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Azoodie's Holiday Weight Loss Thread!!!

Posted By Message
Pages: 1 [2] 3 4 5 >>

lorich
.

Member since 6/05

9987 total posts

Name:
Grammie says "Lora Gina"

Re: Azoodie's Holiday Weight Loss Thread!!!

Monday - 09/25

Breakfast
Quaker Weight Control Maple & Brown Sugar Oatmeal
Coffee w/FF Half & Half

Lunch
LC Sesame Chicken

Snack
WW Choc Smoothie made w/1% Milk

Dinner
1 cup Pasta w/Homemade Sauce
Salad w/O&V

Exercise
FIRM ABSChat Icon

Water x MillionChat Icon

Posted 9/25/06 9:13 AM
 
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chikita315
Love

Member since 8/06

7945 total posts

Name:
M-lo

Re: Azoodie's Holiday Weight Loss Thread!!!

B: 1 Cup honey nut cheerios
1 cup skim milk
1 coffee

Snack:
1 granola bar

Lunch:
Lean Pockets
I cup green beans

Dinner: ?


Exercise - 35 min cardio (eliptical)

Posted 9/25/06 3:48 PM
 

MrsA
.............................

Member since 1/06

2012 total posts

Name:

Re: Azoodie's Holiday Weight Loss Thread!!!

I've been SO bad this past month with my eating and working out...but I am trying to get back on trackChat Icon I have a wedding on 12/9 in TX and would love to lose some wt before then!!

9-25

breakfast: 1/2 light eng. muffin w/ 3 egg whites and coffee (3 pts)

lunch: 1/2 cup rice, 1 cup mixed veggies, lil yogurt (5 pts)

snack: coffee and few pieces steamed broccoli (1pt)

dinner: 2 pcs baked chicken legs (w/o skin) side salad - no dressing, an apple

dessert: 1 small choc chip cookie

Message edited 9/26/2006 9:27:41 AM.

Posted 9/25/06 5:05 PM
 

baghag
:P

Member since 5/05

10278 total posts

Name:

Re: Azoodie's Holiday Weight Loss Thread!!!

Dinner 10pts
1 cup tortellini in alfredo sauce
2 garlic knots

45 minutes jogging on the treadmill

Message edited 9/25/2006 6:32:08 PM.

Posted 9/25/06 6:31 PM
 

McSullivan
.

Member since 5/05

1573 total posts

Name:

Re: Azoodie's Holiday Weight Loss Thread!!!

Good Morning!
Day 15

Tuesday, September 26th, 2006

Breakfast

Thomas' Light English Muffin (1)
4 tbsp. Egg Beaters Egg Whites (.5)
.5 oz. Boars Head Virginia Ham (.5)
1 slice Kraft Fat Free Cheddar (1)
Coffee w/ 2 tbsp. ff half and half (.5)

Mid morning snack

Nothing

Lunch

Lean Pockets Philly Cheesesteak (6)
100 Calorie Pack Cool Ranch Doritoes (2)

Mid Afternoon Snack

Nothing

Dinner
?????????

Dessert

?????????

Message edited 9/26/2006 8:14:06 AM.

Posted 9/26/06 8:13 AM
 

MrsA
.............................

Member since 1/06

2012 total posts

Name:

Re: Azoodie's Holiday Weight Loss Thread!!!

9-26

B: 1/2 light eng. muffin w/ 2 egg whites, coffee (3pts)

L: 1/2 cup rice, 1 cup veggies, 1 chicken leg (6 pts)

snack: coffee (1pt)

D: smart ones lasagna and an apple (8pts)

Message edited 9/27/2006 11:57:55 AM.

Posted 9/26/06 9:29 AM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Azoodie's Holiday Weight Loss Thread!!!

i am a SLACKER!

Tuesday 9/26

Breakfast
1 cup special K
1 cup ff milk

late morning
trail mix

lunch
1 slice pizza
1 banana

late afternoon
maybe an apple?

dinner
steak and mashed potatoes with some veggies YUM

Posted 9/26/06 11:35 AM
 

lorich
.

