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2009 Workout Log

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Pages: [1] 2 3 4 >>

conigs25
So in love with this kid!

Member since 5/06

11197 total posts

Name:
Michele

2009 Workout Log

Ok Ladies... in 07-08 there was a Workout Log thread roaming around and I found it VERY motivating to come on and log in my workouts.

So.... lets start a 2009 Workout Log.

I'll startChat Icon

Yesterday (Mon 12/29)
1 hr SPIN class

Today (Tues 12/30)
30 mins elliptical
abs

*I'll be back to weights tomorrow. Took some days off.

Your turn.... happy work outs to allChat Icon

Posted 12/30/08 8:43 PM
 
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johnsae
Sip.

Member since 3/06

18677 total posts

Name:

Re: 2009 Workout Log

Well it's not really 2009 YET, but I'll play :)

Today:

1 hour advanced Pilates class
1 hour sculpt class

Posted 12/30/08 9:50 PM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: 2009 Workout Log

Someone is anxious for 2009 to begin! Chat Icon

Posted 12/31/08 10:36 AM
 

conigs25
So in love with this kid!

Member since 5/06

11197 total posts

Name:
Michele

Re: 2009 Workout Log

Posted by azoodie

Someone is anxious for 2009 to begin! Chat Icon



More like someone is anxious for 5 lbs to be lost............Chat Icon

Posted 12/31/08 10:44 AM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: 2009 Workout Log

Posted by conigs25

Posted by azoodie

Someone is anxious for 2009 to begin! Chat Icon



More like someone is anxious for 5 lbs to be lost............Chat Icon



Hey there is no time like the present right?? Chat Icon Chat Icon Chat Icon

Good luck!!! Chat Icon

Posted 12/31/08 10:48 AM
 

luvsbob4603
To a healthy 2013

Member since 5/05

21840 total posts

Name:
To a brand new year to a healthier me

Re: 2009 Workout Log

Tomorrow i'll be staring my wiifit again and the Jillian michaels wiifit game...

First day january 1st- wii fit

january 2nd- jillian michaels

january 3rd- jennie garth workout tape

january 4th -taebo dvd

I'll be changing them up on different days also i'll be doing the treadmill as well.Chat Icon

Posted 12/31/08 8:58 PM
 

Kidsaplenty
Sister love

Member since 2/06

5971 total posts

Name:
Stephanie

Re: 2009 Workout Log

Today

Couch to 5 K week 1
and I walked for 40 minutes after the runs

Posted 12/31/08 9:04 PM
 

kimbalina
Bring on the glitter and bows!

Member since 6/08

15158 total posts

Name:
Kim

Re: 2009 Workout Log

Today DH and I joined Planet Fitness in Centereach!! So that is a start!!


Posted 1/1/09 7:36 PM
 

VirginiaDeb
Don't eat me, hippo!

Member since 5/05

9252 total posts

Name:
Deb

Re: 2009 Workout Log

I cleaned my apartment while watching the BL Marathon on Bravo Chat Icon

That's exercise, yes?

Posted 1/1/09 8:44 PM
 

VirginiaDeb
Don't eat me, hippo!

Member since 5/05

9252 total posts

Name:
Deb

Re: 2009 Workout Log

Went to the gym this AM, did 35 minutes on the elliptical. :)

Posted 1/2/09 10:18 AM
 

conigs25
So in love with this kid!

Member since 5/06

11197 total posts

Name:
Michele

Re: 2009 Workout Log

Wed, 12/31

20 mins elliptical

Full Body:
-leg press
-step ups
-ham curls
-lat pulls
-BB rows
-flat bench press
-shoulder raise

Posted 1/2/09 7:25 PM
 

conigs25
So in love with this kid!

