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Azoodie's Holiday Weight Loss Thread!!!

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Pages: << 8 9 10 [11] 12 13 14

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Azoodie's Holiday Weight Loss Thread!!!

Oh mary Chat Icon Chat Icon Chat Icon Chat Icon It's okay we've all been there...

Breakfast
1 packet raisins and spice oatmeal
1 apple

Lunch
1 chicken burger YUM!!!
1 light bun
2 servings frozen french fries

Late afternoon
1 pear

Dinner
1.5 cups ww chili
1 slice 2% american cheese
1 samosa

Snack
1 No pudge brownie

Posted 11/15/06 11:33 AM
 
Long Island Weddings
Long Island's Largest Bridal Resource

Snozberry
I might steal your diamonds

Member since 2/06

4680 total posts

Name:
Melissa

Re: Azoodie's Holiday Weight Loss Thread!!!

B-fast:
Pumpkin smoothie (.5 cup canned pumpkin, 8oz. rice milk, 1tsp cinnamon, 2 tsp. sugar, 2 ice cubes blended)

Lunch:
1/2 of a stuffed pepper (with ground turkey, rice and tomato sauce)

Dinner:
Full stuffed pepper (I'm all about diet monotony)
piece of cornbread

Snack:
natural PB on apple
glass of OJ
handful of almonds

Message edited 11/16/2006 10:23:56 AM.

Posted 11/15/06 2:28 PM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: Azoodie's Holiday Weight Loss Thread!!!

Wednesday, November 15, 2006

Morning
1 Tbsp Tomato Ketchup 0
1/4 cup 98% organic egg whites 1
1 serving Boar's Head Maple Glazed Turkey Breast, 2 oz. - Food I created 1
1 item Fat-Free Flour Tortillas 1
Subtotal 3

Midday
1 cup Honey Bunches Of Oats 3
1/2 cup fat-free skim milk 1
1 serving Pringles, Fat Free - Food I
created 1
Subtotal 5

Evening
3 oz cooked chicken sausage 3.5
1/2 cup sweet red pepper halves 0
1/2 cup canned sweet green pepper halves 0
1/2 cup vidalia onion(s) 0
2 tsp olive oil 2.5
1 serving Light English Muffin, Store brand - Food I created 1
Subtotal 7

Snacks
6 oz Yoplait Strawberry light thick and creamy yogurt 2
1/8 cup part-skim ricotta cheese 1
1/2 package Mini nacho cheese tortilla chips (100 calorie pack) 1
Subtotal 4

Dessert
1/2 pouch Chips Ahoy Thin Crisps 1
1 Tbsp Free Whipped Topping 0

Subtotal 1

Food POINTS values total used 20

Posted 11/15/06 8:44 PM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Azoodie's Holiday Weight Loss Thread!!!

It's thursday Chat Icon

Breakfast
1 cup special k
1 cup skim milk

Late morning
1 apple

Lunch
1 large slice Gargonzola salad pizza
1 apple

Dinner
1 chicken burger
1 light hamburger bun
2 servings frozen french fries

Snack
1 No pudge brownie

Excercise
Ran 1.5 miles this morning before it starting raining Chat Icon

Posted 11/16/06 9:10 AM
 

MrsA
.............................

Member since 1/06

2012 total posts

Name:

Re: Azoodie's Holiday Weight Loss Thread!!!

Thurs 11/16

B: 2 HB egg whites, 1 sm. latte w/ skim and splenda

L: ended up going out for indian food instead, had a lil of everything (buffet) no idea how many points but I know it was way too many Chat Icon

S: 1 TBSP PB & 1 sm. banana

D: 1 part skim polly-o, 12 almonds, ( didnt have much of an appetite because I was full from lunch)

Message edited 11/17/2006 9:27:24 AM.

Posted 11/16/06 9:24 AM
 

Snozberry
I might steal your diamonds

Member since 2/06

4680 total posts

Name:
Melissa

Re: Azoodie's Holiday Weight Loss Thread!!!

DH got me sick - let the good times roll:

Breakfast:
coffee with 2 tbsp ff vanilla creamer

Lunch:
2oz chicken
1/2 cup peas

snack:
1/2 cup puffins mixed with 2 tbsp carob chips

Dinner:
bowl of tomato soup
1/2 of a stuffed pepper
piece of cornbread

Snacks:
1 tbsp peanut butter
1/2 cup rice milk

Message edited 11/16/2006 7:54:53 PM.

Posted 11/16/06 10:24 AM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: Azoodie's Holiday Weight Loss Thread!!!

Thursday, November 16, 2006

Morning
Egg White Wrap 3
Subtotal 3

Midday
1 item Fat-Free Flour Tortillas 1
3/4 cup romaine lettuce 0
1 serving Wishbone Salad Spritzer, red wine, 10 spritzes -0
1 oz Crumbled feta, fat free plain 1
1/4 cup cherry tomato(es) 0
Subtotal 2

Evening

Subtotal 0

Snacks
6 oz Key lime 2
1 cup fat-free vanilla frozen yogurt 4
Subtotal 6

Food POINTS values total used 11
Food POINTS values balance 9

Message edited 11/16/2006 5:07:55 PM.

