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I know there have been a lot of smoking posts

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Marcie
Complete Happiness :)

Member since 5/05

27789 total posts

Name:
LOVE being a Mommy!

I know there have been a lot of smoking posts

But for the people that have quit, how did you do it?

When I quit years ago, I did it cold turkey. What worked for you?

Posted 4/6/09 11:17 PM
 
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Lisa
I'm a PANK!!!

Member since 5/05

22334 total posts

Name:
Professional Aunts No Kids

Re: I know there have been a lot of smoking posts

I did it cold turkey also.

I came home from a vacation one year...lost all my desire to smoke and never had another cigarette again.

Chat Icon

I have been smoke free for over 13 years

Posted 4/6/09 11:27 PM
 

stephaniea
LIF Adult

Member since 1/07

1280 total posts

Name:
Stephanie

Re: I know there have been a lot of smoking posts

The patch and Xanax. Quit 4 years next week.

Posted 4/7/09 6:18 AM
 

Shelly
She's 7!!!

Member since 8/05

14624 total posts

Name:

Re: I know there have been a lot of smoking posts

I quit cold turkey.

Posted 4/7/09 6:47 AM
 

MissJones
I need a nap!

Member since 5/05

22136 total posts

Name:

Re: I know there have been a lot of smoking posts

For DH, he tried hypnosis (lasted 3 months), the patch (gave him crazy nightmares) and the gum.

At almost 4 months smoke free, what got him was getting the stomach virus in December. He was sick for 4 days and no cigarettes. When he got better, he just continued the gum.

Posted 4/7/09 6:52 AM
 

Mdolph6
So in Love....

Member since 3/07

1622 total posts

Name:
A Family of 4

Re: I know there have been a lot of smoking posts

I got pregnant.....and never went back!

Posted 4/7/09 7:25 AM
 

headoverheels
s'il vous plaît

Member since 6/07

42079 total posts

Name:
LB

Re: I know there have been a lot of smoking posts

i stopped buying cigarettes.

i would still bum them from friends, but after a month or so they started to taste gross (probably b/c they weren't the ones i was used to smoking).

so on 9/25/05 i quit cold turkey.

Chat Icon

Posted 4/7/09 7:25 AM
 

GioiaMia
Let's Go Rangers!

Member since 1/07

14818 total posts

Name:

Re: I know there have been a lot of smoking posts

I was never a HEAVY smoker but this is what I did.

Every day I could start smoking an hour later and had to cut one cigarette out of my day. So let's say Day One I couldn't smoke until after 9AM and no more than 10 cigarettes. Once I got used to that I pushed it to 10AM and 9 cigarettes. I got stuck on that last cigarette for a while, right before bed but then eventually gave that up too!

Posted 4/7/09 7:50 AM
 

lululu
LIF Adult

Member since 7/05

9511 total posts

Name:

Re: I know there have been a lot of smoking posts

I was more a social smoker - only 2 or 3 cigarettes a day but if i went out it was closer to half a pack. I would go out 2-3 times a week. My husband and I decided that we would quit when we got back from our honeymoon. After we returned we went out with friends and I had two halves of a cigarette. after a few weeks without smoking I couldn't even get thru a whole cigarette. Now 2.5 years later I have very little desire. Ironically, I did crave cigarettes while I was pregnant but I would NEVER!!!!

Posted 4/7/09 7:51 AM
 

LemonHead
Sour Girl

Member since 3/08

5271 total posts

Name:

Re: I know there have been a lot of smoking posts

I quit cold turkey 3 years ago. I was still bumming one probably once a month, but those days are gone now!

Posted 4/7/09 8:26 AM
 

sunnyplus3
:)

Member since 11/05

8749 total posts

Name:

Re: I know there have been a lot of smoking posts

We have prescribed Chantix for some of our lifelong smoker patients, they have had great results.

Posted 4/7/09 8:29 AM
 

MissRadiant
Happily Ever After

Member since 9/08

2534 total posts

Name:
N

Re: I know there have been a lot of smoking posts

This is a great post. My goal is to quit by the end of them month so any advice would be great. I have tried to quit two times and it has not worked for me. (I used the patches).

