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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: Official 2008 Workout Log...
Posted by hmm12
2/12
45 minutes Elliptical
40 minutes Get ripped and Chisled DVD by Jari love..Awesome video
20 minutes Abs by Terry Simpson
dang girl! I don't think I've ever worked out that long in my life. Go you! 
Today - HIIT routine on treadmill, and some ab work
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Posted 2/13/08 3:52 PM  |
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TaraHutch
True beauty
Member since 10/07 9888 total posts
Name:
Tara
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Re: Official 2008 Workout Log...
2/13
35 minutes Punch Kick & Jam DVD
20 minutes Kick Punch & Crunch (just kickboxing combos)
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| Posted 2/13/08 7:53 PM |
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TaraHutch
True beauty
Member since 10/07 9888 total posts
Name:
Tara
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Re: Official 2008 Workout Log...
2/14
20 minutes stepmill
10 minutes aerobic step lunges & single leg squats (to keep the heart rate up since cardio was shortened)
30 minutes weights (legs, back, shoulders, bi's/tri's, chest, abs)
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| Posted 2/14/08 9:19 PM |
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Re: Official 2008 Workout Log...
Posted by johnsae
Posted by hmm12
2/12
45 minutes Elliptical
40 minutes Get ripped and Chisled DVD by Jari love..Awesome video
20 minutes Abs by Terry Simpson
dang girl! I don't think I've ever worked out that long in my life. Go you!
Today - HIIT routine on treadmill, and some ab work
I havent had any time to do anything substantial lately - but I used to be able to work out like that!!!!
I have forgotten to post some kick boxing classes, but I have been a lazy a s s lately...
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| Posted 2/14/08 10:18 PM |
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hmm12
LIF Infant
Member since 1/08 124 total posts
Name:
Heather
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Re: Official 2008 Workout Log...
Posted by johnsae
Posted by hmm12
2/12
45 minutes Elliptical
40 minutes Get ripped and Chisled DVD by Jari love..Awesome video
20 minutes Abs by Terry Simpson
dang girl! I don't think I've ever worked out that long in my life. Go you!
Today - HIIT routine on treadmill, and some ab work
I have been an athlete for years and once I stopped playing sports, I have realized that my body needs that amount of exercise to stay in shape! It is dreadful at times
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| Posted 2/15/08 8:26 AM |
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hmm12
LIF Infant
Member since 1/08 124 total posts
Name:
Heather
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Re: Official 2008 Workout Log...
2/14
55 minute DVD Billy Blanks Get Amped...
20 Minutes of ABS
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| Posted 2/15/08 8:27 AM |
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Re: Official 2008 Workout Log...
32 mins fatburner bike with all the hard ones!
last night, just 20 mins cause i had to meet DH for dinner
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| Posted 2/15/08 6:57 PM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name:
Völlig losgelöst
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Re: Official 2008 Workout Log...
2/12
45 mins pilates machine class
20 mins treadmill
15 minutes elliptical
2/14
45 mins pilates class
10 minutes elliptical
2/15
20 minutes elliptical
35 minutes treadmill
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| Posted 2/15/08 7:50 PM |
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jerrysgirl
I love my hot dog!!
Member since 6/06 5357 total posts
Name:
E & J
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Re: Official 2008 Workout Log...
2/15 45 hip hop aerobics class, 18 minutes on elliptical and 30 minutes with personal trainer
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| Posted 2/15/08 9:14 PM |
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TaraHutch
True beauty
Member since 10/07 9888 total posts
Name:
Tara
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Re: Official 2008 Workout Log...
2/16
45 minutes Cathe Friedrich Kick Punch & Crunch DVD
1 hour Club Strength Class (awesome instructor- I wish she was a regular and not a sub!)
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| Posted 2/16/08 7:18 PM |
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Re: Official 2008 Workout Log...
Saturday - kick boxing
sunday - kick boxing
boring, I know! 
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| Posted 2/18/08 7:20 AM |
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jerrysgirl
I love my hot dog!!
Member since 6/06 5357 total posts
Name:
E & J
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Re: Official 2008 Workout Log...
2/17 20 minutes on bike and elliptical total and an hour dance fusion class
Message edited 2/18/2008 1:35:55 PM.
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| Posted 2/18/08 10:23 AM |
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TaraHutch
True beauty
Member since 10/07 9888 total posts
Name:
Tara
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Re: Official 2008 Workout Log...
2/18
35 minutes Turbo Jam, Kick Punch & Jam DVD
20 minutes Cathe Friedrich Kick Punch & Crunch DVD (kickboxing combos only)
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| Posted 2/18/08 1:18 PM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: Official 2008 Workout Log...
today -
21 min HIIT on treadmill
buns, thighs and legs workout on cable
ab workout on cable
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| Posted 2/19/08 7:03 PM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name:
Völlig losgelöst
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Re: Official 2008 Workout Log...
2/19
30 mins elliptical
45 min pilates reformer class
2/20
25 mins elliptical
20 mins treadmill
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| Posted 2/20/08 5:36 AM |
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MrsYank
She's here :)
Member since 4/07 3238 total posts
Name:
Mrs. Yank
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Re: Official 2008 Workout Log...
2/20
20 min treadmill
30 min ellip
15 min weights
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| Posted 2/20/08 10:43 AM |
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MrsYank
She's here :)
Member since 4/07 3238 total posts
Name:
Mrs. Yank
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Re: Official 2008 Workout Log...
2/21
20 min treadmill
1 hour kickboxing class 
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| Posted 2/21/08 9:34 PM |
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jerrysgirl
I love my hot dog!!
Member since 6/06 5357 total posts
Name:
E & J
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Re: Official 2008 Workout Log...
2/21 25 on bike, 30 minutes with personal trainer and 15 minutes on elliptical
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| Posted 2/22/08 11:37 AM |
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Re: Official 2008 Workout Log...
On Tuesday I took an hour muscle works class, and I am still sore today  What a workout!
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| Posted 2/22/08 2:47 PM |
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TaraHutch
True beauty
Member since 10/07 9888 total posts
Name:
Tara
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Re: Official 2008 Workout Log...
2/21
half hour elliptical
one hour Total Body Conditioning class
2/22
one hour Turbo Jam videos
Message edited 2/22/2008 6:57:15 PM.
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| Posted 2/22/08 6:56 PM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: Official 2008 Workout Log...
today - 1 hour advanced Tae Bo
woo-hoo...I feel so good! It takes a lot of motivation, but I'm so glad I'm back on my TaeBo "kick" LOL....nothing gives me a better workout!
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| Posted 2/22/08 7:17 PM |
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jerrysgirl
I love my hot dog!!
Member since 6/06 5357 total posts
Name:
E & J
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Re: Official 2008 Workout Log...
2/22 1/2 hour with personal trainer - weights and elliptical
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| Posted 2/23/08 9:40 AM |
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TaraHutch
True beauty
Member since 10/07 9888 total posts
Name:
Tara
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Re: Official 2008 Workout Log...
2/23
half hour - stairclimber (whew!)
one hour Club Strength class (and yikes she worked us big time)
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| Posted 2/23/08 2:00 PM |
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MrsYank
She's here :)
Member since 4/07 3238 total posts
Name:
Mrs. Yank
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Re: Official 2008 Workout Log...
2/24
40 minute walk outside
strength training
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| Posted 2/24/08 2:19 PM |
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MrsYank
She's here :)
Member since 4/07 3238 total posts
Name:
Mrs. Yank
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Re: Official 2008 Workout Log...
2/25
30 min run/walk treadmill (2.5 miles)
15 min weights/machines
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| Posted 2/25/08 4:41 PM |
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