Posted 11/16/06 1:12 PM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Azoodie's Holiday Weight Loss Thread!!!

Bri what the heck is food I created?? Chat Icon Chat Icon Chat Icon

Posted 11/16/06 4:50 PM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: Azoodie's Holiday Weight Loss Thread!!!

Posted by azoodie

Bri what the heck is food I created?? Chat Icon Chat Icon Chat Icon



lol- I copy and paste my day off of e-tools

When the food is not in their bank of pre-pointed foods and you calculate it yourself, it comes up as "food I created"

Posted 11/16/06 5:07 PM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Azoodie's Holiday Weight Loss Thread!!!

Posted by THEINFAMOUSMRS.OTG

Posted by azoodie

Bri what the heck is food I created?? Chat Icon Chat Icon Chat Icon



lol- I copy and paste my day off of e-tools

When the food is not in their bank of pre-pointed foods and you calculate it yourself, it comes up as "food I created"



Aaaaaaaaaaaaaaaahhhhhhhhhhhh!!! I was like w t f is she talking about!! Chat Icon Chat Icon Chat Icon

Posted 11/16/06 6:10 PM
 

MrsA
.............................

Member since 1/06

2012 total posts

Name:

Re: Azoodie's Holiday Weight Loss Thread!!!

TGIF!!!Chat Icon 11/17

B: small latte w/ skim and splenda, 1/4 cup low fat cottage cheese

L: 2 cups steamed veggies

D: ????

Posted 11/17/06 9:28 AM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Azoodie's Holiday Weight Loss Thread!!!

FRIDAY!!!!!! Chat Icon Chat Icon Chat Icon

Breakfast
1 packet apple and cinnamon oatmeal

Late morning
1 apple

Lunch
Small wonton soup
1 pork egg roll Chat Icon
1 packet duck sauce

Late afternoon
1 orange

Dinner
1 chicken burger
1 light hamburger roll
2 servings frozen french fries

Snack
1 mini bag popcorn

ETS: I have not been reaching all my ww guildlines (i.e. 5 servings of fruit, 2 dairy, multivitamin and oil). The only thing I'm being really good about is my water. This week I'm going to set a mini-goal for myself to get ALL my fruits and veggies, dairy and oil in.

Message edited 11/17/2006 10:11:41 AM.

Posted 11/17/06 10:09 AM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: Azoodie's Holiday Weight Loss Thread!!!

Friday, November 17, 2006

Morning
multigrain hot cereal - 2
1 Tbsp Sugar free syrup 0
2 tsp SPLENDA No Calorie Sweetener 0
1/4 tsp ground cinnamon 0
Subtotal 2

Midday
1 serving Pringles, Fat Free - 1
6 oz Strawberry Yoplait Light yogurt 2
1 wedge LC Cheese 1
Subtotal 4

Evening
1/2 cup Chicken Flavor Stuffing, Prepared with Margarine 2
1 serving Cube Steak Casserole 6
Subtotal 8

Snacks
1/2 bar Lemon dream 1
Cocoa Via Dark Chocolate bar - 2
Egg White Wrap 3
Subtotal 6

Food POINTS values total used 20
Food POINTS values balance 0

Posted 11/17/06 7:21 PM
 

Snozberry
I might steal your diamonds

Member since 2/06

4680 total posts

Name:
Melissa

Re: Azoodie's Holiday Weight Loss Thread!!!

It's Sunday but I'm posting anyway --

B:
Pumpkin Smoothie (8oz. rice milk, .5 cup pumpkin, 2 tsp sugar, 1 tsp cinnamon)
1 cup grapes

S:
Apple

S:
.5 ounce almonds

D:
3oz. chicken
Vegan mashed potatoes
Corn bread

S:
"rice" cream
grapes

Posted 11/19/06 10:20 PM
 

McSullivan
.

Member since 5/05

1573 total posts

Name:

Re: Azoodie's Holiday Weight Loss Thread!!!

Good Morning!
Day 70
Wednesday, November 20th, 2006


Breakfast
1 packet Kashi Hear Healthy Maple Brown Sugar (3)
DD Coffee (1)

Mid morning snack

1 Apple Sauce (1)

Lunch


Mid Afternoon Snack


Dinner



Dessert

Posted 11/20/06 8:13 AM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Azoodie's Holiday Weight Loss Thread!!!

Good morning ladies Chat Icon Hope you all had a great weekend!

