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Azoodie's Holiday Weight Loss Thread!!!

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Pages: << 5 6 7 [8] 9 10 11 >>

MrsA
.............................

Member since 1/06

2012 total posts

Name:

Re: Azoodie's Holiday Weight Loss Thread!!!

Friday Chat Icon 10/27

B: 2 HB egg whites, black tea

L: 1/2 cup tuna salad, 1 cup broccoli

D: ???

I weighed myself this morning and saw that I lost 2lbs!! FINALLY something! Chat Icon

Message edited 10/27/2006 9:55:40 AM.

Posted 10/27/06 9:19 AM
 
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Snozberry
I might steal your diamonds

Member since 2/06

4680 total posts

Name:
Melissa

Re: Azoodie's Holiday Weight Loss Thread!!!

10/27
I'm feeling on edge today - no appetite so far.

Breakfast:
8oz. coffee w/ ff creamer

Snack:
8oz. water with 1 packet of 'health by chocolate' for skin (not as yummy as it sounds; needs some kind milk - dairy or non dairy)

Snack:
many, many grapes

Dinner:
lettuce
grilled chicken
10 strawberries (two dipped in chocolate fondue)

2 madras(es?) [vodka, oj and cranberry juice]

Snack:
chocolate almond milk
1 cup of puffins
vegan choc. chip cookie
Exercise:
Walking to the bar/stumbling back to Grand Central

Message edited 10/28/2006 7:51:04 PM.

Posted 10/27/06 10:08 AM
 

lorich
.

Member since 6/05

9987 total posts

Name:
Grammie says "Lora Gina"

Re: Azoodie's Holiday Weight Loss Thread!!!

Friday - 10/27

Breakfast
Egg whites & tomatoes on wheat toast
Coffee w/FF Half & Half

Lunch
Subway Ham & Swiss on wheat toasted with veggies & ff honey mustard


Dinner
Pizza - 1 white, 1 buffalo chicken

Water x Million


I won't be posting next week...I'll be on vacation celebrating one incredible year of marriage. Chat Icon
I am TOTALLY worried about eating though... Last year when we went to the same place for our HM I gained 10lbs in one week! Chat Icon
Soooo....I'm definitely going to try and be more active this year.

Melissa...I hope you feel better!Chat Icon
Amy! 2lbs!!! Way to go!!!Chat Icon Chat Icon Chat Icon Chat Icon

Message edited 10/28/2006 8:34:48 AM.

Posted 10/27/06 11:30 AM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Azoodie's Holiday Weight Loss Thread!!!

Melissa Chat Icon Chat Icon Hope you get well soon!!

Amy that's so fantastic!!!!!! Keep up the good work Chat Icon

Lori, enjoy yourself girlfriend!!!!! I hope you two have an wonderful time! Chat Icon Chat Icon Chat Icon Chat Icon

Posted 10/27/06 11:57 AM
 

Snozberry
I might steal your diamonds

Member since 2/06

4680 total posts

Name:
Melissa

Re: Azoodie's Holiday Weight Loss Thread!!!

Thanks everyone - my night was a bit easier Chat Icon

Saturday 10/28

Breakfast:
2 tbsp cream cheese
1 oz. lox
1 cup coffee w/ ff vanilla creamer

Snack:
small apple
1 tbsp natural peanut butter

Dinner:
3oz chicken
1 cup rice pasta

Snack:
pumpkin smoothie (4 oz. rice milk/1 ice cube/cinnamon/nutmeg/.25 cup pumpkin/1tbsp honey)

I need a multivitamin and veggies. My weekend eating is Chat Icon

Message edited 11/1/2006 1:07:32 PM.

Posted 10/28/06 7:50 PM
 

Snozberry
I might steal your diamonds

Member since 2/06

4680 total posts

Name:
Melissa

Re: Azoodie's Holiday Weight Loss Thread!!!