Member since 6/05

9987 total posts

Name:
Grammie says "Lora Gina"

Re: Azoodie's Holiday Weight Loss Thread!!!

Tuesday - 09/26

Breakfast
Quaker Weight Control Banana Bread Oatmeal
Coffee w/FF Half & Half

Lunch
Subway Turkey on Wheat w/Lots of Veggies & Light Mayo

Snack
WW Chocolate Smoothie w/1% Milk

Dinner
Grilled Chicken Thigh
SomethingChat Icon
Veggies

Exercise
Biggest Loser DVD

Water x MillionChat Icon

Posted 9/26/06 11:53 AM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: Azoodie's Holiday Weight Loss Thread!!!

Tuesday 9/26

B:
Kashy Mighty Bites cereal (1 cup) (2)
1/2 cup skim milk (1)

3 points

S:
1 1/3 cup banana crisps (1)

4 points

S: WW yogurt (1)

5 points

L:
1 cup WW Chili (1)
1/2 Oat Bran Raspberry blue berry muffin (TJs) (2)

8 points

D:

2 slices of pizza (12)

20 points

Posted 9/26/06 9:09 PM
 

McSullivan
.

Member since 5/05

1573 total posts

Name:

Re: Azoodie's Holiday Weight Loss Thread!!!

Good Morning!
Day 16

Wednessday, September 27th, 2006

Breakfast

Thomas' Light English Muffin (1)
4 tbsp. Egg Beaters Egg Whites (.5)
.5 oz. Boars Head Virginia Ham (.5)
1 slice Kraft Fat Free Cheddar (1)
Coffee w/ 2 tbsp. ff half and half (.5)

Mid morning snack

Nothing

Lunch

Lean Pockets Sausage and Meatball Pizza (6)
100 Calorie Pack Chips Ahoy (2)

Mid Afternoon Snack

Nothing

Dinner
?????????

Dessert

?????????

Posted 9/27/06 8:20 AM
 

lorich
.

Member since 6/05

9987 total posts

Name:
Grammie says "Lora Gina"

Re: Azoodie's Holiday Weight Loss Thread!!!

Wednesday - 09/27

Breakfast
Ummm...well...see....people brought in goodies, so I'm eating DanishChat Icon

Lunch
LC Sweet & Sour Chicken

Dinner
Ummm...well....see.....I really want pizza for dinner...like bad pizza....white & buffalo chickenChat Icon

Snack
Ummm...well...see...I'm eating my entire Rainbow Cookie Cake tonightChat Icon Chat Icon

Exercise
Biggest Loser DVD

Water x MillionChat Icon

Posted 9/27/06 10:12 AM
 

MrsA
.............................

Member since 1/06

2012 total posts

Name:

Re: Azoodie's Holiday Weight Loss Thread!!!

9-27

B: 1/2 light eng. muffin w/ 3 egg whites, coffee (3pts)

L: 1/2 cup rice, 1 cup veggies, 1 chicken leg (6 pts)

snack: coffee (1pt)

Dinner:
1/4 cup walnuts (4pts)
smart ones lasagna (6pts)

Message edited 9/28/2006 9:35:47 AM.

Posted 9/27/06 11:58 AM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: Azoodie's Holiday Weight Loss Thread!!!

9/27

B:

Light English Muffin (1)
1 slice 2% american cheese (1)

18 points remaining

S:

WW yogurt (1)

17 points remaining

s: 1 1/3 cups banana crisps (1)

16 points remaining

L:

1 cup WW chili (1)
1/2 trader Joe's Raspbery Blueberry oat barn muffin (2)

13 points remaining

S: 15 FF pringles (1)
1 Friday's Mozz. stick (2)

10 points remaining

D: ???

Message edited 9/27/2006 4:54:04 PM.

Posted 9/27/06 3:50 PM
 

McSullivan
.

Member since 5/05

1573 total posts

Name:

Re: Azoodie's Holiday Weight Loss Thread!!!

