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Azoodie's Holiday Weight Loss Thread!!!

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Pages: << 4 5 6 [7] 8 9 10 >>

McSullivan
.

Member since 5/05

1573 total posts

Name:

Re: Azoodie's Holiday Weight Loss Thread!!!

Good Morning!
Day 43
Tuesday, October 24th, 2006

Pre Breakfast

Didn't have time for my apple cider this morning. Chat Icon

Breakfast

Thomas Light Mulitgrain English Muffin (1)
Laughing Cow Original Light Spreadable Swiss Cheese (1)
Land O' Lakes Fat Free Half and Half (0)
Coffee (0)

Mid morning snack

1 Small Apple (1)

Lunch

1 serving apple sauce (1)
2 slices Light Soft Rye Bread (1)
0
1 oz Boar's Head Virginia Ham (.5)
1 oz Alpine Lace Swiss Cheese (2)
1 cup carrots (0)
1 small tomato (0)


Subtotal 4.5

Mid Afternoon Snack

1.5 oz raisins

Dinner

I'm gonna make some of THEINFAMOUS' Chili!

Dessert

100 Calorie Pack Devil's Food Pudding

Message edited 10/24/2006 8:02:11 AM.

Posted 10/24/06 8:01 AM
 
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MikesWife
Wanting...........

Member since 1/06

6887 total posts

Name:
Karen

Re: Azoodie's Holiday Weight Loss Thread!!!

Breakfast:
Lite English Muffin (1)
1 slice American cheese (2)
Sugar Free hot cocoa (1)

Snack:
Dannon Lite yogurt (1)

Lunch:
Swedish meatball lean cuisine (6)
sugar/fat free pudding (1)

Dinner:
London Broil (4)
Green beans (0)
3/4 cup rice (3)

Snack:
WW creamsicle (1)

Total: 20

Posted 10/24/06 8:07 AM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Azoodie's Holiday Weight Loss Thread!!!

Good morning everyone!

Tuesday 10/24

Breakfast
1 thomas's light bagel
3 slices of ready cooked bacon

Late morning
1 banana

Lunch
1 boars head lite hot dog
1 s&s light bun
2 Tbsp sauerkraut
1 knish
(this lunch is only 6 pts and VERY filling!!)

Late afternoon
1 apple

Dinner
3 oz hamsteak
2/3 cup parmesan mashed potato

Snack
94% fat free popcorn

Message edited 10/24/2006 11:22:51 AM.

Posted 10/24/06 9:20 AM
 

MrsA
.............................

Member since 1/06

2012 total posts

Name:

Re: Azoodie's Holiday Weight Loss Thread!!!

Tues 10/24

B: 1 TBSP peanut butter and 2 HB egg whites, coffee

L: panera bread: 1/2 portion grilled chicken salad w/ 1 tbsp ceaser dressing, sm. french onion soup (no croutons)

D: ???

Message edited 10/24/2006 1:37:24 PM.

Posted 10/24/06 10:48 AM
 

MrsPornStar
Partners in crime

Member since 10/05

14656 total posts

Name:
Mama

Re: Azoodie's Holiday Weight Loss Thread!!!

Tuesday, 10/24

Breakfast:
1/2 cup skim milk (1 pt)
3/4 cup honey bunches of oats w/ almonds (2 pts)

Snack:
3 macaroons (6 pts)

Lunch:
Lean Cuisine Chicken w/ Basil Cream Sauce (6 pts)
baby carrots (0 pts)

Snack:
1 small apple (1 pt)

Dinner:
WW recipe London Broil (4 pts)
steamed veggies (0 pts)

Posted 10/24/06 12:35 PM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: Azoodie's Holiday Weight Loss Thread!!!

Tuesday, 10/24

Breakfast:
light english muffin (1)
2% cheese slice (1)
1/4 cup egg white (1)

+17

Snack:
Light and fit yogurt (1)

+ 16

Lunch:
Chili (1)
FF tortilla (1)
small piece of soft pretzel (2)

+ 12

Dinner:

Posted 10/24/06 12:51 PM
 

MikesWife
Wanting...........

Member since 1/06

6887 total posts

Name:
Karen

Re: Azoodie's Holiday Weight Loss Thread!!!

