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Azoodie's Holiday Weight Loss Thread!!!

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Pages: [1] 2 3 4 >>

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Azoodie's Holiday Weight Loss Thread!!!

Okay, it's time to make a fresh start! It seems that alot of us (especially me) have either been slacking or hitting low points in their weight loss journies...I know for myself I've slipped so much I've gained back most of what I lost. I'm only down 3 lbs now.

So having said that, I'm forgetting the past and looking towards the future - THE HOLIDAYS!!!

I would like to lose 20-30 lbs by Christmas. This is my short term goal. It's written here and I can't take it back. Well I can just edit it if I really wanted to Chat Icon but I won't. I figure I'll need new clothes and what better time to need them than at Christmas when I won't have to buy them myself? Chat Icon

If anyone else has a short term goal that they would like to achieve, let's post it here. I'll be posting my daily menus on this thread from now on and post my progress here. There's plenty of time to reach your holiday goals if you start now!

Anyone is welcome to join! It doesn't necessarily have to be a weight loss goal. It can be a vow to eat healthier, or lose inches by toning up. Who's with me???

Chat Icon

Message edited 9/20/2006 8:46:20 AM.

Posted 9/20/06 8:43 AM
 
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azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Azoodie's Holiday Weight Loss Thread!!!

Hump Day 9/20

Breakfast
1 cup special K cereal
1 cup ff milk

Late morning
Banana

Lunch
2 Boars head light hot dogs
2 S&S lite hot dog buns
(Only 6 points for both!!)

Late afternoon
Apple

Dinner
Salad w/ oil and vinegar
My hummous w/ whole grain pita bread

Excercise
Kickboxing Chat Icon

Posted 9/20/06 8:50 AM
 

McSullivan
.

Member since 5/05

1573 total posts

Name:

Re: Azoodie's Holiday Weight Loss Thread!!!

Okay, I posted on the other thread, but I'll post my menu here too!!!

My short term goal is to be a piece of azz by Christmas. Chat Icon

Basically, I just want to be at my wedding weight by my first anniversary - which is November 5th.

Posted 9/20/06 10:00 AM
 

McSullivan
.

Member since 5/05

1573 total posts

Name:

Re: Azoodie's Holiday Weight Loss Thread!!!

Good Morning!
Day 9

Wednesday, September 20th, 2006

Breakfast

WW Chocolate Muffin (3)
Coffee w/ skim milk (1)

Mid morning snack

Nothing

Lunch

Lean Pockets Cheeseburger (6)
Nabisco 100 Calorie Pack - Cool Ranch Doritoes (2)

Mid Afternoon Snack

Nothing

Dinner

Chicken Cordon Bleu (7)
Mashed "Potatoes" with Scallions (2)


Dessert

?????????

Posted 9/20/06 10:01 AM
 

dandj
Love of my life....

Member since 5/05

3687 total posts

Name:
Denise

Re: Azoodie's Holiday Weight Loss Thread!!!

I'd like to join this... I need to lose about 10 - 15lbs. Put on a pair of pants today and almost passed out!

So here's what I ate so far:

1 bowl of Yogurt Cheerios with 1% milk
4 oz. of orange juice

for lunch its:
a small salad with lite italian dressing
1 lowfat yogurt
1 100 calorie pack of chips ahoy(I have to have some chocolate or something sweet)

Fat cells go away!!!

Posted 9/20/06 10:34 AM
 

lorich
.

Member since 6/05

9987 total posts

Name:
Grammie says "Lora Gina"

Re: Azoodie's Holiday Weight Loss Thread!!!

I'm in!

I've been slacking BIG time with work headaches...and realized...NO EXCUSES...get back on the weight loss wagon!Chat Icon

I'd like to lose 10lbs by Christmas...ideally more, but who am I kidding...I've been fighting the same 2lbs for 2 mths now.Chat Icon

Here's today's menu, etc.

Wednesday - 09/20

Breakfast
Quaker Weight Control Banana Bread Oatmeal
Coffee w/FF Half & Half

Lunch
LC Sesame Chicken

Dinner
Small Grilled Chicken Thigh
Rice
Tossed Salad w/O&V

Snack
Azad's Hummus!Chat Icon

Exercise
NONE...I know, but I have "things" to do after work, so by the time I get home & make dinner...It'll be LATE!

