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BunnyBaby
Loving Motherhood!!!
Member since 11/07 1238 total posts
Name:
Audrina
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What foods are rich with fiber?
Dont ask why. 
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Posted 11/16/07 2:16 PM  |
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Long Island Weddings
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SweetTooth
I'm a tired mommy!
Member since 12/05 20105 total posts
Name:
Lauren
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Re: What foods are rich with fiber?
bananas have a lot of fiber.
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| Posted 11/16/07 2:19 PM |
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Kara
Now Zagat Rated!
Member since 3/07 13217 total posts
Name:
They call me "Tater Salad"
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Re: What foods are rich with fiber?
Most fruits - apples, bananas, oranges, etc.
Whole grains, vegetables...
If you're having trouble adding fiber to your diet, try a fiber supplement.
Message edited 11/16/2007 2:21:58 PM.
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| Posted 11/16/07 2:21 PM |
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CunningOne
***
Member since 5/05 26975 total posts
Name:
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Re: What foods are rich with fiber?
oatmeal
bran
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| Posted 11/16/07 2:23 PM |
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dpli
Daylight savings :)
Member since 5/05 13973 total posts
Name:
D
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Re: What foods are rich with fiber?
In addition to what other people have said, many healthy breakfast cereals are packed with fiber, and beans are also a good source of fiber.
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| Posted 11/16/07 2:26 PM |
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CookiePuss
Cake from Outer Space!
Member since 5/05 14021 total posts
Name:
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Re: What foods are rich with fiber?
Here's a list with grams of fiber per serving...
List
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| Posted 11/16/07 2:28 PM |
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RadioLau
LIF Adult
Member since 4/07 2179 total posts
Name:
Laura
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Re: What foods are rich with fiber?
broccoli
whole grains
many cereals are fortified with fiber
apples
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| Posted 11/16/07 2:29 PM |
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Lanabean
Yoginis
Member since 11/05 9202 total posts
Name:
Lana
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Re: What foods are rich with fiber?
Dried apricots!
Fiber 1 Cereal
Raisins work for me, too
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| Posted 11/16/07 2:30 PM |
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BunnyWife
Insert Witty Comment Here
Member since 5/07 8274 total posts
Name:
BunnyWife
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Re: What foods are rich with fiber?
Try a fiber suppliment if the foods don't work. Also try drinking a lot of water and maybe some hot herbal tea to , um, relax everything Hot tea tends to do the trick for me
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| Posted 11/16/07 2:34 PM |
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Lanabean
Yoginis
Member since 11/05 9202 total posts
Name:
Lana
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Re: What foods are rich with fiber?
Posted by shamrock124
Here's a list with grams of fiber per serving...
List
great list! Good thing I love lentil soup...look at all the fiber!
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| Posted 11/16/07 2:38 PM |
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Re: What foods are rich with fiber?
lots of green veggies and dried fruits.
that old cliche (stewed prunes) works wonders if you're in a 'don't ask' situation  They're also sweet like candy... not exactly difficult to snarf down 
I also agree with the bunnybride er... wife  drinking lots of fluids is key.... lay off of soda, very sweet bottled drinks, and coffee/tea for the moment, and drink lots of very diluted juices (1 part juice + 4 parts water)
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| Posted 11/16/07 2:38 PM |
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mtnmama
Member since 5/06 4794 total posts
Name:
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Message edited 8/24/2009 1:56:29 PM.
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| Posted 11/16/07 2:47 PM |
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Kara
Now Zagat Rated!
Member since 3/07 13217 total posts
Name:
They call me "Tater Salad"
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Re: What foods are rich with fiber?
Posted by marriedinportjeff
lots of green veggies and dried fruits.
that old cliche (stewed prunes) works wonders if you're in a 'don't ask' situation They're also sweet like candy... not exactly difficult to snarf down
I also agree with the bunnybride er... wife drinking lots of fluids is key.... lay off of soda, very sweet bottled drinks, and coffee/tea for the moment, and drink lots of very diluted juices (1 part juice + 4 parts water)
Curious why diluted juices would help.
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| Posted 11/16/07 2:52 PM |
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KristinasMama
How did she turn 2 so quickly?
Member since 10/07 8257 total posts
Name:
Blessed Mama of Kristina Elena
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Re: What foods are rich with fiber?
so i just bought the cereal by Kashi - go lean crunch... it has flax seed in it... flax seed will def help with the situation!!!!!!!!!!!!
cuz i'm kinda in the same boat as u.... lol
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| Posted 11/16/07 3:10 PM |
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BunnyBaby
Loving Motherhood!!!
Member since 11/07 1238 total posts
Name:
Audrina
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Re: What foods are rich with fiber?
Great info! Thanks so much!
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| Posted 11/16/07 3:44 PM |
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MarathonKnitter
HAPPY
Member since 2/07 17374 total posts
Name:
EMBRACING CHANGE
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Re: What foods are rich with fiber?
fiber one has a granola bar
it has 9 grams of fiber!!!!
AND IT TASTES GOOOOOOD
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| Posted 11/16/07 3:46 PM |
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Re: What foods are rich with fiber?
Posted by Kara
Posted by marriedinportjeff
lots of green veggies and dried fruits.
that old cliche (stewed prunes) works wonders if you're in a 'don't ask' situation They're also sweet like candy... not exactly difficult to snarf down
I also agree with the bunnybride er... wife drinking lots of fluids is key.... lay off of soda, very sweet bottled drinks, and coffee/tea for the moment, and drink lots of very diluted juices (1 part juice + 4 parts water)
Curious why diluted juices would help.
I think the high quantity of water rushes through your system a bit faster than full strength sugary stuff that requires digestion...
diluted juice vs water simply becuase it's tastier
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| Posted 11/16/07 5:13 PM |
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Janice
Sweet Jessie Quinn
Member since 5/05 27567 total posts
Name:
Janice
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Re: What foods are rich with fiber?
Naked drink Blue Machine. It is a must for me.
We eat a lot of beans.
Brown rice with peas in it.
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| Posted 11/16/07 9:09 PM |
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