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MissJones
I need a nap!
Member since 5/05 22136 total posts
Name:
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Re: Official 2008 Workout Log...
Posted by julz33
I'm back!
Keep in mind, its been a year since my last run (only walked and did yoga during pregnancy). I have 13 more "baby weight" pounds to lose and I have to firm up this saggy belly!
8/4/08
1.5 mile run on treadmil
5 mph
2.0 incline
0.75 mile walk
3.5 mph
4.0 incline
10 minute abs workout
Yay!!!!! 
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Posted 8/4/08 10:50 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name:
Völlig losgelöst
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Re: Official 2008 Workout Log...
8/5
5 min walking warm up on the treadmill
30 mins elliptical
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| Posted 8/5/08 8:17 AM |
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DandN
Twins are here!
Member since 3/06 3597 total posts
Name:
Deirdre
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Re: Official 2008 Workout Log...
8.4 - 5k run
8.5 - 50 laps swim
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| Posted 8/5/08 12:00 PM |
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Reese1106
Family of 4! :o)
Member since 8/06 6655 total posts
Name:
Theresa
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Re: Official 2008 Workout Log...
8/5 2.5 mile run
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| Posted 8/5/08 7:06 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Official 2008 Workout Log...
8/5
45 minute walk
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| Posted 8/5/08 7:42 PM |
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Beth
The Key to your new home....
Member since 2/06 24849 total posts
Name:
Beth
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Re: Official 2008 Workout Log...
8/5
2.5 mile run
3 days in a row
but I can't work out till thursday - I have a business trip tomorrow! rats!
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| Posted 8/5/08 8:43 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: Official 2008 Workout Log...
8/5/08
30 minute treadmill program alternating hills and speed... incline ranges 3.0-10.0, speed ranges 3.0- 6.5 mph.
I love this workout!
+ 10 minutes abs dvd
I have to get new sneakers. My feet got wider after this pregnancy and I have blisters on my toes from them rubbing together 
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| Posted 8/5/08 11:22 PM |
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BunnyWife
Insert Witty Comment Here
Member since 5/07 8274 total posts
Name:
BunnyWife
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Re: Official 2008 Workout Log...
8/6 - 3 Mile Run
1 mile walk before dinner
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| Posted 8/6/08 6:23 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Official 2008 Workout Log...
8/6
3 mile run (outdoors)
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| Posted 8/6/08 8:46 PM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name:
Völlig losgelöst
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Re: Official 2008 Workout Log...
8/6
45 mins pilates reformer class
30 mins elliptical
5 min treadmill warm up
8/7
10 mins elliptical
20 mins HIIT
1 hour Hatha yoga class
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| Posted 8/7/08 6:50 AM |
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Janice
Sweet Jessie Quinn
Member since 5/05 27567 total posts
Name:
Janice
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Re: Official 2008 Workout Log...
8/7
5 mile bike ride
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| Posted 8/7/08 12:51 PM |
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Beth
The Key to your new home....
Member since 2/06 24849 total posts
Name:
Beth
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Re: Official 2008 Workout Log...
8/7
4 mile run outside
I need bug spray
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| Posted 8/7/08 8:01 PM |
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MissJones
I need a nap!
Member since 5/05 22136 total posts
Name:
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Re: Official 2008 Workout Log...
8/7 3.3 miles interval run
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| Posted 8/7/08 8:07 PM |
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DandN
Twins are here!
Member since 3/06 3597 total posts
Name:
Deirdre
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Re: Official 2008 Workout Log...
8.7 5k run outside
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| Posted 8/8/08 12:38 AM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Official 2008 Workout Log...
8/7
1 hour softball game
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| Posted 8/8/08 7:32 AM |
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Janice
Sweet Jessie Quinn
Member since 5/05 27567 total posts
Name:
Janice
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Re: Official 2008 Workout Log...
8/8
jogged with stroller 1.5 miles to YMCA
played in pool
jogged 1.5 home
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| Posted 8/8/08 11:20 PM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: Official 2008 Workout Log...
8/9
1.5 mile walk on treadmill at 4.0 and 8-10% incline
15 min ab workout
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| Posted 8/9/08 10:35 AM |
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Beth
The Key to your new home....
Member since 2/06 24849 total posts
Name:
Beth
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Re: Official 2008 Workout Log...
8/9
4.75 mile run outside
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| Posted 8/9/08 5:49 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: Official 2008 Workout Log...
8/8
1 hour yoga
8/9
2 mile run ontreadmill
10 min. abs DVD
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| Posted 8/9/08 9:07 PM |
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Reese1106
Family of 4! :o)
Member since 8/06 6655 total posts
Name:
Theresa
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Re: Official 2008 Workout Log...
8/9 2.75 mile hill run (outside)
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| Posted 8/9/08 10:10 PM |
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MissJones
I need a nap!
Member since 5/05 22136 total posts
Name:
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Re: Official 2008 Workout Log...
8/9 2.25 run
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| Posted 8/10/08 12:26 AM |
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DandN
Twins are here!
Member since 3/06 3597 total posts
Name:
Deirdre
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Re: Official 2008 Workout Log...
8.9
2.75 fast run outside
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| Posted 8/10/08 10:46 AM |
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Janice
Sweet Jessie Quinn
Member since 5/05 27567 total posts
Name:
Janice
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Re: Official 2008 Workout Log...
8/10
7 miles trail bike ride with towing 27 lb friend on the back
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| Posted 8/10/08 11:43 AM |
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DirtyBlonde
*****
Member since 11/07 7344 total posts
Name:
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Re: Official 2008 Workout Log...
8/9 90 minute dance class
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| Posted 8/10/08 12:31 PM |
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Reese1106
Family of 4! :o)
Member since 8/06 6655 total posts
Name:
Theresa
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Re: Official 2008 Workout Log...
8/10 20 minute pilates workout
30 minute bikeride w/ DH&DS
2.75 mile run
Message edited 8/10/2008 9:25:49 PM.
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| Posted 8/10/08 2:33 PM |
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| Pages: << 18 19 20 [21] 22 23 24 >> |