Someone (other than Lori who is on her glorious vacation) please post with me on the weekends! Chat Icon

Breakfast:
coffee with 3 tbsp. creamer
2 tbsp natural PB w/ 1 medium apple

Snack:
1 cup puffins
1/2 cup rice milk

Dinner:
1 cup rice pasta
1 cup of tomato sauce mixed with peas and ground chicken

snack:
many blue corn chips

Exercise - weight training (focus on arms)

Message edited 10/29/2006 9:04:21 PM.

Posted 10/29/06 6:56 PM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Azoodie's Holiday Weight Loss Thread!!!

Posted by Snozberry

Someone (other than Lori who is on her glorious vacation) please post with me on the weekends! Chat Icon




I posted last weekend but no one posted with me!! I know how you feel!! Chat Icon I'll be sure to do it next weekend Chat Icon

Posted 10/29/06 8:25 PM
 

Snozberry
I might steal your diamonds

Member since 2/06

4680 total posts

Name:
Melissa

Re: Azoodie's Holiday Weight Loss Thread!!!

Chat Icon Thanks, Azad!

Posted 10/29/06 9:04 PM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Azoodie's Holiday Weight Loss Thread!!!

It's monday Chat Icon Hope you all had a great weekend Chat Icon

Monday 10/30

Breakfast
1 cup special K
1 cup skim milk

Late morning
1 orange

Lunch
1 cup beef stew
2/3 cup brown rice

Late afternoon
1 apple

Dinner
1 cup beef stew
vegetable fried rice (ww community recipe)

Snack
Mini bag of kettle corn

Posted 10/30/06 8:39 AM
 

MrsPornStar
Partners in crime

Member since 10/05

14656 total posts

Name:
Mama

Re: Azoodie's Holiday Weight Loss Thread!!!

Hello all! Hope the weekend was good!

Monday, 10/30

Breakfast:
Oatmeal (2 pts)

Snack:
tangerine (1/2 pt)

Lunch:
LC panini (6 pts)
baby carrots (0 pts)

Snack:
banana (1 pt)

Dinner:
turkey tacos

Dessert:
pumpkin spice muffin (2 pts)

Posted 10/30/06 9:12 AM
 

MrsA
.............................

Member since 1/06

2012 total posts

Name:

Re: Azoodie's Holiday Weight Loss Thread!!!

G'Morning! Chat Icon MonChat Icon 10/30

B: 2 HB egg whites, green tea

L: 1/2 cup tuna salad, 1 cup steamed broccoli

D: going to TAO, will try to order healthy!



I didnt get to post over the weekend but it's the first weekend in a LONG time where I was actually good and counted my pointsChat Icon

Posted 10/30/06 9:25 AM
 

McSullivan
.

Member since 5/05

1573 total posts

Name:

Re: Azoodie's Holiday Weight Loss Thread!!!

Good Morning!
Day 49
Monday, October 29th, 2006

Pre Breakfast

Didn't have time for my apple cider this morning.

Breakfast

1 packet Kashi Hear Healthy Apple Cinnamon Oatmeal (3)

Mid morning snack

1 Apple (1)

Lunch

Lean Pocket Chicken, Broccoli and Cheese (5)
Carrots (0)
Celery (0)

Mid Afternoon Snack

.5 oz raisins (.5)

Dinner

1 3/4 cups THEINFAMOUS Chili (3-ish points) I set up the crockpot last night, put it in the fridge and then put it together this morning. It should be nice and hot when I get home.
1 oz. Baked Tostitoes Scoops (2)

Dessert

WW Fudge Bar (1)

Message edited 10/30/2006 9:39:27 AM.

Posted 10/30/06 9:29 AM
 

Snozberry
I might steal your diamonds

Member since 2/06

4680 total posts

Name:
Melissa

Re: Azoodie's Holiday Weight Loss Thread!!!

