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starting to panic for tough mudder !
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mamasita27
OHANA
Member since 8/07 5974 total posts
Name:
MB
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starting to panic for tough mudder !
i have been training for a half marathon that is on march 23. tough mudder is june 1. i have ZERO upper body strength! I think I am going to start cross fit but I'm scared that I don't have enough time to see results!!
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Posted 3/12/13 7:54 AM  |
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Re: starting to panic for tough mudder !
If you go on tough mudders website I remember seeing a section that tells you what you should be capable of doing for each workouts for each section to help you build strength.
I think if you do start strength training now you will definitely see results.
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| Posted 3/12/13 11:10 AM |
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Erica
LIF Adult
Member since 5/05 11767 total posts
Name:
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Re: starting to panic for tough mudder !
How is your team? Can they help you through if you needed it?
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| Posted 3/12/13 5:21 PM |
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ME75
Member since 10/06 4563 total posts
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Re: starting to panic for tough mudder !
i've never done tough mudder but i think you have plenty of time to build up upper body strength..i started doing jillian michael's 90 day revolution 3 wks ago and am amazed at what a 1/2 hr a day or really 4-5 days a week has done for my upper body strength.
start soon and be consistent and you'll be fine, also you don't have to go crazy to build up your upper body strength.
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| Posted 3/12/13 10:03 PM |
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