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Need help with Weight Watchers, some general questions?

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bride07
Ava Rose you are an angel!!!

Member since 3/09

6115 total posts

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Need help with Weight Watchers, some general questions?



I bought the starter kit, but alot of things are not included in the food companion book. I was looking for Perdue Short Cuts and couldnt find the point values.

Is there a calculator to figure out the point values...or not anymore?

Also, what is a healthy amount of serving of fruit a day?

What vegetables DO have a point value?

Thanks!!

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Posted 4/25/11 2:50 PM
 
Long Island Weddings
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Mkr09
.....

Member since 5/05

7550 total posts

Name:
M

Re: Need help with Weight Watchers, some general questions?

You can buy a calculator at weight watchers, you can log on to weightwatchers.com and use etools, or you can also download an app for your phone.

I generally have about 3-4 servings of fruit per day.

I think peas, corn and potatoes are the veggies that have points.

Posted 4/25/11 4:17 PM
 
 

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