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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Official 2008 Workout Log...
8/10 Made up for two days of no exercise!
1 hour run (no idea how far, on nature trails)
1.5 hour walk (I got lost and had to find my way out of the mess I had made  )
12 mile bike ride
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Posted 8/10/08 2:52 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
KPsquared
Member since 5/05 4663 total posts
Name:
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Re: Official 2008 Workout Log...
8/9 - 55 minute walk/run at Cedar Beach Nature Trail
8/10 - 45 minute walk/run around my complex and 45 minutes on the Wii Fit (15 Srength Training, 15 Aerobics, 15 Yoga) 
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| Posted 8/10/08 3:33 PM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: Official 2008 Workout Log...
8/11
Jillian Michaels Maximize Back in Action DVD
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| Posted 8/11/08 2:43 PM |
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Janice
Sweet Jessie Quinn
Member since 5/05 27567 total posts
Name:
Janice
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Re: Official 2008 Workout Log...
8/11
not sure, 4 or 5 mile bike ride
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| Posted 8/11/08 5:30 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Official 2008 Workout Log...
8/11
2 mile run (in record time for me! 10:20s pace)
.5 mile walk
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| Posted 8/11/08 10:10 PM |
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Reese1106
Family of 4! :o)
Member since 8/06 6655 total posts
Name:
Theresa
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Re: Official 2008 Workout Log...
8/11 2 mile walk
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| Posted 8/11/08 10:33 PM |
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Reese1106
Family of 4! :o)
Member since 8/06 6655 total posts
Name:
Theresa
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Re: Official 2008 Workout Log...
Posted by azoodie
8/11
2 mile run (in record time for me! 10:20s pace)
.5 mile walk
That's awesome!!! You GO, girl! 
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| Posted 8/11/08 10:34 PM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name:
Völlig losgelöst
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Re: Official 2008 Workout Log...
8/12
45 mins Pilates reformer class
20 mins HIIT.
My workouts sound so boring compared to everyone else's.
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| Posted 8/12/08 10:00 AM |
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BRod-Cheng
I'm going to be a big brother!
Member since 6/07 1860 total posts
Name:
Betty
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Re: Official 2008 Workout Log...
Hi everyone,
I am on a quest to lost the last of my pregnancy weight.
I am 3 months post partum and have about 17 pounds to go.
Yesterday:
30 minutes of aerobics with weights.
lunges and squats with 8lb dumbells
military presses w/8lbs dumbells
side and lateral raises w/ 8 lbs dumbells
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| Posted 8/12/08 1:16 PM |
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Reese1106
Family of 4! :o)
Member since 8/06 6655 total posts
Name:
Theresa
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Re: Official 2008 Workout Log...
Posted by BRod-Cheng
Hi everyone,
I am on a quest to lost the last of my pregnancy weight.
I am 3 months post partum and have about 17 pounds to go.
Yesterday:
30 minutes of aerobics with weights.
lunges and squats with 8lb dumbells
military presses w/8lbs dumbells
side and lateral raises w/ 8 lbs dumbells
Welcome! You did great!
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| Posted 8/12/08 7:07 PM |
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Reese1106
Family of 4! :o)
Member since 8/06 6655 total posts
Name:
Theresa
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Re: Official 2008 Workout Log...
8/12 3.5 mile run
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| Posted 8/12/08 7:08 PM |
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Beth
The Key to your new home....
Member since 2/06 24849 total posts
Name:
Beth
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Re: Official 2008 Workout Log...
8/12 4.75 mile run outside
got eaten ALIVE by bugs
but saw an awesome rainbow
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| Posted 8/12/08 7:42 PM |
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MissJones
I need a nap!
Member since 5/05 22136 total posts
Name:
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Re: Official 2008 Workout Log...
I missed the rainbow Beth. I caught the tiny drizzle, though! We might have passed each other!
8/12 Ran 3.6 miles
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| Posted 8/12/08 8:14 PM |
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Beth
The Key to your new home....
Member since 2/06 24849 total posts
Name:
Beth
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Re: Official 2008 Workout Log...
Posted by MissJones
I missed the rainbow Beth. I caught the tiny drizzle, though! We might have passed each other!
8/12 Ran 3.6 miles
I was there from 7pm to about 7:40
I ran home thru the park
I always look for you- but I have NO idea what you look like...
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| Posted 8/12/08 8:36 PM |
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MissJones
I need a nap!
Member since 5/05 22136 total posts
Name:
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Re: Official 2008 Workout Log...