Water x Million!Chat Icon

Posted 9/20/06 12:10 PM
 

jrbaby
LIF Adult

Member since 11/05

1204 total posts

Name:

Re: Azoodie's Holiday Weight Loss Thread!!!

I'd like to join. I would like to fit into my old jeans by christmas. I've started weight watchers and am a nursing mother, so I get about 30 points a day. I'm really new to WW, so if anyone thinks that my points calc is wrong, please let me know.

Breakfast
1/2 glass oj (1)
oatmeal (3)
coffee w/1 TB cream (2)

Morning Snack
1/2 banana (1)

Lunch
BH Turkey on Lite Rye Bread (2)

Afternoon Snack
Trail Mix Fruit & Nut (3)

Dinner
Chix Francese (9??)
Mashed Potato (3)
Carrots (0)

Snack
Strawberry Bread (4??)

Unfortunately, no exercise yet. I haven't had time since before I was pregnant!

Message edited 9/20/2006 9:06:14 PM.

Posted 9/20/06 12:17 PM
 

MrsPornStar
Partners in crime

Member since 10/05

14656 total posts

Name:
Mama

Re: Azoodie's Holiday Weight Loss Thread!!!

My goal is to lose 5-10 more pounds. I also would like to get into an exercise routine and stick with it.

Wednesday, 9/20

Breakfast:
Strawberry banana smoothie (3 pts)

Lunch:
Whole wheat Lean Pocket pizza (4 pts)
1 medium pear (1 pt).

Dinner:
1 slice grandma pizza (6 pts)

Dessert:
piece of Entenmann's cake (3 pts)
WW ice cream bar (2 pts)

Message edited 9/21/2006 9:59:31 AM.

Posted 9/20/06 12:37 PM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: Azoodie's Holiday Weight Loss Thread!!!

I would love to lose about 10 pounds by November, but I will settle for December if I need to.

I had a "bad" day, but plan on recovering by eating smart tonight. I hate when you go to lunch with colleagues, ask where we will be eating the day before so I can plan, just to find out minds have changed and we are going elsewhere.Chat Icon


Breakfast:

Light English Muffin (1)
1 slice 2% american (1)

2 points

Snack:

1 1/3 cup Banana crisps (1)

3 points

Lunch:

egg everything bagel "scooped out" (3)
Lowfat veggie cream cheese (guesstimating 4)

10 points

treat: small box of junior mints (2)

12 points

Dinner:

1 point WW Best Ever Chili (1)
1/4 cup light shredded cheese (2)
2 TBSP light sour cream (1)
15 Baked Tostitos scoops (2)

18 points

Dessert:

WW 1 point sherbet pops (1)

19 points

Message edited 9/21/2006 10:27:09 AM.

Posted 9/20/06 4:42 PM
 

Ophelia
she's baaccckkkk ;)

Member since 5/06

23378 total posts

Name:
remember, when Gulliver traveled....

Re: Azoodie's Holiday Weight Loss Thread!!!

I am looking to tone up, no lose, but I'd love to post!

9/20

breakfast
2 slices whole wheat cinnamon raisin bread
1.5 tbsp low fat peanut butter
1 iced coffee with whole milk & 1 sugar

lunch
mixed green salad, hard boiled egg, 2 oz grilled chicen, feta and tomates. 1 small scoop pasta with tuna salad

handful of roasted soy beans

snack
english breakfast tea
1 fresh baked choco chip cookie

dinner (I'll edit this tomorrow)
homemade pasta sauce with tomates, red peppers, onions, portabella shrooms, sweeti italian sausage
mini cheese ravioli

chocolate biscotti

Ex: 20 mins Stair master, crunches

Message edited 9/21/2006 10:44:57 AM.

Posted 9/20/06 4:47 PM
 

chikita315
Love

Member since 8/06

7945 total posts

Name:
M-lo

Re: Azoodie's Holiday Weight Loss Thread!!!

B: Egg whites, spinach & tomato on a whole wheat pita

L: LC Thin Crust Pizza

Snack: Skinny Cow Fudge Bar

Dinner: Broiled porkchop, roasted potatoes

Ex: WATP 2 miles

ETA: my mini goal is to lose 15 lb. by Christmas

Message edited 9/21/2006 11:11:13 AM.

