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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name: MrsDrMatt
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Re: 2011 Workout Log!
6/2: 5 mile run in my personal best time~
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Posted 6/3/11 8:55 AM |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Milerose
MY BABY!
Member since 9/06 4161 total posts
Name: R
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Re: 2011 Workout Log!
6/3 one hour spin 20 minutes arc
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Posted 6/3/11 9:48 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name: Colleen
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Re: 2011 Workout Log!
6/3
40 mins elliptical 10 mins abs
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Posted 6/3/11 10:33 AM |
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LisaW
Time for me to FLY!
Member since 5/05 13199 total posts
Name: Did I ever tell you that I hate people?
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Re: 2011 Workout Log!
6/3- week 6 day 3 of c25k- 25 minute run...and it was HARD!!!
ETA- not to scare anyone...I've been feeling ill all week and didn't sleep well last night
Message edited 6/3/2011 1:15:34 PM.
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Posted 6/3/11 1:14 PM |
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sarahbelle
Little drummer boy
Member since 5/05 2377 total posts
Name: Sarah
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Re: 2011 Workout Log!
6/3 C25k Week 6 Day 1 6/4 Rest 6/5 C25k Week 6 Day 2 - added another interval to the end to run 3.1!
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Posted 6/6/11 9:12 AM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name: MrsDrMatt
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Re: 2011 Workout Log!
6/3: 2,5 mile recovery run
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Posted 6/6/11 9:24 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name: R
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Re: 2011 Workout Log!
6/4 10 mile run one hour bootcamp at beach
6/5 Off
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Posted 6/6/11 10:17 AM |
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LisaW
Time for me to FLY!
Member since 5/05 13199 total posts
Name: Did I ever tell you that I hate people?
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Re: 2011 Workout Log!
6/6- week 7 day 1 of c25k
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Posted 6/6/11 9:10 PM |
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dani731
Blessed!!!
Member since 1/08 3355 total posts
Name: D
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Re: 2011 Workout Log!
6/1 - 1 hr Zumba
6/4 - LI Veterans 5k @ MacArthur Airport
6/5 - 1.5 mile run
6/6 - 1 hr Zumba
6/7 - 4.15 mile run
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Posted 6/7/11 9:00 AM |
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sarahbelle
Little drummer boy
Member since 5/05 2377 total posts
Name: Sarah
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Re: 2011 Workout Log!
6/5 6 week 6 pack level 1
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Posted 6/7/11 10:24 AM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name: MrsDrMatt
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Re: 2011 Workout Log!
6/6: 3.65 mile run.
Best mile time 5.5 mph
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Posted 6/7/11 11:04 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name: R
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Re: 2011 Workout Log!
6/6 6.5 mile run
6/7 3 mile run one hour spin
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Posted 6/7/11 11:04 AM |
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J9-13
We're gonna be big sisters!
Member since 6/06 14887 total posts
Name: J9
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Re: 2011 Workout Log!
6/6
30 pushups 2 sets of planks- 30 secs each 30 seated leg tucks- 2 sets
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Posted 6/7/11 4:58 PM |
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cityandbeachmom
Vineyard hopping time
Member since 6/10 1821 total posts
Name: Suffer the pain of discipline,
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Re: 2011 Workout Log!
6/2-4mile run 6/3-4mile run 6/4-4mile run 6/5-4mile run +4.0-leisurely walk 6/6-4mile run 6/7-4miles run 6/8-off
All 5:45am runs I just started running for the first time ever last month. For me this is huge accomplishment.
Message edited 6/7/2011 5:55:06 PM.
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Posted 6/7/11 5:52 PM |
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MrsFlatbread
Skinny jeans are in my future
Member since 6/06 10258 total posts
Name: Baby Momma
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Re: 2011 Workout Log!
i just started jogging today again for the first time since my DD was born. I jogged 3 miles....and feel like i want to die....
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Posted 6/7/11 6:28 PM |
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sarahbelle
Little drummer boy
Member since 5/05 2377 total posts
Name: Sarah
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Re: 2011 Workout Log!
6/7 C25k Week 6 Day 3
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Posted 6/7/11 6:50 PM |
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Re: 2011 Workout Log!
6/7
Spin Class
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Posted 6/7/11 7:46 PM |
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J9-13
We're gonna be big sisters!
Member since 6/06 14887 total posts
Name: J9
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Re: 2011 Workout Log!
6/7
30 pushups 30 sec plank 15 sec right side plank 15 sec left side plank 15 dips 20 seated leg tucks
20 mins run/jog in the park
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Posted 6/7/11 10:16 PM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name: MrsDrMatt
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Re: 2011 Workout Log!
6/7: 3.70 mile interval run
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Posted 6/8/11 8:53 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name: R
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Re: 2011 Workout Log!
6/8
NOTHING FEELS GREAT!
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Posted 6/8/11 9:57 AM |
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Mkr09
.....
Member since 5/05 7550 total posts
Name: M
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Re: 2011 Workout Log!
6/7: 45min Zumba class Week 4 of C25K
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Posted 6/8/11 10:13 AM |
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Re: 2011 Workout Log!
40 minute running intervals on the dreadmill. Too hot for running outside today!
15 mins of weight training
Taught 60 minute Zumba class
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Posted 6/8/11 8:52 PM |
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sarahbelle
Little drummer boy
Member since 5/05 2377 total posts
Name: Sarah
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Re: 2011 Workout Log!
6/8 Strength training - arms, legs, abs
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Posted 6/9/11 8:14 AM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name: MrsDrMatt
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Re: 2011 Workout Log!
6/8: 2.75 mile easy run. I have my first race on Friday
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Posted 6/9/11 9:23 AM |
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dani731
Blessed!!!
Member since 1/08 3355 total posts
Name: D
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Re: 2011 Workout Log!
6/8 - 1 hr Zumba
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Posted 6/9/11 9:59 AM |
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