Good Morning!
Day 17

Thursday, September 28th, 2006

Breakfast

Thomas' Light English Muffin (1)
4 tbsp. Egg Beaters Egg Whites (.5)
1 slice Kraft Fat Free Cheddar (1)
Coffee w/ 2 tbsp. ff half and half (.5)

Mid morning snack

Nothing

Lunch

Two slices whole wheat bread (2)
Grilled Chicken Breast Filet (3)
Lettuce
Tomato
Mustard
Baked Lays (2)

Mid Afternoon Snack

WW Just 2 Points Chocolate Chip Peanut Bar

Dinner
Roasted Chicken
Veggies

Dessert

?????????

Message edited 9/28/2006 5:53:43 PM.

Posted 9/28/06 8:12 AM
 

MrsA
.............................

Member since 1/06

2012 total posts

Name:

Re: Azoodie's Holiday Weight Loss Thread!!!

9-28

B: 1/2 light eng. muffin w/ 3 egg whites, coffee (3pts)

L: 1/2 cup rice, 1/2 cup veggies and tofu, 1 chicken leg (6 pts)

snack: coffee and granola bar (3pts)

dinner: at my IL's- roasted chicken breast, 2 tbsp of sweet potatoes, 1/4 cup pasta w/ marinara n veggies. TINY piece of choc cake. no idea how many points, probably too many, but I tried my best to limit the portionsChat Icon

Message edited 9/29/2006 11:16:53 AM.

Posted 9/28/06 9:39 AM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Azoodie's Holiday Weight Loss Thread!!!

hi girls, okay - didn't post yesterday

i'm not even going to bother posting today. there will be cake at work and no doubt at home.

plus i'm having a horrible weekend diet wise saturday and sunday...

so i'm going to have to say peace out - i'll see you on monday! Chat Icon

Posted 9/28/06 1:28 PM
 

lorich
.

Member since 6/05

9987 total posts

Name:
Grammie says "Lora Gina"

Re: Azoodie's Holiday Weight Loss Thread!!!

Posted by azoodie

hi girls, okay - didn't post yesterday

i'm not even going to bother posting today. there will be cake at work and no doubt at home.

plus i'm having a horrible weekend diet wise saturday and sunday...

so i'm going to have to say peace out - i'll see you on monday! Chat Icon



Chat Icon Chat Icon Chat Icon Chat Icon Happy Birthday! Enjoy your weekend...

Remember what I said...WW who? WW what?Chat Icon

Posted 9/28/06 2:14 PM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Azoodie's Holiday Weight Loss Thread!!!

Posted by lorich

Posted by azoodie

hi girls, okay - didn't post yesterday

i'm not even going to bother posting today. there will be cake at work and no doubt at home.

plus i'm having a horrible weekend diet wise saturday and sunday...

so i'm going to have to say peace out - i'll see you on monday! Chat Icon



Chat Icon Chat Icon Chat Icon Chat Icon Happy Birthday! Enjoy your weekend...

Remember what I said...WW who? WW what?Chat Icon



thanks!!!! Chat Icon

they had cake for me at school, dh got a cheesecake last night. it's calling my name this morning....nuff said

Chat Icon Chat Icon Chat Icon

Posted 9/29/06 9:15 AM
 

lorich
.

Member since 6/05

9987 total posts

Name:
Grammie says "Lora Gina"

Re: Azoodie's Holiday Weight Loss Thread!!!

Posted by azoodie

Posted by lorich

Posted by azoodie

hi girls, okay - didn't post yesterday

i'm not even going to bother posting today. there will be cake at work and no doubt at home.

plus i'm having a horrible weekend diet wise saturday and sunday...

so i'm going to have to say peace out - i'll see you on monday! Chat Icon



Chat Icon Chat Icon Chat Icon Chat Icon Happy Birthday! Enjoy your weekend...

Remember what I said...WW who? WW what?Chat Icon



thanks!!!! Chat Icon

they had cake for me at school, dh got a cheesecake last night. it's calling my name this morning....nuff said

Chat Icon Chat Icon Chat Icon



Chat Icon Chat Icon Chat Icon Chat Icon I hear ya! I've been eating Rainbow Cookie Cake for breakfast, lunch & dinner...Chat Icon

Posted 9/29/06 9:40 AM
 

MrsA
.............................