Posted 9/20/06 4:53 PM
 

McSullivan
.

Member since 5/05

1573 total posts

Name:

Re: Azoodie's Holiday Weight Loss Thread!!!

Good Morning!
Day 10

Thursday, September 21st, 2006

Breakfast

WW Blueberry Muffin (3)
Coffee w/ skim milk (1)

Mid morning snack

Nothing

Lunch

Lean Pockets Ham and Cheddar (6)
Nabisco 100 Calorie Pack - Chips Ahoy (2)

Mid Afternoon Snack

Nothing

Dinner
Roasted Pork Tenderloin (3)
Sourdough Stuffing with Chestnuts and Apples (3)
Broccoli

Dessert

?????????

Posted 9/21/06 7:59 AM
 

dandj
Love of my life....

Member since 5/05

3687 total posts

Name:
Denise

Re: Azoodie's Holiday Weight Loss Thread!!!

So since I went out to dinner last night, yesterday was ruined because I ate so much... so take two:

Breakfast:

bowl of cheerios with lowfat milk
4 oz. oj

Lunch:

1 turkey sandwich on whole wheat bread with mustard
1 lowfat yogurt
seltzer water

snack:
100 calorie pack cookies

dinner:
leftovers from my dinner last night

Posted 9/21/06 9:32 AM
 

MrsPornStar
Partners in crime

Member since 10/05

14656 total posts

Name:
Mama

Re: Azoodie's Holiday Weight Loss Thread!!!

Happy Thursday everyone!

Breakfast:
3/4 cup Honey Bunches of Oats w/ Almonds (2 pts)
1/2 cup skim milk (1 pt)

Lunch:
Didn't turn out the way I planned. We had a block party for the kids at work and I ate like a pig.
I had:
Roasted veggies (0 pts)
Chicken & roasted veggie kabob (about 2 pts)
Hamburger on bun (6 pts)
1 bite of a hotdog (I am saying 0 pts)
Mr. Softee ice cream with chocolate shell (guessing 7 pts)

Snack:
1small banana (1 pt)

Dinner:
Grilled chicken (3 pts)
broccoli (o pts)

Exercise: 50 minutes of cardio and abs

Message edited 9/22/2006 1:11:38 PM.

Posted 9/21/06 10:02 AM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: Azoodie's Holiday Weight Loss Thread!!!

9/21

Breakfast:

WW yogurt with 1/4 cup fiber one (1)

Snack:

1 1/3 cup banana crisps (1)

Snack:

WW yogurt (1)

Lunch:

WW Best Ever Chili (1)
15 tostito baked scoops (2)


Dinner:

1 slice sicilian pizza (9)

Posted 9/21/06 10:29 AM
 

chikita315
Love

Member since 8/06

7945 total posts

Name:
M-lo

Re: Azoodie's Holiday Weight Loss Thread!!!

9/21:

B: 1 cup Honey Nut Cheerio - 2 pt
1 Cup skim milk - 2 pt

Snack - Banana - 2 point

Lunch - Smart Ones Lasagna - 6 pt

Dinner: ?

Posted 9/21/06 11:13 AM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Azoodie's Holiday Weight Loss Thread!!!

I'm so glad so many girls have joined the thread! Chat Icon

Thurs 9/21

Breakfast
1 cup special K
1 cup ff milk

Lunch
1/2 turkey wrap
small bag of sunchips

Late afternoon
1 apple

Dinner
Grilled chix
Stir fry veggies
Brown Rice

Message edited 9/21/2006 11:53:20 AM.

Posted 9/21/06 11:53 AM
 

lorich
.

Member since 6/05

9987 total posts

Name:
Grammie says "Lora Gina"

Re: Azoodie's Holiday Weight Loss Thread!!!

Thursday - 09/21

Breakfast
Weight Control Maple & Brown Sugar Oatmeal
Coffee w/FF Half & Half

Lunch
Subway Turkey on Wheat, Lots of Veggies, Light Mayo

Dinner
Grilled Chicken Thigh
Rice
Tossed Salad w/O&V

Snack
Azad's Hummus!

