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Sash
Peace
Member since 6/08 10312 total posts
Name: fka LIW Smara
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Re: 2016 Weight Loss Challenge
Posted by luvmykids8
Gained 1 lb when my DH was home last week....
You can lose that again, the point is did you have fun and enjoy each other's company? That's all that matters. A pound really isn't a lot or a set back!
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Posted 3/2/16 8:37 AM |
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Sash
Peace
Member since 6/08 10312 total posts
Name: fka LIW Smara
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Re: 2016 Weight Loss Challenge
Did 45 minutes of kickboxing yesterday! Trying to do 4 days or working out this week!
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Posted 3/2/16 9:23 AM |
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luvmykids8
LIF Adult
Member since 9/15 2050 total posts
Name:
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Re: 2016 Weight Loss Challenge
Posted by Sash
Posted by luvmykids8
Gained 1 lb when my DH was home last week....
You can lose that again, the point is did you have fun and enjoy each other's company? That's all that matters. A pound really isn't a lot or a set back!
You are right!!!!
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Posted 3/2/16 10:32 AM |
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PhyllisNJoe
My Box Is Broken
Member since 6/11 9145 total posts
Name: Phyllis
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Re: 2016 Weight Loss Challenge
I am not looking forward to my weigh in Friday but I have to face the music!
I have been very good about eating right all week but the weekends were tough (went out to dinner a lot this past 2 weeks) and I missed about 1 1/2 weeks at the gym due to work. Soooooooo .... I'm feeling a big setback in Friday's weigh in
Trying to be cool about it. I planned for this. I knew February would be a wash and now I'm moving my butt in March!
Gym this morning 30 min treadmill & 20 min elliptical I'll be there tmrw for the same if not more
Friday is my favorite day at the gym. They have a dance class in the morning that I love. So Friday I'll go early for the elliptical 30 min and then the 45 min dance class. After my weigh in, I'll be pushing myself really hard
Hope everyone is keeping motivated. After Friday's snow, next weeks weather is gonna be beautiful
17 DAYS TIL SPRING!!!
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Posted 3/2/16 5:14 PM |
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2BadSoSad
LIF Adult
Member since 8/12 6791 total posts
Name:
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Re: 2016 Weight Loss Challenge
Horrible day today! Its my birthday, we had a huge meeting at work and OF COURSE it was catered. I was GOOD though, I had only the garden salad, and I had the turkey but took it off the bread and at ONLY the turkey. But then my boss brought in cake and cookies for my birthday. It was chocolate mousse cheesecake with ganache and italian bakery cookies. I had a tiny sliver and a cookie. BUT THEN, I got home and DH had made sauce, meatballs and pasta and a CAKE. So I had that too! UGH, I was going to be good today too bc the plan was to make Sunday my cheat day since we were going to my parents for my birthday.
Not looking forward to weigh in on Friday.
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Posted 3/2/16 9:14 PM |
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luvmykids8
LIF Adult
Member since 9/15 2050 total posts
Name:
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Re: 2016 Weight Loss Challenge
Posted by 2BadSoSad
Horrible day today! Its my birthday, we had a huge meeting at work and OF COURSE it was catered. I was GOOD though, I had only the garden salad, and I had the turkey but took it off the bread and at ONLY the turkey. But then my boss brought in cake and cookies for my birthday. It was chocolate mousse cheesecake with ganache and italian bakery cookies. I had a tiny sliver and a cookie. BUT THEN, I got home and DH had made sauce, meatballs and pasta and a CAKE. So I had that too! UGH, I was going to be good today too bc the plan was to make Sunday my cheat day since we were going to my parents for my birthday.
Not looking forward to weigh in on Friday.
It's all good...it's your birthday! Happy Birthday!!!
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Posted 3/2/16 9:19 PM |
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PhyllisNJoe
My Box Is Broken
Member since 6/11 9145 total posts
Name: Phyllis
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Re: 2016 Weight Loss Challenge
Posted by luvmykids8
Posted by 2BadSoSad
Horrible day today! Its my birthday, we had a huge meeting at work and OF COURSE it was catered. I was GOOD though, I had only the garden salad, and I had the turkey but took it off the bread and at ONLY the turkey. But then my boss brought in cake and cookies for my birthday. It was chocolate mousse cheesecake with ganache and italian bakery cookies. I had a tiny sliver and a cookie. BUT THEN, I got home and DH had made sauce, meatballs and pasta and a CAKE. So I had that too! UGH, I was going to be good today too bc the plan was to make Sunday my cheat day since we were going to my parents for my birthday.
Not looking forward to weigh in on Friday.
It's all good...it's your birthday! Happy Birthday!!!
Birthday food doesn't have calories !!