Member since 1/06

2012 total posts

Name:

Re: Azoodie's Holiday Weight Loss Thread!!!

9-29

B: 3 egg whites on 1/2 light EM, coffee - 3 pts

L: steamed chicken n broccoli w/ garlic sauce on the side, 1/4 cup rice (6pts)

snack: coffee

D: ??

Message edited 9/29/2006 12:16:58 PM.

Posted 9/29/06 11:18 AM
 

McSullivan
.

Member since 5/05

1573 total posts

Name:

Re: Azoodie's Holiday Weight Loss Thread!!!

Good Afternoon!
Day 18

Friday, September 29th, 2006

Breakfast

No breakfast. Went on an interview!

Mid morning snack

Nothing

Lunch

WW Chocolate Cake with Icing (1)

Mid Afternoon Snack

??????????

Dinner

????????????

Dessert

?????????

Posted 9/29/06 1:38 PM
 

bridget-n-jimmy
LIF Adult

Member since 6/05

1722 total posts

Name:
Bridget

Re: Azoodie's Holiday Weight Loss Thread!!!

Posted by THEINFAMOUSMRS.OTG

9/27

B:

Light English Muffin (1)
1 slice 2% american cheese (1)

18 points remaining

S:

WW yogurt (1)

17 points remaining

s: 1 1/3 cups banana crisps (1)

16 points remaining

L:

1 cup WW chili (1)
1/2 trader Joe's Raspbery Blueberry oat barn muffin (2)

13 points remaining

S: 15 FF pringles (1)
1 Friday's Mozz. stick (2)

10 points remaining

D: ???



I have to ask you because I just started Weight Watchers, is the WW Chili a smart one or something you can get a recipe for?

Thank you so much, I love to cook and am trying to find some great WW recipes.

Thank you again,
Bridget

Posted 9/29/06 4:32 PM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: Azoodie's Holiday Weight Loss Thread!!!

The WW chili is in fact a recipe and a DELICIOUS one. Everyone I give it to raves. I got it at a meeting about 2 years ago:

1 lb of 93% lean ground beef
1 can Kidney Beans
1 can Pinto Beans
1 can corn
1- 4 ounce can chopped green chilis
1 can fat free refried beans (I prefer Taco Bell brand)
1 15 ounce can chopped (diced) tomatoes
1 16 ounce can (or 2 - 8 ounce cans) of tomato sauce (I prefer delmonte)
1 large onion
1 cup water
1 package taco seasoning (I prefer taco bell brand)
1 package Hidden Valley Ranch DRESSING mix (NOT buttermilk one)

Chop onion and brown ground beef. Add the rest of the ingredients (DO NOT drain anything.) Bring to a boil over medium heat and then simmer for 15 minutes.

1 cup = 1 point

Posted 9/29/06 5:44 PM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: Azoodie's Holiday Weight Loss Thread!!!

Friday 9/29

B:

3/4 cup cinnamon honey bunches of oats w/ 1/2 cup ff milk (3)

17 points

s:

1 1/3 cup banana crisps (1)

16 points

L:

5 Whole Foods taquitos (3)
14 sour cream and onion FF pringles (1)
1 bite size piece of soft pretzel (1)

11 points

Posted 9/29/06 5:58 PM
 

IGLover
Y'all come back now, ya hear!!

Member since 9/05

2361 total posts

Name:
Kristen

Re: Azoodie's Holiday Weight Loss Thread!!!

Friday 9/29

Breakfast:

1 WW English Muffin w/Smart Balance 1pt
WW Smoothie 1pt
V-8 1pt


Snack

1 Banana 2pts


Lunch:

FF Ham w/FF Cheese on WW Bread: 3 pts
1 FF Yogurt: 1pt


Snack: 100 calorie Snack Pack of Pretzels 2pts

Dinner:

WW Recipe: Tuna Steaks with Dijon Sauce and Asparagus 7pts

Snack after dinner: 100 calorie devils food pudding 2pts

Lots and Lots of water

20 pts!

Posted 9/29/06 6:59 PM
 
Pages: 1 [2] 3 4 5 >>
 

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