Exercise
FIRM ABS or Bike

Water x MillionChat Icon

Posted 9/21/06 12:49 PM
 

jrbaby
LIF Adult

Member since 11/05

1204 total posts

Name:

Re: Azoodie's Holiday Weight Loss Thread!!!

Breakfast
1TB reduce fat Peanut butter on lite multigrain english muffin (3)
1/2 glass oj (1)

Snack
Banana (2)

Lunch
Leftover Chicken pot pie (6)

Snack
100 cal chips a-hoy (2)

Dinner
BBQ Chicken Legs
Baked Potato
Veg

Snack
??

Posted 9/21/06 12:56 PM
 

McSullivan
.

Member since 5/05

1573 total posts

Name:

Re: Azoodie's Holiday Weight Loss Thread!!!

Good Morning!
Day 11

Friday, September 22nd, 2006

Breakfast

WW Chocolate Muffin (3)
Coffee w/ skim milk (1)

Mid morning snack

Nothing

Lunch

I'm going out to eat by I promise to be really good!

Mid Afternoon Snack

Nabisco 100 Calorie Pack - Chips Ahoy (2)

Dinner
Pasta Primavera

Dessert

?????????

Posted 9/22/06 8:31 AM
 

MrsPornStar
Partners in crime

Member since 10/05

14656 total posts

Name:
Mama

Re: Azoodie's Holiday Weight Loss Thread!!!

Happy Friday!

Friday, 9/22/06

Breakfast:
Apple cinnamon oatmeal (2 pts)

Lunch:
2 oz honey turkey on light rye bread with lettuce and cucumbers ( 2 pts)
3/4 cup grapes (1 pt)

Dinner:
Going out for Spanish food. I am going to try and be good but I exercised last night so I could eat well today! Chat Icon

Posted 9/22/06 1:09 PM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: Azoodie's Holiday Weight Loss Thread!!!

Friday 9/22

Breakfast:

3/4 cup honey bunches of oats (cinnamon) (2)
1/2 cup ff milk (1)

3 points

snack:

WW yogurt (1)
1 1/3 cup banana crisps (1)

5 points

Lunch:

1 cup 1 point Best Ever WW chili (1)
15 baked tostito scoops (2)

8 points

Dinner:
3 oz. chicken breast (3)
1 cup roasted corn tortilla chowder (2)
1 low carb tortilla (1)
2 TBSP light sour cream (1)

15 points



5 points left to use . . . .

Posted 9/22/06 4:34 PM
 

bklyngirl
COULD THIS BE MY YEAR??

Member since 6/05

15758 total posts

Name:
Gail

Re: Azoodie's Holiday Weight Loss Thread!!!

i would like to lose sme of the weight in the h ip area

Posted 9/23/06 7:25 AM
 

baghag
:P

Member since 5/05

10278 total posts

Name:

Re: Azoodie's Holiday Weight Loss Thread!!!

Ok Azad, I finally dragged my fat behind in here. Chat Icon Chat Icon

Breakfast 3 pts
1 cup Kashi Go Lean cereal
1/2 cup soy milk

Snack 2 pts
small iced coffee and low cal pudding cup

Lunch 10pts
1 can ginger ale
greek salad w/chicken and feta

Message edited 9/25/2006 12:39:42 PM.

Posted 9/25/06 8:19 AM
 

McSullivan
.

Member since 5/05

1573 total posts

Name:

Re: Azoodie's Holiday Weight Loss Thread!!!

Good Morning!
Day 14

Monday, September 25th, 2006

Breakfast

Thomas' Light English Muffin (1)
4 tbsp. Egg Beaters Egg Whites (.5)
.5 oz. Boars Head Virginia Ham (.5)
1 slice Kraft Fat Free Cheddar (1)
Coffee w/ 2 tbsp. ff half and half (.5)

Mid morning snack

Nothing

Lunch

Lean Pockets Chicken Quesadilla (sp?) (6)
100 Calorie Pack Chips Ahoy (2)

Mid Afternoon Snack

Nothing

Dinner
Pasta and Chicken

Dessert

?????????

Posted 9/25/06 8:43 AM
 
Pages: [1] 2 3 4 >>
 

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