Breakfast:
Light english muffin (1)
1 wedge of light laughing cow cheese (1)
Sugar free hot cocoa (1)

Snack:
Dannon Light yogurt (1)

Lunch:
Mac & Cheese lean cuisine (6)
Fat/Sugar free pudding (1)

Dinner:
Going to the diner........want an egg white veggie omelet

Posted 10/25/06 8:34 AM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Azoodie's Holiday Weight Loss Thread!!!

Not sure what I'm eating today!
I suppose I'll update as I go along...

Breakfast
Thomas's light bagel
3 slices precooked bacon
Tomato

Lunch
1 Boars head lite hot dog w/ sauerkraut
1 light hot dog bun
1 Knish

Dinner
Crockpot recipe - chicken and stovetop stuffing Chat Icon Chat Icon Chat Icon Chat Icon

Dessert
Creamy pumpkin pie!! Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon

Message edited 10/25/2006 2:24:00 PM.

Posted 10/25/06 8:37 AM
 

McSullivan
.

Member since 5/05

1573 total posts

Name:

Re: Azoodie's Holiday Weight Loss Thread!!!

Good Morning!
Day 44
Wednesday, October 25th, 2006

Pre Breakfast

Didn't have time for my apple cider this morning.

Breakfast

Thomas Light Mulitgrain English Muffin (1)
Laughing Cow Original Light Spreadable Swiss Cheese (1)
DD Hazelnut with Skim Milk (1)

Mid morning snack

1 Small Apple (1)

Lunch

1 serving apple sauce (1)
1 3/4 cups THEINFAMOUS Chili (2.5-ish)
1 cup carrots (0)

Mid Afternoon Snack

1.5 oz raisins (2)

Dinner

I'm not sure what I'm going to do here. I didn't take anything out of the freezer.

Dessert

100 Calorie Pack Devil's Food Pudding

Posted 10/25/06 8:49 AM
 

MrsPornStar
Partners in crime

Member since 10/05

14656 total posts

Name:
Mama

Re: Azoodie's Holiday Weight Loss Thread!!!

Happy Hump Day everyone!

Wednesday, 10/25

Breakfast:
Apple Cinnamon oatmeal (2 pts)

Snack:
1 small apple (1 pt)

Lunch:

LC pasta bowl (4 pts)

Snack:
4 Grasshopper cookies (3 pts)

Dinner:
Low fat 4 cheese tortellini (4 pts)
sauce (2 pts)

Dessert:
WW eclair (3 pts)
tea

Message edited 10/25/2006 9:25:49 PM.

Posted 10/25/06 8:55 AM
 

MrsA
.............................

Member since 1/06

2012 total posts

Name:

Re: Azoodie's Holiday Weight Loss Thread!!!

B: green tea and 2 HB egg whites

L: 1/2 cup tuna salad, 1/2 cup broccoli

D: 1/2 cup curried beef, 1 cup mixed veggies, 3 pt low fat ice cream sandwhich.

Snack: 1 sm. banana w/ 1 TBSP PB

Message edited 10/26/2006 12:06:48 PM.

Posted 10/25/06 9:51 AM
 

lorich
.

Member since 6/05

9987 total posts

Name:
Grammie says "Lora Gina"

Re: Azoodie's Holiday Weight Loss Thread!!!

Wednesday - 10/25

Good morning ladies!Chat Icon

Breakfast
Quaker WC Cinnamon Oatmeal
Coffee w/FF Half & Half

Snack
75 Advil Cold & Sinus...MAJOR HEADACHE!Chat Icon

Lunch
LC Thai Chicken

Snack
5 Club Reduced Fat Crackers w/LC Light Original

Dinner
Pasta & Sauce

Exercise
None tonight...get home late from 2nd job...MAY go walk/run around track like I did last night around 8, but boy...it was COLD!

Water x MillionChat Icon

Posted 10/25/06 10:54 AM
 

Snozberry
I might steal your diamonds

Member since 2/06

4680 total posts

Name:
Melissa

Re: Azoodie's Holiday Weight Loss Thread!!!

