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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name:
Völlig losgelöst
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Re: Official 2008 Workout Log...
1/29
45 Minutes Pilates Reformer (machine)
20 minutes of HIIT
10 minutes treadmill
Message edited 1/29/2008 5:53:27 AM.
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Posted 1/29/08 5:52 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
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Re: Official 2008 Workout Log...
1/28/08
30 mins on stationary bike- cross country mode
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| Posted 1/29/08 6:22 AM |
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Janice
Sweet Jessie Quinn
Member since 5/05 27567 total posts
Name:
Janice
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Re: Official 2008 Workout Log...
1/28
walked 3 miles
1/29
walked 4 miles...hopefully tonight I can squeeze in a pilates DVD
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| Posted 1/29/08 3:25 PM |
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jerrysgirl
I love my hot dog!!
Member since 6/06 5357 total posts
Name:
E & J
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Re: Official 2008 Workout Log...
1/29 triple fat burner class about 40 minutes
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| Posted 1/29/08 9:00 PM |
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Re: Official 2008 Workout Log...
32 mins interval bike
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| Posted 1/29/08 9:13 PM |
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Re: Official 2008 Workout Log...
Sunday, Monday, and Tonight - Kickboxing class
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| Posted 1/29/08 10:03 PM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name:
Völlig losgelöst
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Re: Official 2008 Workout Log...
Posted by lipglossjunky73
Sunday, Monday, and Tonight - Kickboxing class
I am trying kickboxing this Friday with a friend. I've never done it- how many calories does it burn?
1/30
35 mins of jogging and walking on treadmill
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| Posted 1/30/08 4:58 AM |
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hmm12
LIF Infant
Member since 1/08 124 total posts
Name:
Heather
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Re: Official 2008 Workout Log...
1/29
40 min Elliptical Trainer
30 min body sculpt toning DVD
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| Posted 1/30/08 8:31 AM |
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jerrysgirl
I love my hot dog!!
Member since 6/06 5357 total posts
Name:
E & J
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Re: Official 2008 Workout Log...
1/30: total body workout for 45 minutes and 25 minutes of bellydancing
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| Posted 1/30/08 9:39 PM |
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Janice
Sweet Jessie Quinn
Member since 5/05 27567 total posts
Name:
Janice
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Re: Official 2008 Workout Log...
1/30 walked 3 miles
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| Posted 1/31/08 8:15 AM |
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hmm12
LIF Infant
Member since 1/08 124 total posts
Name:
Heather
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Re: Official 2008 Workout Log...
1/30
45min Billy Blanks Boot Camp DVD
30 Min Lower Body Weight Training....Of course ABS too
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| Posted 1/31/08 10:07 AM |
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Re: Official 2008 Workout Log...
32 mins back on the fatburner bike tonight...
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| Posted 1/31/08 8:30 PM |
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jerrysgirl
I love my hot dog!!
Member since 6/06 5357 total posts
Name:
E & J
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Re: Official 2008 Workout Log...
1/31: 25 minutes bike and 30 minutes with personal trainer
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| Posted 1/31/08 10:20 PM |
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hmm12
LIF Infant
Member since 1/08 124 total posts
Name:
Heather
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Re: Official 2008 Workout Log...
2/1....
Get ripped DVD for 60min...This is an overall body sculpting, using 5min segments on each body part... This kicks my a**!!!!
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| Posted 2/1/08 9:33 AM |
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Re: Official 2008 Workout Log...
Posted by TheDivaBrideandTeddyFrog
32 mins back on the fatburner bike tonight...
repeat
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| Posted 2/1/08 8:56 PM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name:
Völlig losgelöst
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Re: Official 2008 Workout Log...
1/31
45 mins Pilates reformer machine class
30 mins treadmill walking and jogging
2/1
60 mins kickboxing class
15 mins walking on treadmill
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| Posted 2/1/08 11:44 PM |
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jerrysgirl
I love my hot dog!!
Member since 6/06 5357 total posts
Name:
E & J
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Re: Official 2008 Workout Log...
2/1: 45 hip hop aerobics class
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| Posted 2/2/08 10:49 AM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: Official 2008 Workout Log...
yesterday - 21 min HIIT on treadmill
30 "perfect" pushups
100 situps
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| Posted 2/2/08 12:43 PM |
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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: Official 2008 Workout Log...
Today workout with trainer, focused on arms and abs. Also 30 minutes elliptical trainer.
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| Posted 2/2/08 3:00 PM |
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conigs25
So in love with this kid!
Member since 5/06 11197 total posts
Name:
Michele
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Re: Official 2008 Workout Log...
Sat 2/2
-incline DB chest press
-flat bench flys
-BB chest press
-shoulder press
-shoulder side lat raises
-shrugs
-tricep dips
-tricep extensions
-abs
20 mins elliptical
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| Posted 2/2/08 11:20 PM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: Official 2008 Workout Log...
sat 2/2
21 min HIIT on treadmill
ab workout on cable
(I need to get back to doing Tae Bo...that's my goal in the next few weeks)
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| Posted 2/3/08 9:16 AM |
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TaraHutch
True beauty
Member since 10/07 9888 total posts
Name:
Tara
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Re: Official 2008 Workout Log...
Sat 2/2
one hour "Group Power" class (weights)
half hour on elliptical (one thing I can't do is follow cardio after weights - I'm too exhausted!)
Today's workout plans (2/3)
Kick Punch & Jam (Turbo jam) DVD - usually about 40 minutes
(I miss the other DVD I left at my mom's! )
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| Posted 2/3/08 9:51 AM |
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jerrysgirl
I love my hot dog!!
Member since 6/06 5357 total posts
Name:
E & J
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Re: Official 2008 Workout Log...
2/3: all in one class burts of aerobic and free weight intervals.
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| Posted 2/3/08 11:14 AM |
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Re: Official 2008 Workout Log...
32 mins on the fatburner program...i bought two new dvds i would love to try when im done with this nutty working!
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| Posted 2/3/08 6:31 PM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name:
Völlig losgelöst
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Re: Official 2008 Workout Log...
2/4
45 minutes pilates reformer class
20 minutes HIIT
20 minutes walking on treadmill
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| Posted 2/4/08 5:59 AM |
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