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ExpectingJoy
LIF Adolescent
Member since 5/05 751 total posts
Name:
Cari
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Re: Official 2008 Workout Log...
Ooops... double post!
Message edited 7/21/2008 5:10:49 PM.
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Posted 7/21/08 5:10 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Official 2008 Workout Log...
I am finally joining this thread - need to start keeping a log of my workouts! Anyone know of any other websites to do this on?
7/20 5k run
7/21 15 mile bike (outdoors)
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| Posted 7/21/08 9:14 PM |
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Reese1106
Family of 4! :o)
Member since 8/06 6655 total posts
Name:
Theresa
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Re: Official 2008 Workout Log...
7/21 - stretching and strength training.
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| Posted 7/21/08 10:24 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Official 2008 Workout Log...
7/22 18 mile bike ride (outdoors) - 9 miles to work and back
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| Posted 7/22/08 8:05 PM |
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ExpectingJoy
LIF Adolescent
Member since 5/05 751 total posts
Name:
Cari
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Re: Official 2008 Workout Log...
1 Hour Spin Class
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| Posted 7/22/08 8:21 PM |
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Reese1106
Family of 4! :o)
Member since 8/06 6655 total posts
Name:
Theresa
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Re: Official 2008 Workout Log...
7/22 2.5 mile run
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| Posted 7/22/08 10:22 PM |
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ExpectingJoy
LIF Adolescent
Member since 5/05 751 total posts
Name:
Cari
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Re: Official 2008 Workout Log...
30 min run on treadmill
1 hour strength class
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| Posted 7/23/08 3:32 PM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: Official 2008 Workout Log...
Posted by ExpectingJoy
30 min run on treadmill
1 hour strength class
damn...I'm such a lazy ***. Good for you!!
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| Posted 7/23/08 4:34 PM |
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ExpectingJoy
LIF Adolescent
Member since 5/05 751 total posts
Name:
Cari
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Re: Official 2008 Workout Log...
Posted by johnsae
Posted by ExpectingJoy
30 min run on treadmill
1 hour strength class
damn...I'm such a lazy ***. Good for you!!
Thanks!!! and here is my confession for you, Johnsae... You swam 50 laps one day and posted about it. Feeling challenged, I went to the pool, thinking of your accomplishment, and almost collapsed at lap number 20. Is a lap there and back? I honestly almost died!!!
Message edited 7/23/2008 6:31:53 PM.
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| Posted 7/23/08 6:31 PM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: Official 2008 Workout Log...
Tae Bo 1 hour Total Body Fat Blaster
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| Posted 7/23/08 6:44 PM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: Official 2008 Workout Log...
Posted by ExpectingJoy
Posted by johnsae
Posted by ExpectingJoy
30 min run on treadmill
1 hour strength class
damn...I'm such a lazy ***. Good for you!!
Thanks!!! and here is my confession for you, Johnsae... You swam 50 laps one day and posted about it. Feeling challenged, I went to the pool, thinking of your accomplishment, and almost collapsed at lap number 20. Is a lap there and back? I honestly almost died!!!
Haha...no, my lap was only one length of the pool....so I guess I only did 25! But, yes, it was sooo hard!! You motivated me tonight to do my 1 hour Tae Bo tape....glad we're motivating each other! 
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| Posted 7/23/08 6:45 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Official 2008 Workout Log...
7/23 15 min yoga
23m run (2miles)/10m walk
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| Posted 7/23/08 6:52 PM |
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NYGirl
LIF Infant
Member since 11/05 274 total posts
Name:
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Re: Official 2008 Workout Log...
7/23
1 hour kickboxing
45 min total body class
15 minute abs class
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| Posted 7/23/08 10:20 PM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name:
Völlig losgelöst
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Re: Official 2008 Workout Log...
7/23
45 mins Pilates reformer class
7/24
45 mins Pilates reformer class
20 mins HIIT
20 mins elliptical
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| Posted 7/24/08 6:43 AM |
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Reese1106
Family of 4! :o)
Member since 8/06 6655 total posts
Name:
Theresa
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Re: Official 2008 Workout Log...
7/23 - 1.5 mile walk 8 incline.
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| Posted 7/24/08 10:50 AM |
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ExpectingJoy
LIF Adolescent
Member since 5/05 751 total posts
Name:
Cari
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Re: Official 2008 Workout Log...
One Hour with trainer
30 minute run on treadmill- 3% incline, 5.4mph
Message edited 7/25/2008 7:23:39 PM.
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| Posted 7/25/08 1:54 PM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: Official 2008 Workout Log...
Ran 1.5 miles
Walked .5 mile at 8% incline
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| Posted 7/26/08 12:13 PM |
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Reese1106
Family of 4! :o)
Member since 8/06 6655 total posts
Name:
Theresa
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Re: Official 2008 Workout Log...
7/24 - 1.5 miles walk
7/26 - 1 hr pilates mat class
1 hr 15 minute walk...with hills! 
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| Posted 7/26/08 1:50 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Official 2008 Workout Log...
7/26 12 mile bike ride (outdoors)
30 minutes walk
7/27 Made it home before the rain 
Killer 17 mile bike ride  (outdoors)
2 mile run by the beach
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| Posted 7/27/08 11:39 AM |
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Reese1106
Family of 4! :o)
Member since 8/06 6655 total posts
Name:
Theresa
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Re: Official 2008 Workout Log...
7/27 3 mile run
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| Posted 7/28/08 11:01 AM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: Official 2008 Workout Log...
7/28
Ran/walked 2 miles at 8% incline
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| Posted 7/28/08 11:50 AM |
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Reese1106
Family of 4! :o)
Member since 8/06 6655 total posts
Name:
Theresa
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Re: Official 2008 Workout Log...
7/28 3.75 mile walk
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| Posted 7/28/08 6:11 PM |
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lvdolphins
My Loves!
Member since 5/05 46292 total posts
Name:
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Re: Official 2008 Workout Log...
2 Mile walk on the track.
Walked up and down the bleachers..something new (my sister and dad do this)..Im still feeling it..LOL.
I did the bleachers for about 5-10mins.
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| Posted 7/28/08 6:25 PM |
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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: Official 2008 Workout Log...
7/28 - 2 mile walk/run
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| Posted 7/28/08 8:51 PM |
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bklyngirl
COULD THIS BE MY YEAR??
Member since 6/05 15758 total posts
Name:
Gail
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Re: Official 2008 Workout Log...
Posted by lvdolphins
2 Mile walk on the track.
Walked up and down the bleachers..something new (my sister and dad do this)..Im still feeling it..LOL.
I did the bleachers for about 5-10mins.
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| Posted 7/28/08 8:55 PM |
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