I' ve decide to join this thread Chat Icon

Breakfast:
Macca Bar
8 oz. coffee w/ 2 tbsp ff vanilla creamer

Snack:
.5 cup grapes

Lunch:
2 oz. grilled chicken
peas and chickpeas (.5 cup total)

Snack:
12 almonds/handful of dried cranberries

Dinner:
Red pepper stuffed with 3 oz. ground turkey, rice and tomato sauce
extra 1/2 cup of sauce
sweet potato
1 cup rice milk

Snack:
1/2 cup wasabi peas
Exercise:
HIIT on the elliptical (20 minutes)
climbing up 21 flights of stairs

Message edited 10/26/2006 9:24:42 AM.

Posted 10/25/06 2:40 PM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: Azoodie's Holiday Weight Loss Thread!!!

Wednesday, 10/25


Breakfast:

light english muffin (1)
1/4 cup egg white (1)
2% cheese slice (1)

+17

Snack:

Light and Fit yogurt (1)

+16

Lunch:

5 Taquitos (3)
salsa (0)
14 FF Pringles (1)
bite of a soft pretzel (1)

+11

Dinner:
Tomato and Avocado Grilled Chicken (5)
1/2 cup yellow rice (3)

+3

Dessert:

1/2 cup Pumpkin Fluff (2)

Posted 10/25/06 7:26 PM
 

McSullivan
.

Member since 5/05

1573 total posts

Name:

Re: Azoodie's Holiday Weight Loss Thread!!!

Good Morning!
Day 45
Thursday, October 26th, 2006

Pre Breakfast

Didn't have time for my apple cider this morning.

Breakfast

I didn't have time to make my breakfast or pack my lunch today. So, I'll probably be biting a writing today. Perhaps I'll have an apple. (1)
DD Coffee with skim (1)

Mid morning snack

WW Strawberry Smoothie (1)

Lunch

2 slices light rye bread (1)
Mustard
2 oz. Ham (1)
1 oz. Alpine Lace (2)

Mid Afternoon Snack

1.5 oz raisins (2)

Dinner

1 3/4 cups THEINFAMOUS Chili (3-ish points)

Dessert

100 Calorie Pack Devil's Food Pudding

Message edited 10/26/2006 10:00:23 AM.

Posted 10/26/06 9:03 AM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Azoodie's Holiday Weight Loss Thread!!!

Welcome Melissa!!! Chat Icon

It's thursday!!
10/26

Breakfast
1 package weight control instant oatmeal (banana bread)

Late morning
Orange

Lunch
3 oz ham steak
2/3 cup parmesan mashed potato

Late afternoon
1 banana

Dinner/dessert
Crockpot chicken and stovetop
1 serving creamy pumpkin pie

Snack
apple

Message edited 10/26/2006 9:09:46 AM.

Posted 10/26/06 9:09 AM
 

Snozberry
I might steal your diamonds

Member since 2/06

4680 total posts

Name:
Melissa

Re: Azoodie's Holiday Weight Loss Thread!!!

Thanks Azad Chat Icon

Breakfast:
8oz. coffee w/ 2 tbsp. ff creamer
raw food bar

Lunch:
2 oz. grilled chicken
1/2 cup brown rice
1/4 cup peas

Snack:
apple

Dinner:
4 oz. turkey burger (no bun)
2 tbsp ketchup
baked potato
pickle

Snack:
1/4 cup "rice" cream with 1 tsp of maple syrup
1 oz. cashews
1 cup almond milk

no exercise b/c I pulled a neck muscle Chat Icon

Message edited 10/27/2006 10:07:22 AM.

Posted 10/26/06 9:28 AM
 

MrsA
.............................

Member since 1/06

2012 total posts

Name:

Re: Azoodie's Holiday Weight Loss Thread!!!

Thurs 10/26

B: 2 HB egg whites, black tea (no sugar)

L: 1/2 cup tuna salad, 1/2 cup steamed broccoli, one sm. cookie

S: 1 sm. banana & 1 TBSP PB

D: broiled salmon w/ veggies.
2 sm. cookies

Message edited 10/27/2006 9:20:39 AM.

Posted 10/26/06 9:45 AM
 

MrsPornStar
Partners in crime

Member since 10/05

14656 total posts

Name:
Mama

Re: Azoodie's Holiday Weight Loss Thread!!!

Thursday, 10/26

Breakfast:
apple cinnamon oatmeal (2 pts)

Lunch:
LC Roasted veggie pizza (6 pts)
baby carrots (0 pts)

Snack:
Fruit & yogurt parfait (3 pts)

Dinner:
not sure yet

Posted 10/26/06 10:25 AM
 

lorich
.