Monday 11/20

Breakfast
1 cup special K
1 cup skim milk

Late morning
1 banana

Lunch
Veggie fried rice (ww style)
grilled chicken breast
1 pear

Late afternoon
1 apple

Dinner
Crockpot Ranch Chicken & Potatoes
2 glasses of wine Chat Icon

Snack
1 No pudge brownie
1 cup skim milk


Excercise
Gymin it today! It's too cold outside Chat Icon

Posted 11/20/06 8:19 AM
 

MikesWife
Wanting...........

Member since 1/06

6887 total posts

Name:
Karen

Re: Azoodie's Holiday Weight Loss Thread!!!

I don't know where my motivation went!!!! Chat Icon

Posted 11/20/06 9:08 AM
 

MrsA
.............................

Member since 1/06

2012 total posts

Name:

Re: Azoodie's Holiday Weight Loss Thread!!!

It was a baaad weekend! Chat Icon

Mon 11/20

B: coffee

L: 2 cups steamed broccoli, 1 slice of light bread

D: 1 cup homemade fried rice with chicken breast, 1 cup yogurt.

Dessert: sm. pc of pumpkin pie

Message edited 11/21/2006 9:17:55 AM.

Posted 11/20/06 9:29 AM
 

Snozberry
I might steal your diamonds

Member since 2/06

4680 total posts

Name:
Melissa

Re: Azoodie's Holiday Weight Loss Thread!!!

B:
coffee w/ 2tbsp creamer
1/2 cup grapes

L:
chicken, 1/2 cup brown rice

D:
3.5 oz. turkey burger
sweet potato
6 brussel sprouts
3 tbsp ketchup
1/2 piece of corn bread

S:
?

Posted 11/20/06 8:19 PM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Azoodie's Holiday Weight Loss Thread!!!

Oooooooh I've had a serious case of the munchies this week!!!! Chat Icon

Tuesday 11/21

Breakfast
1 packet apples and cinnamon oatmeal
1 banana

Lunch
1.5 cup chicken biryani
1 pear

Dinner
Crockpot ranch chicken and potato
1 apple

Snack
1 bag of M&Ms Chat Icon

Posted 11/21/06 7:32 AM
 

MrsA
.............................

Member since 1/06

2012 total posts

Name:

Re: Azoodie's Holiday Weight Loss Thread!!!

Tues 11/21

B: sm. latte w/ skim & splenda, 1/2 bagel w/ low fat veg. cream cheese

L: 1/4 cup homemade fried rice, 1 cup steamed broccoli.

D: 1 chicken enchilada (homemade) and 1/4 cup light ice cream with a pastry.

ETA: Azad, did you make the biriyani?? I think you eat more Indian food than I do! Chat Icon By the way I LOVEEE biriyani...my mom only makes it once in awhile though, I have yet to learn.

Message edited 11/22/2006 3:10:19 PM.

Posted 11/21/06 9:18 AM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Azoodie's Holiday Weight Loss Thread!!!

Posted by MrsA

ETA: Azad, did you make the biriyani?? I think you eat more Indian food than I do! Chat Icon By the way I LOVEEE biriyani...my mom only makes it once in awhile though, I have yet to learn.




I probably do!!! Chat Icon No I didn't make it, Ray and I went out for indian friday night and it's leftover since then. It's pretty high in points (9 per cup!!!! Chat Icon) but I finally am finishing up the last of it today. It was okay, I like homemade biriyani better Chat Icon

Posted 11/21/06 9:51 AM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Azoodie's Holiday Weight Loss Thread!!!

Okay here we go....

Breakfast
Skinny delight fuit smoothie (amazon cafe)

Lunch
2 97% fat free hot dogs
2 light hot dog buns
1 cup stir fry veggies

Dinner
2 slices of grandma pizza

Later
5 light beers Chat Icon Chat Icon

Excercise
20 min ellipitcal
10 min jogging

Posted 11/22/06 1:27 PM
 

MrsA
.............................

Member since 1/06

2012 total posts

Name:

Re: Azoodie's Holiday Weight Loss Thread!!!

ok this is going to be a bad week..I feel it. Wed 11/22

B: 1 bagel , 1 TBSP cc

L: nothing yet, too full from the bagel
brought steamed mixed veggies with me.

D: ???

Message edited 11/22/2006 3:09:16 PM.

Posted 11/22/06 3:09 PM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Azoodie's Holiday Weight Loss Thread!!!

No comment about yesterday Chat Icon
Today is a new day!

Breakfast
1 cup special K cereal
1 cup skim milk

Late morning
1 apple

Lunch
2 boars head lite hot dog
2 light hot dog bun
2 tbsp sauerkraut
1 serving frozen french fries

Late afternoon
1 orange

Dinner
4 fried pork dumplings
1 pint wonton soup

Snack
1 mini bag of popcorn

Excercise
Not really excercise but I'll be cleaning the bathroom and kitchen and doing food shopping and laundry with DH - this is a lot for me lol

Posted 11/24/06 10:26 AM
 
Pages: << 8 9 10 [11] 12 13 14
 

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