Enjoy celebrating and Happy Birthday
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Posted 3/3/16 7:54 AM |
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Sash
Peace
Member since 6/08 10312 total posts
Name: fka LIW Smara
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Re: 2016 Weight Loss Challenge
Posted by PhyllisNJoe
Posted by luvmykids8
Posted by 2BadSoSad
Horrible day today! Its my birthday, we had a huge meeting at work and OF COURSE it was catered. I was GOOD though, I had only the garden salad, and I had the turkey but took it off the bread and at ONLY the turkey. But then my boss brought in cake and cookies for my birthday. It was chocolate mousse cheesecake with ganache and italian bakery cookies. I had a tiny sliver and a cookie. BUT THEN, I got home and DH had made sauce, meatballs and pasta and a CAKE. So I had that too! UGH, I was going to be good today too bc the plan was to make Sunday my cheat day since we were going to my parents for my birthday.
Not looking forward to weigh in on Friday.
It's all good...it's your birthday! Happy Birthday!!!
Birthday food doesn't have calories !!
Enjoy celebrating and Happy Birthday
Yes, agree!
Happy Birthday!!
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Posted 3/3/16 7:57 AM |
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Sash
Peace
Member since 6/08 10312 total posts
Name: fka LIW Smara
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Re: 2016 Weight Loss Challenge
Went to kickboxing yesterday - 45 min. Drank 72 oz of water. Last day of cleanse. I won't weigh myself until next week after I'm on a regular solid diet because I'll gain some weight back as expected. Gym goal is 4 days this week, hoping to get to go tomorrow & Saturday to make 5 this week!
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Posted 3/3/16 8:01 AM |
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2BadSoSad
LIF Adult
Member since 8/12 6791 total posts
Name:
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Re: 2016 Weight Loss Challenge
Posted by Sash
Posted by PhyllisNJoe
Posted by luvmykids8
Posted by 2BadSoSad
Horrible day today! Its my birthday, we had a huge meeting at work and OF COURSE it was catered. I was GOOD though, I had only the garden salad, and I had the turkey but took it off the bread and at ONLY the turkey. But then my boss brought in cake and cookies for my birthday. It was chocolate mousse cheesecake with ganache and italian bakery cookies. I had a tiny sliver and a cookie. BUT THEN, I got home and DH had made sauce, meatballs and pasta and a CAKE. So I had that too! UGH, I was going to be good today too bc the plan was to make Sunday my cheat day since we were going to my parents for my birthday.
Not looking forward to weigh in on Friday.
It's all good...it's your birthday! Happy Birthday!!!
Birthday food doesn't have calories !!
Enjoy celebrating and Happy Birthday
Yes, agree!
Happy Birthday!!
HAHA, thanks ladies!
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Posted 3/3/16 10:47 AM |
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2BadSoSad
LIF Adult
Member since 8/12 6791 total posts
Name:
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Re: 2016 Weight Loss Challenge
Posted by Sash
Went to kickboxing yesterday - 45 min. Drank 72 oz of water. Last day of cleanse. I won't weigh myself until next week after I'm on a regular solid diet because I'll gain some weight back as expected. Gym goal is 4 days this week, hoping to get to go tomorrow & Saturday to make 5 this week!
Im impressed!!!
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Posted 3/3/16 10:47 AM |
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Sash
Peace
Member since 6/08 10312 total posts
Name: fka LIW Smara
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Re: 2016 Weight Loss Challenge
Posted by 2BadSoSad
Posted by Sash
Went to kickboxing yesterday - 45 min. Drank 72 oz of water. Last day of cleanse. I won't weigh myself until next week after I'm on a regular solid diet because I'll gain some weight back as expected. Gym goal is 4 days this week, hoping to get to go tomorrow & Saturday to make 5 this week!
Im impressed!!!
Thank you, it's been a challenge but I feel so much better and energetic.
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Posted 3/4/16 8:01 AM |
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Sash
Peace
Member since 6/08 10312 total posts
Name: fka LIW Smara
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Re: 2016 Weight Loss Challenge
Went kickboxing yesterday. Won't be able to make it to the gym today because I have to go to a wake. I am hoping to go tomorrow to the gym to at least get my 4 days in. Today I begin detoxing out.
Message edited 3/4/2016 9:21:51 AM.
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Posted 3/4/16 8:03 AM |
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PhyllisNJoe
My Box Is Broken
Member since 6/11 9145 total posts
Name: Phyllis
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Re: 2016 Weight Loss Challenge
I'm back down again!! I'm back at my weight from 3 weeks ago. Which Is a 1 lb loss from last weeks gain.
Woohoooo!! Lol
Never thought I'd be excited to see the same number. But it's still my lowest in YEARS.
6.6 lbs from my 2nd goal.
This month im hoping to be down 2.5
We'll see...
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Posted 3/4/16 8:34 AM |
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Sash
Peace
Member since 6/08 10312 total posts
Name: fka LIW Smara
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Re: 2016 Weight Loss Challenge
Posted by PhyllisNJoe
I'm back down again!! I'm back at my weight from 3 weeks ago. Which Is a 1 lb loss from last weeks gain.
Woohoooo!! Lol
Never thought I'd be excited to see the same number. But it's still my lowest in YEARS.
6.6 lbs from my 2nd goal.