Posted 4/7/09 8:38 AM
 

LaurenExp
Waiting patiently for baby sis

Member since 8/06

11613 total posts

Name:
L-Diddy EDD 11/11/11 :)

Re: I know there have been a lot of smoking posts

I quit because of TTC about 2 months ago. Still holding steady...I did it cold turkey Chat Icon

Posted 4/7/09 8:45 AM
 

WNA01
my 2 boys

Member since 10/08

4240 total posts

Name:

Re: I know there have been a lot of smoking posts

cold turkey - very cold turkey LOL

Posted 4/7/09 8:46 AM
 

headoverheels
s'il vous plaît

Member since 6/07

42079 total posts

Name:
LB

Re: I know there have been a lot of smoking posts

Posted by MissRadiant

This is a great post. My goal is to quit by the end of them month so any advice would be great. I have tried to quit two times and it has not worked for me. (I used the patches).



how much do you smoke?

i think that the more you smoke, the more help you might need quitting.

but i swear by my method.

i just stopped buying them.

and since i am who i am, i felt guilty always bumming cigarettes off of people, so that helped me cut down a lot too.

but i never smoked more than a pack a day - and usually only 1/2 pack a day - so i didn't really need stronger methods to quit.

Posted 4/7/09 8:48 AM
 

Domino
Always My Miracle

Member since 9/05

9923 total posts

Name:

Re: I know there have been a lot of smoking posts

Cold Turkey (I was starting IVF so it was incentive)....for DHChat Icon the patch, the gum, hypnosis, eating everything in the fridge, whining like a little girl, etc. but he's smoke free for almost two yearsChat Icon Chat Icon Whatever works!

Posted 4/7/09 8:52 AM
 

FelAndJon
needs to update her avatar pic

Member since 6/05

10212 total posts

Name:
Felice (aka LuckyBride2004)

Re: I know there have been a lot of smoking posts

Posted by Mdolph6

I got pregnant.....and never went back!



Me too! I am smoke free a little over 3 years now Chat Icon

Posted 4/7/09 8:52 AM
 

leighla
Support Cancer Research

Member since 5/05

16353 total posts

Name:
Lauren

Re: I know there have been a lot of smoking posts

Cold turkey.

Posted 4/7/09 9:24 AM
 

lucyloo
nope

Member since 1/06

9758 total posts

Name:

Re: I know there have been a lot of smoking posts

I used the patch and a lot of Cherry Trident.

ETA: Sad but I also stopped going to bars with all my friends that smoked. At that time you could still smoke at bars.

I quit June 17, 2001

Message edited 4/7/2009 9:28:40 AM.

Posted 4/7/09 9:26 AM
 

Milerose
MY BABY!

Member since 9/06

4161 total posts

Name:
R

Re: I know there have been a lot of smoking posts

I am actually smoke free now for 23 days now and I am using the patch and so far it is working great!

Mind you I was a pack a day smoker for 14 years and never went 24 hours without a cigarette until 23 days ago!

Posted 4/7/09 9:34 AM
 

Cheeks24
Living a dream

Member since 1/08

8589 total posts

Name:
Cheeks

Re: I know there have been a lot of smoking posts

Cold turkey. DH did it that way too.

Posted 4/7/09 9:35 AM
 

jam11308

Member since 11/07

7273 total posts

Name:

Re: I know there have been a lot of smoking posts

Cold turkey - my pulmonologist put a serious scare on me 4 years ago & I quit that day. I met my dh a month later & he's very anti-smoking so he was my motivation to stay off of them when I was weak Chat Icon

Posted 4/7/09 9:41 AM
 

JennZ
MY LIFE!!

Member since 8/05

25463 total posts

Name:

Re: I know there have been a lot of smoking posts

I quit as soon as my pregnancy test came back +. I miss it so much (yes, crazy I know) I can smoke a cigarette right now. I had one a couple of weeks ago and it was AWESOME! It is a daily battle and I hope I can keep it up. I am smoke free since May 18,2008.

Posted 4/7/09 11:44 AM
 

PattyCake
LIF Adult

Member since 2/07

1007 total posts

Name:
Hope

Re: I know there have been a lot of smoking posts

Cold turkey and Christian faith. I quit February 1992. (Yes, I'm old.) Chat Icon

Posted 4/7/09 11:56 AM
 

Carolyn
.....

Member since 5/07

5351 total posts

Name:
Twin mommy

Re: I know there have been a lot of smoking posts

I was about a 1/2 pack per day smoker - for about 2 weeks I cut down to about 5 cigarettes per day, stopped smoking in my car, etc. After that I just stopped.

Posted 4/7/09 12:00 PM
 
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