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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Official 2008 Workout Log...
7/28
2.3 mile run (25 minutes)
35 minute walk
1 hour yoga class
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Posted 7/28/08 9:01 PM  |
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Reese1106
Family of 4! :o)
Member since 8/06 6655 total posts
Name:
Theresa
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Re: Official 2008 Workout Log...
7/29 2.75 miles run
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| Posted 7/29/08 3:06 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Official 2008 Workout Log...
7/29
12 mile bike ride (outdoors)
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| Posted 7/29/08 9:00 PM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name:
Völlig losgelöst
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Re: Official 2008 Workout Log...
7/30
45 mins Pilates reformer class
20 mins elliptical
10 mins treadmill
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| Posted 7/30/08 5:36 AM |
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Reese1106
Family of 4! :o)
Member since 8/06 6655 total posts
Name:
Theresa
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Re: Official 2008 Workout Log...
7/30 4 mile walk.
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| Posted 7/30/08 4:38 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Official 2008 Workout Log...
7/30
2.8 mile (hot azz) outdoor run 
Message edited 7/30/2008 5:14:09 PM.
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| Posted 7/30/08 5:13 PM |
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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: Official 2008 Workout Log...
7/30 - 2.73 mile walk/run....mostly walking so tired today. 
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| Posted 7/30/08 7:31 PM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name:
Völlig losgelöst
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Re: Official 2008 Workout Log...
7/31
20 mins walking / running on treadmill
30 mins elliptical
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| Posted 7/31/08 8:46 AM |
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Reese1106
Family of 4! :o)
Member since 8/06 6655 total posts
Name:
Theresa
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Re: Official 2008 Workout Log...
7/31 2.2 mile run with BOB and Ben. 
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| Posted 7/31/08 4:16 PM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: Official 2008 Workout Log...
7/30
Jillian Michaels DVD
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| Posted 7/31/08 6:50 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Official 2008 Workout Log...
7/31
1 hour of softball 
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| Posted 7/31/08 8:20 PM |
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Beth
The Key to your new home....
Member since 2/06 24849 total posts
Name:
Beth
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Re: Official 2008 Workout Log...
7/29 - running- 3 miles
7/30 - sore
7/31 - walked 2 miles
still alittle sore- but it was worth it
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| Posted 7/31/08 8:21 PM |
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neenie
Member since 5/05 22351 total posts
Name:
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Re: Official 2008 Workout Log...
7/31
30 min walk
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| Posted 7/31/08 9:16 PM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name:
Völlig losgelöst
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Re: Official 2008 Workout Log...
8/1
45 mins Pilates reformer class
10 mins treadmill
30 mins elliptical
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| Posted 8/1/08 10:24 AM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: Official 2008 Workout Log...
8/1
Jillian Michaels 30 day Shred Level III
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| Posted 8/1/08 4:01 PM |
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Reese1106
Family of 4! :o)
Member since 8/06 6655 total posts
Name:
Theresa
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Re: Official 2008 Workout Log...
8/2 - 1 hr pilates mat class
1 hr pilates reformer session
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| Posted 8/2/08 9:09 PM |
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DandN
Twins are here!
Member since 3/06 3597 total posts
Name:
Deirdre
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Re: Official 2008 Workout Log...
8/2 ran 5k
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| Posted 8/2/08 10:49 PM |
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Beth
The Key to your new home....
Member since 2/06 24849 total posts
Name:
Beth
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Re: Official 2008 Workout Log...
8/3 5.5 mile run outside
I don't think I have ran that far in 5 years
thank g-d z100 was giving out a new water drink- or I would not have made it
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| Posted 8/3/08 2:22 PM |
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neenie
Member since 5/05 22351 total posts
Name:
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Re: Official 2008 Workout Log...
8/3
1.2 mile walk
(pales in comparison to some of you... i'm taking baby steps ... well, not literally...  )
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| Posted 8/3/08 2:44 PM |
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Reese1106
Family of 4! :o)
Member since 8/06 6655 total posts
Name:
Theresa
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Re: Official 2008 Workout Log...
8/3 5.25 mile run...with lots of hills! I almost didn't make it. 
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| Posted 8/3/08 9:03 PM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: Official 2008 Workout Log...
8/4
1.5 mile walk at 10% incline
7 minute ab workout on demand
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| Posted 8/4/08 3:30 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Official 2008 Workout Log...
8/3
50 minute walk
Theresa you are inspiring me with your 10k training$!!!
8/4
5 mile run on the treadmill (under 58 min)
I wanted to quit SO badly but I didn't stop running until I saw that 5! 
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| Posted 8/4/08 8:14 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: Official 2008 Workout Log...
I'm back!
Keep in mind, its been a year since my last run (only walked and did yoga during pregnancy). I have 13 more "baby weight" pounds to lose and I have to firm up this saggy belly!
8/4/08
1.5 mile run on treadmil
5 mph
2.0 incline
0.75 mile walk
3.5 mph
4.0 incline
10 minute abs workout
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| Posted 8/4/08 10:14 PM |
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Janice
Sweet Jessie Quinn
Member since 5/05 27567 total posts
Name:
Janice
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Re: Official 2008 Workout Log...
7/30
1 mile run
7/31
1 mile run
5 mile bike ride
8/1
1 mile run
laps in pool
8/2
2 mile jog
8/3
1 mile run
5 mile bike
8/4
2 mile jog
5 mile bike ride
Leo is cracking down on my running time. He wants fast 1 miles rather then a slow 3 mile. Maybe that will shake up my system.
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| Posted 8/4/08 10:29 PM |
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Beth
The Key to your new home....
Member since 2/06 24849 total posts
Name:
Beth
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Re: Official 2008 Workout Log...
8/4
3.5 mile run outside
I can't remember the last time I worked out 2 days in a row- white jeans here I come!
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| Posted 8/4/08 10:46 PM |
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| Pages: << 17 18 19 [20] 21 22 23 >> |
