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Re: Official 2008 Workout Log...
Yesterday - 1 hr and a half Kick boxing class!!!!
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Posted 2/4/08 11:14 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Janice
Sweet Jessie Quinn
Member since 5/05 27567 total posts
Name:
Janice
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Re: Official 2008 Workout Log...
saturday...4 mile walk
sunday...3 miles walk/jog
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| Posted 2/4/08 11:28 AM |
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TaraHutch
True beauty
Member since 10/07 9888 total posts
Name:
Tara
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Re: Official 2008 Workout Log...
Today 2/4
1 hour - Kick, Punch and Crunch (Cathe Friedrich) DVD
Message edited 2/4/2008 8:18:39 PM.
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| Posted 2/4/08 8:18 PM |
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TaraHutch
True beauty
Member since 10/07 9888 total posts
Name:
Tara
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Re: Official 2008 Workout Log...
Posted by lipglossjunky73
Yesterday - 1 hr and a half Kick boxing class!!!!
oh wow, where'd you find a kickboxing class that lasts an hour & a half? Wish I could find one like that! (I'm in NJ)
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| Posted 2/4/08 8:20 PM |
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Re: Official 2008 Workout Log...
only 20 mins on the bike tonight..not feeling 100%, but it helped a little
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| Posted 2/4/08 8:52 PM |
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jerrysgirl
I love my hot dog!!
Member since 6/06 5357 total posts
Name:
E & J
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Re: Official 2008 Workout Log...
20 minutes on the bike. about 40 minutes of kickboxing.
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| Posted 2/4/08 10:48 PM |
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conigs25
So in love with this kid!
Member since 5/06 11197 total posts
Name:
Michele
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Re: Official 2008 Workout Log...
Mon 2/4
-squats
-DB lunges
-leg press
-one leg ext
-lying leg curls
20 min elliptical
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| Posted 2/5/08 6:20 PM |
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TaraHutch
True beauty
Member since 10/07 9888 total posts
Name:
Tara
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Re: Official 2008 Workout Log...
Tues 2/5
half hour - cardio- stepmill
45 minutes - weights with bursts of cardio
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| Posted 2/5/08 7:24 PM |
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jerrysgirl
I love my hot dog!!
Member since 6/06 5357 total posts
Name:
E & J
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Re: Official 2008 Workout Log...
45 minutes of step/kickboxing
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| Posted 2/5/08 8:42 PM |
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Re: Official 2008 Workout Log...
32 on the interval setting on the bike
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| Posted 2/5/08 8:50 PM |
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hmm12
LIF Infant
Member since 1/08 124 total posts
Name:
Heather
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Re: Official 2008 Workout Log...
2/5
30min of lower body step(Cardio)
45 min of all over weight training DVD Get Ripped
Message edited 2/6/2008 8:31:47 AM.
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| Posted 2/6/08 8:31 AM |
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Re: Official 2008 Workout Log...
2/5/08: 45 minute spinning class.
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| Posted 2/6/08 8:40 AM |
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Janice
Sweet Jessie Quinn
Member since 5/05 27567 total posts
Name:
Janice
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Re: Official 2008 Workout Log...
tuesday...walk 2 miles
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| Posted 2/6/08 8:44 AM |
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conigs25
So in love with this kid!
Member since 5/06 11197 total posts
Name:
Michele
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Re: Official 2008 Workout Log...
Wed 2/6
10 min on treadmill
-Close grip lat pulls
-one arm rows
-asst pull ups
-hammer curks
-bi curls
-abs
20 mins elliptical
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| Posted 2/6/08 7:23 PM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name:
Völlig losgelöst
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Re: Official 2008 Workout Log...
2/6
45 minutes pilates reformer machine class
30 minutes treadmill
2/7
15 minutes elliptical
15 minutes treadmill
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| Posted 2/7/08 5:34 AM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: Official 2008 Workout Log...
today - 21 min HIIT on treadmill...running at 10.3 at fast intervals
20 min abs and arms workout with weights
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| Posted 2/7/08 7:25 PM |
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conigs25
So in love with this kid!
Member since 5/06 11197 total posts
Name:
Michele
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Re: Official 2008 Workout Log...
2/7/08
30 mins cardio
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| Posted 2/7/08 8:08 PM |
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Re: Official 2008 Workout Log...
2/7/08: 55 min spinning class
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| Posted 2/7/08 8:27 PM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name:
Völlig losgelöst
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Re: Official 2008 Workout Log...
2/8
30 mins treadmill
2/11
45 mins pilates reformer machine class
20 mins treadmill (walking and jogging)
15 mins elliptical
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| Posted 2/11/08 4:08 AM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: Official 2008 Workout Log...
yesterday -
21 Min HIIT - fast intervals running at 10.5
arms and abs workout
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| Posted 2/12/08 8:18 AM |
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hmm12
LIF Infant
Member since 1/08 124 total posts
Name:
Heather
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Re: Official 2008 Workout Log...
2/11
40 min Elliptical Trainer
40 min weight training
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| Posted 2/12/08 8:58 AM |
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TaraHutch
True beauty
Member since 10/07 9888 total posts
Name:
Tara
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Re: Official 2008 Workout Log...
2/12
40 minutes Turbo Jam DVD - Punch, Kick & Jam dvd
20 minutes Cathe Friedrich DVD- Kick Punch & Crunch (just did kickboxing combos)
30 minutes Cathe Friecrich Legs & Glutes DVD - yeeeooouch!!!
10 minutes abs
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| Posted 2/12/08 7:30 PM |
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Re: Official 2008 Workout Log...
Today 32 mins interval on bike..on sunday 32 mins fatburner
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| Posted 2/12/08 7:57 PM |
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hmm12
LIF Infant
Member since 1/08 124 total posts
Name:
Heather
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Re: Official 2008 Workout Log...
2/12
45 minutes Elliptical
40 minutes Get ripped and Chisled DVD by Jari love..Awesome video
20 minutes Abs by Terry Simpson
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| Posted 2/13/08 9:48 AM |
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jerrysgirl
I love my hot dog!!
Member since 6/06 5357 total posts
Name:
E & J
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Re: Official 2008 Workout Log...
ok after a week off with food poisioning and weakness from that, i hiked in the snow to the gym last night.
personal trainer 30 minutes.
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| Posted 2/13/08 10:19 AM |
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