Hope everyone enjoyed their weekend Chat Icon

Breakfast:
8 oz. coffee w/2 tbsp ff vanilla creamer
Medium apple

Lunch:
1 cup rice pasta with 1/2 cup of sauce (w/ peas and ground chicken)

Dinner:
3 oz. turkey burger (no bun)
medium sweet potato
2 tbsp ketchup

Snack:
apple with 1 tsp sunbutter (like pb w/ less separation and saltier)
cup of tea w/ tsp. of sugar and 2 oz. of rice milk
lesser evil popcorn (3/4 cup)

Message edited 10/31/2006 9:48:36 AM.

Posted 10/30/06 9:38 AM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: Azoodie's Holiday Weight Loss Thread!!!

Monday 10/30

B:
Oatmeal Pudding (3)

+17

S:
Pumpkin Fluff (2)

+15

S:
.5 oz. bag of reduced fat Cape Cod potato chips (1)

+14

L:
Light English Muffin (1)
2% cheese slice (1)
23 Pretzel slims (Trader Joe's) (2)
salsa (0)

+10

Dinner:

Slice of Brooklyn Pizza (10)

Posted 10/30/06 5:46 PM
 

McSullivan
.

Member since 5/05

1573 total posts

Name:

Re: Azoodie's Holiday Weight Loss Thread!!!

Good Morning!
Day 50
Tuesday, October 31st, 2006

Pre Breakfast

Didn't have time for my apple cider this morning.

Breakfast

1 packet Kashi Hear Healthy Apple Cinnamon Oatmeal (3)

Mid morning snack

1 Apple (1)

Lunch

THEINFAMOUS Chili (2.5)
1 oz. Baked Tostitoes Scoops (2)
Celery (0)

Mid Afternoon Snack

.5 oz raisins (.5)

Dinner

Not sure yet! I'll bite and write!

Dessert

WW Fudge Bar (1)

Posted 10/31/06 8:10 AM
 

MrsA
.............................

Member since 1/06

2012 total posts

Name:

Re: Azoodie's Holiday Weight Loss Thread!!!

Tuesday 10/31

B: 2 HB egg whites, coffee

L: 1/4 cup tuna salad, 1 cup steamed broccoli, 1 baked chicken leg

D: 2 baked chicken legs, 1 slice cheese,
S: 5 almonds, 1 reeses PB cup (darn Halloween Candy!)

Message edited 11/1/2006 9:19:09 AM.

Posted 10/31/06 9:19 AM
 

Snozberry
I might steal your diamonds

Member since 2/06

4680 total posts

Name:
Melissa

Re: Azoodie's Holiday Weight Loss Thread!!!

Breakfast:
8oz coffee w/ 2 tbsp ff vanilla creamer
1 medium apple
Chat Icon I need to change this up

Lunch:
3oz. grilled chicken
1 cup lettuce
1/2 cup chickpeas

Snack:
12oz skin chai latte Chat Icon

Dinner:
1 cup lettuce/cucumbers/orange pepper
3oz chicken
1 tbsp dressing
1oz walnuts
fun sized bag of M&Ms

Snack:
cup of tea
handful of gluten free cereal

Message edited 11/1/2006 9:38:28 AM.

Posted 10/31/06 9:49 AM
 

MrsPornStar
Partners in crime

Member since 10/05

14656 total posts

Name:
Mama

Re: Azoodie's Holiday Weight Loss Thread!!!

Tuesday, 10/31/06

Breakfast:
1/2 cup skim milk (1 pt)
3/4 cup Honey Bunches of Oats w/ almonds (2 pts)

Snack:
banana (1 pt)

Lunch:
2 oz. honey turkey breast (1 pt)
2 slices light rye bread (1 pt)
lettuce, cucumbers and baby carrots (0 pts)
1 tangerine (.5 pt)

Snack:
yogurt (2 pts)

Dinner:
tacos w/ light cheese on light tortillas

Posted 10/31/06 10:28 AM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Azoodie's Holiday Weight Loss Thread!!!

Tues 10/31
HAPPY HALLOWEEN!!
I have no idea what I'm eating today!!!

