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azoodie
Member since 8/05 8377 total posts
Name: Team SEXY BACK
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Re: Official 2008 Workout Log...
8/16 1.8 mile walk Walked to the grocery store and carried it all home in tote bags
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Posted 8/16/08 10:33 PM |
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Long Island Weddings
Long Island's Largest Bridal Resource |
klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name: Völlig losgelöst
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Re: Official 2008 Workout Log...
8/16 45 min walk
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Posted 8/17/08 12:25 AM |
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DandN
Twins are here!
Member since 3/06 3597 total posts
Name: Deirdre
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Re: Official 2008 Workout Log...
8/16 5k run 8/17 1 mile swim
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Posted 8/17/08 11:12 AM |
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azoodie
Member since 8/05 8377 total posts
Name: Team SEXY BACK
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Re: Official 2008 Workout Log...
8/17 4 mile run
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Posted 8/17/08 12:48 PM |
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Reese1106
Family of 4! :o)
Member since 8/06 6655 total posts
Name: Theresa
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Re: Official 2008 Workout Log...
8/17 4.2 mile run with DS.
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Posted 8/17/08 6:04 PM |
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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: Official 2008 Workout Log...
8/17 - 90 minute aerobic dance class
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Posted 8/17/08 10:42 PM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: Official 2008 Workout Log...
8/18
1.5 mile walk at 4.0 and 8 % incline ab workout on demand
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Posted 8/18/08 3:31 PM |
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azoodie
Member since 8/05 8377 total posts
Name: Team SEXY BACK
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Re: Official 2008 Workout Log...
8/18 18 mile bike ride outdoors (9 miles to and from work)
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Posted 8/18/08 4:02 PM |
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Beth
The Key to your new home....
Member since 2/06 24849 total posts
Name: Beth
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Re: Official 2008 Workout Log...
8/18
4.75 mile run outside
with bug spray! much better!
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Posted 8/18/08 8:19 PM |
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MissJones
I need a nap!
Member since 5/05 22136 total posts
Name:
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Re: Official 2008 Workout Log...
8/16 2.2 mile run
8/18 3.2 mile run Tonight was HARD...don't know why!
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Posted 8/18/08 8:26 PM |
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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: Official 2008 Workout Log...
8/18 - 3 mile walk/run
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Posted 8/18/08 9:30 PM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name: Völlig losgelöst
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Re: Official 2008 Workout Log...
8/19 45 min Pilates reformer class.
Message edited 8/19/2008 8:07:37 AM.
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Posted 8/19/08 8:07 AM |
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BRod-Cheng
I'm going to be a big brother!
Member since 6/07 1860 total posts
Name: Betty
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Re: Official 2008 Workout Log...
8/18
50 minute step aerobics with weights.
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Posted 8/19/08 9:11 AM |
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kris01
LIF Adult
Member since 10/06 1731 total posts
Name: Kris
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Re: Official 2008 Workout Log...
8/18 - 30 Day Shred - Level 1
This is onkly my 2nd time doing it and i feel like i am going to die!! - I hope it gets easier by the end of the week. My goal is to do it 4 times a week....
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Posted 8/19/08 10:29 AM |
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Beth
The Key to your new home....
Member since 2/06 24849 total posts
Name: Beth
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Re: Official 2008 Workout Log...
8/19
running 4.75 miles outside
forgot the bug spray
not good
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Posted 8/19/08 9:33 PM |
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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: Official 2008 Workout Log...
8/19 - 20 minute walk at lunch and 30 minutes Wii fit tonight
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Posted 8/19/08 9:55 PM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name: Völlig losgelöst
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Re: Official 2008 Workout Log...
8/20 10 min warm up on treadmill 15 mins elliptical 45 min spin class
Message edited 8/20/2008 6:10:13 AM.
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Posted 8/20/08 6:09 AM |
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azoodie
Member since 8/05 8377 total posts
Name: Team SEXY BACK
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Re: Official 2008 Workout Log...
8/20 3.5 mile run 18 mile outdoor bike ride (9 miles to and from work)
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Posted 8/20/08 4:01 PM |
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BunnyWife
Insert Witty Comment Here
Member since 5/07 8274 total posts
Name: BunnyWife
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Re: Official 2008 Workout Log...
8/20
5 mile bike ride
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Posted 8/20/08 4:07 PM |
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BRod-Cheng
I'm going to be a big brother!
Member since 6/07 1860 total posts
Name: Betty
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Re: Official 2008 Workout Log...
8/19: - 50 mnutes of aerobics with weights - push ups - planks - chest flys, push ups, tricep kick backs - squats, lunges
8/20: - 1.5 mile walk with the baby.
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Posted 8/20/08 6:21 PM |
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Reese1106
Family of 4! :o)
Member since 8/06 6655 total posts
Name: Theresa
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Re: Official 2008 Workout Log...
8/20 4 mile run with DS.
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Posted 8/20/08 8:51 PM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name: Völlig losgelöst
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Re: Official 2008 Workout Log...
8/21 45 min Pilates reformer class 20 mins HIIT 15 mins elliptical
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Posted 8/21/08 7:07 AM |
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Beth
The Key to your new home....
Member since 2/06 24849 total posts
Name: Beth
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Re: Official 2008 Workout Log...
8/21 - so far
1 mile walk - at a fast pace
I am actually alittle sore
I will be running when I get home from work
running outside 3.25 miles
Message edited 8/21/2008 7:48:01 PM.
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Posted 8/21/08 11:21 AM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: Official 2008 Workout Log...
1 hour advanced Tae Bo
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Posted 8/22/08 7:10 PM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name: Völlig losgelöst
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Re: Official 2008 Workout Log...
8/22 20 mins HIIT 25 mins elliptical
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Posted 8/23/08 1:41 AM |
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