 workout thread
3/9
11 mile run
3/10
one hour elliptical
3/11
OFF
3/12
5 mile run
3/13
5 mile run
one hour body sculpt class
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| Posted 3/13/13 3:31 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: 2013 workout thread
3/13
off
3/14
5 mile run (8:06 pace)
1 hour sculpting class
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| Posted 3/14/13 12:36 PM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2013 workout thread
3/14
off
3/15
5.2 mile run
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| Posted 3/15/13 7:42 AM |
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MrsFlatbread
Skinny jeans are in my future
Member since 6/06 10258 total posts
Name:
Baby Momma
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Re: 2013 workout thread
I did a 50 minute Zumba class every day this week. I am so proud of myself!
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| Posted 3/15/13 7:56 AM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: 2013 workout thread
3/15
easy elliptical just to get the blood flowing before my race tomorrow
3/16
Race- Kings Park 15k
finished in 1:13:24; 7:52 pace; #23 woman, #4 age group
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| Posted 3/16/13 1:01 PM |
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nferrandi
too excited for words
Member since 10/05 18538 total posts
Name:
Nicole
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Re: 2013 workout thread
3/13- 30 day shred, taught from 3:30-5:45
3/14- Zumba, taught from 1:30-6:00
3/15- Zumba
3/15- UXF class, Zumba
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| Posted 3/16/13 5:51 PM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2013 workout thread
3/16
8 mile run
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| Posted 3/16/13 10:24 PM |
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| Pages: << 4 5 6 [7] 8 9 10 |