This month im hoping to be down 2.5
We'll see...
Congrats! Good job!
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Posted 3/4/16 9:23 AM |
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2BadSoSad
LIF Adult
Member since 8/12 6791 total posts
Name:
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Re: 2016 Weight Loss Challenge
Down 1.2 this week! My birthday didn't do me in, thank god!! Down a total of 11.2 over 7 weeks. Still have about 15 more to go. I didn't start Piyo or the treadmill like I said I would last week, so THIS WEEK, I will.
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Posted 3/4/16 11:15 AM |
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2BadSoSad
LIF Adult
Member since 8/12 6791 total posts
Name:
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Re: 2016 Weight Loss Challenge
Posted by PhyllisNJoe
I'm back down again!! I'm back at my weight from 3 weeks ago. Which Is a 1 lb loss from last weeks gain.
Woohoooo!! Lol
Never thought I'd be excited to see the same number. But it's still my lowest in YEARS.
6.6 lbs from my 2nd goal.
This month im hoping to be down 2.5
We'll see...
Way to go! Keep it up!!!!!
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Posted 3/4/16 11:17 AM |
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GraciesMom
LIF Adult
Member since 7/05 1636 total posts
Name:
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Re: 2016 Weight Loss Challenge
You are all doing great. I have been MIA for a few weeks of weigh-ins. I know I was up a few pounds, back at it this week. Promise to be back for weigh in next Friday.
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Posted 3/4/16 11:49 AM |
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luvmykids8
LIF Adult
Member since 9/15 2050 total posts
Name:
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2016 Weight Loss Challenge
Great job ladies!!!
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Posted 3/4/16 12:18 PM |
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PhyllisNJoe
My Box Is Broken
Member since 6/11 9145 total posts
Name: Phyllis
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Re: 2016 Weight Loss Challenge
20 minutes on elliptical and then a 45 minute Zumba/dance class
Feelin' good!
Decided to go back to the Lean Shake 25 for breakfast today. It's 170 calories and I threw a small frozen banana In there (magic bullet). I'm gonna replace bfast a couple days a week with that and see what happens lol
15 DAYS TIL SPRING ! Even though today's snow really sucks the life outta ya
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Posted 3/4/16 12:22 PM |
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Sash
Peace
Member since 6/08 10312 total posts
Name: fka LIW Smara
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Re: 2016 Weight Loss Challenge
Posted by GraciesMom
You are all doing great. I have been MIA for a few weeks of weigh-ins. I know I was up a few pounds, back at it this week. Promise to be back for weigh in next Friday.
Didn't make it to gym today because of errands. I did do some walking. Back at it on Monday and hoping to go to kickboxing. Day 2 of detoxing out which is juicing fruits and veggies. Last day is tomorrow (pure veggies & fruits)and back on regular solids on Monday.
My husband wanted to try this new thing SlimToGo where they deliver portioned lunches and dinner for Monday - Friday. I am excited that I don't have to cook and meal prep but I am not convinced since some of the meals have carbs in it like pasta. But thy are small portions so I'll see how it works out!
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Posted 3/5/16 11:21 AM |
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2BadSoSad
LIF Adult
Member since 8/12 6791 total posts
Name:
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Re: 2016 Weight Loss Challenge
Oops, a shamrock shake accidentally spilled in my mouth yesterday. No idea how it happened.....one minute I was on WW and the next, I was like Sh!t, there is a McDs Shamrock Shake in my mouth, no idea how it couldve gotten there.
It was good though.
Message edited 3/5/2016 6:18:03 PM.
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Posted 3/5/16 6:17 PM |
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luvmykids8
LIF Adult
Member since 9/15 2050 total posts
Name:
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Re: 2016 Weight Loss Challenge
Posted by 2BadSoSad
Oops, a shamrock shake accidentally spilled in my mouth yesterday. No idea how it happened.....one minute I was on WW and the next, I was like Sh!t, there is a McDs Shamrock Shake in my mouth, no idea how it couldve gotten there.
It was good though.
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Posted 3/5/16 9:27 PM |
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PhyllisNJoe
My Box Is Broken
Member since 6/11 9145 total posts
Name: Phyllis
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Re: 2016 Weight Loss Challenge
Posted by 2BadSoSad
Oops, a shamrock shake accidentally spilled in my mouth yesterday. No idea how it happened.....one minute I was on WW and the next, I was like Sh!t, there is a McDs Shamrock Shake in my mouth, no idea how it couldve gotten there.
It was good though.
Good. Hope you enjoyed it!
I ate 4 pieces of homemade crumb cake yesterday.
Big ones
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Posted 3/6/16 8:14 AM |
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Re: 2016 Weight Loss Challenge
I'm finally back! Went off of everything for like 2.5 weeks. Skipped exercise, ate like a total pig... I am of course up 5 full solid pounds. It's going to take a lot of work to lose this 5 pounds and then continue but hoping to get back into a good routine, i actually missed it alot!!!
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Posted 3/7/16 12:24 PM |
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