Posted by Beth1210
Posted by MissJones
I missed the rainbow Beth. I caught the tiny drizzle, though! We might have passed each other!
8/12 Ran 3.6 miles
I was there from 7pm to about 7:40
I ran home thru the park
I always look for you- but I have NO idea what you look like...
I was out of the park by 7:10 and heading home. Next time, look for a couple. If she has a hat, look at her hand. If she is carrying a purple phone holder...then you've spotted me!
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| Posted 8/12/08 9:09 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Official 2008 Workout Log...
8/12
I'm so dumb sometimes....I meant to go for an 8 mile bike ride today with my friend (4 miles back and forth). We wanted to stop for some fat free ice cream in between
My bike got a flat with about 1.5 miles to go - a huge 3 inch screw went right through it!! SO, I ran with my bike for the last 1.5 miles
Sorry so longwinded but I thought it was funny
2.5 mile bike ride 
1.5 mile run 
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| Posted 8/12/08 9:22 PM |
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BRod-Cheng
I'm going to be a big brother!
Member since 6/07 1860 total posts
Name:
Betty
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Re: Official 2008 Workout Log...
Posted by Reese1106
Posted by BRod-Cheng
Hi everyone,
I am on a quest to lost the last of my pregnancy weight.
I am 3 months post partum and have about 17 pounds to go.
Yesterday:
30 minutes of aerobics with weights.
lunges and squats with 8lb dumbells
military presses w/8lbs dumbells
side and lateral raises w/ 8 lbs dumbells
Welcome! You did great!
Thanks. This thread keeps me motivated.
Today:
45 minutes of aerobics with weights.
upright rows, bicep curls, tricep extensions and rear rows all with 8 lbs dumbells.
3 sets of 10 pushups (on my knees for now)
3 30 second plank holds.
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| Posted 8/13/08 9:52 AM |
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Beth
The Key to your new home....
Member since 2/06 24849 total posts
Name:
Beth
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Re: Official 2008 Workout Log...
Posted by MissJones
I was out of the park by 7:10 and heading home. Next time, look for a couple. If she has a hat, look at her hand. If she is carrying a purple phone holder...then you've spotted me!
I'll keep my eye out
I look like that <---------
but sweating, with an ipod in my hand
no mace yet Jake keeps asking me to take it
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| Posted 8/13/08 3:25 PM |
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Beth
The Key to your new home....
Member since 2/06 24849 total posts
Name:
Beth
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Re: Official 2008 Workout Log...
8/13- 3.75 miles- running outside
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| Posted 8/13/08 9:07 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Official 2008 Workout Log...
8/13
3.5 mile run outside (in 38 minutes )
and some tennis
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| Posted 8/13/08 10:01 PM |
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Beth
The Key to your new home....
Member since 2/06 24849 total posts
Name:
Beth
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Re: Official 2008 Workout Log...
8/14 4.75 mile run outside
but I think I need to reconsider running thru the park
they were cleaning up garbage this morning- stopped and called the cops- who arrived just as I was running thru
I don't want to know what they found... I hope it was nothing
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| Posted 8/14/08 9:49 AM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name:
Völlig losgelöst
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Re: Official 2008 Workout Log...
8/14
45 mins PIlates reformer class
20 Mins HIIT
10 mins elliptical
8/15
45 mins spin class (I finally tried something new; I'm going to try to do two classes a week to get over my plateau.)
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| Posted 8/15/08 6:56 AM |
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BRod-Cheng
I'm going to be a big brother!
Member since 6/07 1860 total posts
Name:
Betty
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Re: Official 2008 Workout Log...
Posted by klingklang77
8/15
45 mins spin class (I finally tried something new; I'm going to try to do two classes a week to get over my plateau.)
Spin classes are great. I have not been able to take on in a while. I miss them.
Today for me:
50 minutes class combining cardio with weights.
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| Posted 8/15/08 10:00 AM |
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Reese1106
Family of 4! :o)
Member since 8/06 6655 total posts
Name:
Theresa
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Re: Official 2008 Workout Log...
8/14 2 mile run
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| Posted 8/15/08 1:38 PM |
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BRod-Cheng
I'm going to be a big brother!
Member since 6/07 1860 total posts
Name:
Betty
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Re: Official 2008 Workout Log...
8/16:
45 minutes of cardio with weights mixed in
3 sets of 12 each w/ 8 lbs dumbells:
tricep extensions, bicep curls, reverse flys
30 pushups
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| Posted 8/16/08 2:00 PM |
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| Pages: << 19 20 21 [22] 23 24 25 >> |