Breakfast
1 banana Chat Icon

Lunch
Chicken Souvlaki Sandwhich
Tzatziki Sauce

Dinner
Crockpot Lasagna (made with ground turkey)
1 ear of corn

Snack
100 cal snack pack
Mini Bag of Kettle Corn

Chat Icon

Message edited 10/31/2006 2:17:37 PM.

Posted 10/31/06 11:19 AM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Azoodie's Holiday Weight Loss Thread!!!

Wednesday 11/1 Chat Icon

Breakfast
1 cup spcial K
1 cup skim milk

Late morning
1 banana

Lunch
1 1/2 cup Crockpot Lasagna
RECIPE LINK

Late afternoon
1 apple

Dinner
Chinese take out!! Chat Icon
4 Fried Pork Dumplings
1 cup hot and sour soup

Dessert
Weight watchers cheescake


Message edited 11/1/2006 8:17:07 AM.

Posted 11/1/06 8:12 AM
 

McSullivan
.

Member since 5/05

1573 total posts

Name:

Re: Azoodie's Holiday Weight Loss Thread!!!

Good Morning!
Day 51
Wednesday, November 1st, 2006

Pre Breakfast

Didn't have time for my apple cider this morning.

Breakfast

1 packet Kashi Hear Healthy Apple Cinnamon Oatmeal (3)

Mid morning snack

1 Apple (1)

Lunch

Light Rye Bread (1)
2 oz. Virginia Ham (1)
1 oz. Alpine Lace Swiss (2)
Carrots (0)

Mid Afternoon Snack

.5 oz raisins (.5)

Dinner

Not sure yet! I'll bite and write!

Dessert

WW Fudge Bar (1)

Posted 11/1/06 8:37 AM
 

MrsA
.............................

Member since 1/06

2012 total posts

Name:

Re: Azoodie's Holiday Weight Loss Thread!!!

Wed 11/1/06

B: 2 HB egg whites, coffee

L: 1/2 cup tuna salad, 1 cup steamed mixed veggies

S: 2 TBSPs PB

D: going to pio pio - roasted chicken breast and maybe 1 sweet plantainChat Icon

Message edited 11/1/2006 4:38:47 PM.

Posted 11/1/06 9:20 AM
 

Snozberry
I might steal your diamonds

Member since 2/06

4680 total posts

Name:
Melissa

Re: Azoodie's Holiday Weight Loss Thread!!!

No milk for a long time - I had an awful stomach ache yesterday from my chai.

Breakfast:
8oz coffee w/ 2tbsp ff vanilla creamer
medium apple

Lunch:
1 cup lettuce
1/4 cup chickpeas
3 oz. chicken

Dinner:
3.5oz. grilled salmon
3 tbsp mango chutney
1.5 cup peas

Snack:
8oz. rice milk w/ 1 tbsp cocoa powder and 1 tsp. sugar
handful of gluten free cereal

Message edited 11/1/2006 9:39:02 PM.

Posted 11/1/06 9:40 AM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Azoodie's Holiday Weight Loss Thread!!!

Omg, due to halloween candy I only have 1.5 FLEX POINTS LEFT - at least I weigh in tommorow and get more points. I always use my flex points but never THAT many...hope this doesn't affect my weigh in Chat Icon

Breakfast
1 serving weight loss control oatmeal (banana bread)

Late morning
1 orange

Lunch
Crockpot turkey lasagna

Late afternoon
1 banana

Dinner
Not sure
Maybe grilled chicken
Veggie fried rice

Dessert
ww chocolate dessert

Posted 11/2/06 8:52 AM
 

MrsA
.............................

Member since 1/06

2012 total posts

Name:

Re: Azoodie's Holiday Weight Loss Thread!!!

Thursday 11/2

B: 2 HB egg whites, green tea

L: 1/2 cup tuna salad, 1 cup broccoli(steamed)

D: ???

Posted 11/2/06 9:14 AM
 
Pages: << 5 6 7 [8] 9 10 11 >>
 

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