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| Pages: << 44 45 46 [47] 48 49 50 >> |
Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2011 Workout Log!
6/20
6 mile run
6/21
one hour spin
3 mile run
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Posted 6/21/11 9:37 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
MRsFaTThead
NY GIRL IN TEXAS
Member since 6/10 5483 total posts
Name:
WHO GIVES A POO WHO GIVES A FUDGE !!
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Re: 2011 Workout Log!
6/20 3.30 mile jog 32mins
6/21 elliptical 4.6mile 39mins
abs
inner and outer thighs
butt
abs
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| Posted 6/21/11 12:51 PM |
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dani731
Blessed!!!
Member since 1/08 3355 total posts
Name:
D
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Re: 2011 Workout Log!
6/20 NYS Park Summer Series 10k @ Sunken Meadow Park
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| Posted 6/21/11 1:45 PM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2011 Workout Log!
6/20
30 mins elliptical
6/21
15 minutes high intensity boxing
20 mins elliptical
30 minutes intervals- strength training mixed with cardio
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| Posted 6/21/11 6:24 PM |
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LisaW
Time for me to FLY!
Member since 5/05 13199 total posts
Name:
Did I ever tell you that I hate people?
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Re: 2011 Workout Log!
6/21- week 8 day 3 c25k
crappy run
doing this whole week over!!!
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| Posted 6/21/11 6:26 PM |
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sarahbelle
Little drummer boy
Member since 5/05 2377 total posts
Name:
Sarah
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Re: 2011 Workout Log!
6/21 c25k week 8 day 1
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| Posted 6/21/11 8:46 PM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name:
MrsDrMatt
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Re: 2011 Workout Log!
6/21: 45 minute interval run
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| Posted 6/22/11 9:27 AM |
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MRsFaTThead
NY GIRL IN TEXAS
Member since 6/10 5483 total posts
Name:
WHO GIVES A POO WHO GIVES A FUDGE !!
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Re: 2011 Workout Log!
elliptical random mode level 5 (which was hard) interval pace 3.37miles 35 mins
abs
quadriceps
hamstrings
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| Posted 6/22/11 9:39 AM |
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AudioLoveStory
LIF Adolescent
Member since 10/10 538 total posts
Name:
Lindsay
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Re: 2011 Workout Log!
5.75 mile walk/jog 1.5 hours
(Knee is not doing good today. Going to do strength training tomorrow.)
Message edited 6/22/2011 1:17:43 PM.
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| Posted 6/22/11 1:17 PM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2011 Workout Log!
6/22
2 mile power walk on 12.0 incline
30 minutes - legs and abs
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| Posted 6/22/11 8:47 PM |
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Re: 2011 Workout Log!
Mon: weights
Weds: 30 boring minutes on the dread mill, weights, taught Zumba
Thurs: spin class. I also took a Zumba class!
Message edited 6/23/2011 9:51:45 PM.
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| Posted 6/23/11 8:11 AM |
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Re: 2011 Workout Log!
6/23
35 min arc trainer
30 arms and legs.
Down 2.5 more lbs. 15 to pre preggo weight and 20 to my goal.
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| Posted 6/23/11 10:25 AM |
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dani731
Blessed!!!
Member since 1/08 3355 total posts
Name:
D
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Re: 2011 Workout Log!
6/22 1 hr Zumba
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| Posted 6/23/11 1:01 PM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name:
MrsDrMatt
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Re: 2011 Workout Log!
6/23: 5.08 mile run
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| Posted 6/23/11 4:47 PM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2011 Workout Log!
6/22
OFF
6/23
9 mile run
45 minute PT session
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| Posted 6/23/11 5:43 PM |
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J9-13
We're gonna be big sisters!
Member since 6/06 14887 total posts
Name:
J9
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Re: 2011 Workout Log!
6/23
40 min weight training
15 mins tabata on the elliptical.
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| Posted 6/23/11 8:57 PM |
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sarahbelle
Little drummer boy
Member since 5/05 2377 total posts
Name:
Sarah
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Re: 2011 Workout Log!
6/23 c25k week 8 day 2
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| Posted 6/23/11 9:11 PM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2011 Workout Log!
6/24
one hour spin
20 minutes arc trainer
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| Posted 6/24/11 9:59 AM |
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Mkr09
.....
Member since 5/05 7550 total posts
Name:
M
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Re: 2011 Workout Log!
6/21, 6/22, 6/23 -- 45min Zumba classes
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| Posted 6/24/11 10:49 AM |
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Re: 2011 Workout Log!
I like this thread. It gives me motivation!
30 min arc trainer.
30 min abs and lower back!
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| Posted 6/24/11 11:37 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2011 Workout Log!
1 mile power walk (incline)- warm up
100 burpees
100 squats
100 box jumps
100 sit ups
(in a 40-30-20-10 sequence)
followed by an ab workout
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| Posted 6/24/11 4:27 PM |
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LisaW
Time for me to FLY!
Member since 5/05 13199 total posts
Name:
Did I ever tell you that I hate people?
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Re: 2011 Workout Log!
6/24- week 8 day 3 of c25k repeated....much better run!
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| Posted 6/25/11 6:37 AM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name:
MrsDrMatt
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Re: 2011 Workout Log!
6/24: 3.38 mile recovery run
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| Posted 6/25/11 4:55 PM |
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Mkr09
.....
Member since 5/05 7550 total posts
Name:
M
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Re: 2011 Workout Log!
6/25: 45min Zumba class
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| Posted 6/26/11 1:49 PM |
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Lucky
Growing up fast!
Member since 4/07 12683 total posts
Name:
Dawn
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Re: 2011 Workout Log!
6/26: 3 mile run
6/27: 5 min elliptical warm up
45 min weight machines
50 squats
7 min bike cool down
Message edited 6/27/2011 9:33:17 AM.
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| Posted 6/26/11 3:15 PM |
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| Pages: << 44 45 46 [47] 48 49 50 >> |