Member since 6/05

9987 total posts

Name:
Grammie says "Lora Gina"

Re: Azoodie's Holiday Weight Loss Thread!!!

Thursday - 10/26

TOTALLY NOT getting all my pts in, but ...somehow I feel like it's ok... My weekends are flex haven and my workouts have dropped since starting my second job...so...I think it'll be ok.Chat Icon

Breakfast
Quaker WC Banana Bread Oatmeal (which I didn't get time to finishChat Icon
Coffee w/FF Half & Half

Lunch
Subway Ham & Swiss, Veggies, FF Honey Mustard

Dinner
Pasta & Sauce

Exercise
NoneChat Icon

Water x MillionChat Icon

Posted 10/26/06 1:00 PM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: Azoodie's Holiday Weight Loss Thread!!!

Lori, I WISH I had that problem

Thursday - 10/26


Breakfast:

"Oatmeal Pudding"
(1/2 cup of oatmeal with 1/2 cup FF milk, vanilla, cinnamon and splenda left to chill in the fridge overnight) (3)
Light and fit yogurt (1)

+16

Snack:

100 calorie Ritz crisps (2)

+14

Lunch:

1 cup WW chili (1)
14 FF pringles (1)

+12

Snack:

6 Tootsie Roll Midgees (2)
9 cheez-it crackers (1)

+9

Dinner:

3 oz. London Broil (4)
light english muffin (1)
2% cheese single (1)
green beans (1)

+2


Dessert:

1/2 cup Pumpkin Fluff (2)




Posted 10/26/06 7:23 PM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Azoodie's Holiday Weight Loss Thread!!!

Posted by lorich

TOTALLY NOT getting all my pts in, but ...somehow I feel like it's ok... My weekends are flex haven and my workouts have dropped since starting my second job...so...I think it'll be ok.Chat Icon




When I haven't reached my points for the day I have a couple of tbsp of PB (reduced fat) = 5 pts. That knocks them down easy lol

Posted 10/26/06 7:58 PM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: Azoodie's Holiday Weight Loss Thread!!!

Friday 10/27 - TGIF!

Breakfast:

FF wrap (1)
2 oz BH ham (1)
2 % cheese slice (1)

+17

Snack:

3/4 cup pumpkin fluff (3)


+14

Lunch:

1 cup WW chili (1)
1oo calorie pack ritz (2)

+11

Snack:

14 FF pringles(1)

+10


Dinner:

Lean Cuisine Southwest Panini (6)
8 Oreida Steakfries (2)

+2

Dessert:

1/16 reduced fat banana cream pie (2)




Message edited 10/27/2006 8:04:32 PM.

Posted 10/27/06 6:24 AM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Azoodie's Holiday Weight Loss Thread!!!

Morning Ladies!! It's FRIDAY Chat Icon Chat Icon

Breakfast
2 egg whites
1 thomas light bagel
3 slices cooked bacon

Lunch
1 cup beef stew
1/2 cup cooked brown rice

Late afternoon
Banana

Dinner
Grilled Chicken Breast
1/2 cup refried beans
2 light beers Chat Icon

Going out for mexican tonight for a birthday - Hope I stick to what I've planned! Chat Icon

Posted 10/27/06 8:51 AM
 

McSullivan
.

Member since 5/05

1573 total posts

Name:

Re: Azoodie's Holiday Weight Loss Thread!!!

Good Morning!
Day 46
Friday, October 27th, 2006

Pre Breakfast

Didn't have time for my apple cider this morning.

Breakfast

Toasted Whole Wheat Bread (2)
1 Tbsp. Butter (2) (I'm totally guessing here. It's probably less than a Tbsp. but better safe than sorry.)
DD Coffee with skim (1)

Mid morning snack

1 Apple (1)

Lunch

2 slices light rye bread (1)
Mustard
2 oz. Ham (1)
1 oz. Alpine Lace (2)

Mid Afternoon Snack

1.5 oz raisins (2)

Dinner

1 3/4 cups THEINFAMOUS Chili (3-ish points)

Dessert

WW Fudge Bar (1)

Posted 10/27/06 8:55 AM
 
Pages: << 4 5 6 [7] 8 9 10 >>
 

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