Member since 5/06

11197 total posts

Name:
Michele

Re: 2009 Workout Log

Thurs 1/1/09Chat Icon

HIIT on treadmill and 10 mins on elliptical
abs

Posted 1/2/09 7:26 PM
 

mamasita27
OHANA

Member since 8/07

5974 total posts

Name:
MB

Re: 2009 Workout Log

Sat 1/3

using a week pass for Fitness Incentive!
35 min on treadmill, alternating 5 min walking, 5 min running!

also made an appt with personal trainer for monday night!

Posted 1/3/09 12:42 PM
 

VirginiaDeb
Don't eat me, hippo!

Member since 5/05

9252 total posts

Name:
Deb

Re: 2009 Workout Log

Did 37 minutes on the Wii Fit -

10 min Yoga
8 min strength
14 minutes cardio
5 minutes balance

I plan to straighten up, vaccuum, and walk the puppy for about 10 minutes also :)

Posted 1/3/09 1:46 PM
 

ExpectingJoy
LIF Adolescent

Member since 5/05

751 total posts

Name:
Cari

Re: 2009 Workout Log

I'll play for the new year!!!:)

1/2

1 Hour Lotte Berk Pilates Class
3 mile run on treadmill

1/3

1 Hr Spin Class


Posted 1/3/09 5:40 PM
 

MrsSchwags
Soccer Baseball Lax Mom

Member since 10/05

11240 total posts

Name:
Jennifer

Re: 2009 Workout Log

today 45 minutes at the gym on the machines.

first workout of the year as we just got back from South Florida yesterday.

Posted 1/3/09 7:12 PM
 

bikramaddict
mommy-to-be

Member since 8/06

4376 total posts

Name:

Re: 2009 Workout Log

1/2: 40 minutes total, elliptical and weights circit

1/3: 60 minute spin class and 1/2 hour weights circuit

Posted 1/3/09 9:54 PM
 

bklyngirl
COULD THIS BE MY YEAR??

Member since 6/05

15758 total posts

Name:
Gail

Re: 2009 Workout Log

1/4 45 min of wii fit

Posted 1/4/09 11:01 AM
 

luvsbob4603
To a healthy 2013

Member since 5/05

21840 total posts

Name:
To a brand new year to a healthier me

Re: 2009 Workout Log

1 hour of the wiifit.

Posted 1/4/09 11:34 AM
 

MrsSchwags
Soccer Baseball Lax Mom

Member since 10/05

11240 total posts

Name:
Jennifer

Re: 2009 Workout Log

Today: 1 hour at the gym on the machines.

Posted 1/4/09 11:35 AM
 

ExpectingJoy
LIF Adolescent

Member since 5/05

751 total posts

Name:
Cari

Re: 2009 Workout Log

1/4

1 Hour Step and Sculpt Class
3.5 mile run on treadmill

Posted 1/4/09 11:42 AM
 

Cpt2007
A new love!

Member since 1/08

5946 total posts

Name:
Liz

Re: 2009 Workout Log

1/3 one our of Wii Fit

Posted 1/4/09 11:47 AM
 

MegZee
My bunny

Member since 5/06

8777 total posts

Name:
Meaghan

Re: 2009 Workout Log

1/3: 3 miles & shoulders
1/4: 4.5 miles

Posted 1/4/09 12:40 PM
 

pmpkn087
Life is good...

Member since 9/05

18504 total posts

Name:
Stephanie

Re: 2009 Workout Log

I think I'll actually post on this thread this year. Chat Icon (not that I didn't work out, I just didn't post)

4.32 miles.
10.28 pace

Message edited 1/6/2009 5:14:03 PM.

Posted 1/4/09 1:29 PM
 

MrsYank
She's here :)

Member since 4/07

3238 total posts

Name:
Mrs. Yank

Re: 2009 Workout Log

1/1/2009 Dh and I had a sleep o thon on the Couch :)

1/3/2009 50 minutes on the wii fit, 30 mins of Hula Hooping, step, and running, the rest Strength and Yoga

1/4/2009 30 min ellip gym, weight machines (legs and arms), 10 min hula hooping on the wii fit!

Posted 1/4/09 5:20 PM
 
Pages: [1] 2 3 4 >>
 

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