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Official 2008 Workout Log...

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Pages: << 21 22 23 [24] 25 26 27 >>

Reese1106
Family of 4! :o)

Member since 8/06

6655 total posts

Name:
Theresa

Re: Official 2008 Workout Log...

8/23 1 hr pilates mat class

8/24 5 mile Cow Harbor training run Chat Icon Chat Icon

Message edited 8/25/2008 11:50:03 AM.

Posted 8/24/08 10:46 AM
 
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Beth
The Key to your new home....

Member since 2/06

24849 total posts

Name:
Beth

Re: Official 2008 Workout Log...

8/23

4.75 mile run outside

Posted 8/24/08 8:01 PM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Official 2008 Workout Log...

8/22 2 mile walk

8/24 2 hour off-road bike ride - SO FUN!!!! Chat Icon

Posted 8/24/08 8:49 PM
 

Reese1106
Family of 4! :o)

Member since 8/06

6655 total posts

Name:
Theresa

Re: Official 2008 Workout Log...

8/25 1 hr pilates mat class

Posted 8/25/08 11:50 AM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Official 2008 Workout Log...

8/26
1.5 mile run (with a beginner friend Chat Icon )
1.5 walk

Posted 8/25/08 12:29 PM
 

BRod-Cheng
I'm going to be a big brother!

Member since 6/07

1860 total posts

Name:
Betty

Re: Official 2008 Workout Log...

8/20:
50 minute Firm video - aerobics with weights

8/22 weight training:
sqauts with bicep curls

lunges with frontl raises

military presses

delt flys

tricep extensions

30 push ups

8/23 and 8/24 needed to rest.



Posted 8/25/08 1:11 PM
 

Beth
The Key to your new home....

Member since 2/06

24849 total posts

Name:
Beth

Re: Official 2008 Workout Log...

8/25 3.25 mile run outside

Posted 8/25/08 4:18 PM
 

Reese1106
Family of 4! :o)

Member since 8/06

6655 total posts

Name:
Theresa

Re: Official 2008 Workout Log...

8/26 3 mile run with DS.

Posted 8/26/08 10:56 AM
 

johnsae
Sip.

Member since 3/06

18677 total posts

Name:

Re: Official 2008 Workout Log...

1.5 mile walk/run on treadmill with 8% incline

22 min Tae Bo ab workout

I burned 482 calories according to my heart monitor! Woo-hoo!

Posted 8/26/08 3:54 PM
 

klingklang77
kraftwerk!

Member since 7/06

11487 total posts

Name:
Völlig losgelöst

Re: Official 2008 Workout Log...

8/25
45 mins Pilates reformer class
15 mins uphill walk on treadmill

8/26
45 mins spin class

Posted 8/26/08 7:03 PM
 

MissJones
I need a nap!

Member since 5/05

22136 total posts

Name:

Re: Official 2008 Workout Log...

YES! I'm back! Did a 4 mile run/walk with DH tonight. After a crappy 2 weeks, yeah!!!!

Posted 8/26/08 8:09 PM
 

klingklang77
kraftwerk!

Member since 7/06

11487 total posts

Name:
Völlig losgelöst

Re: Official 2008 Workout Log...

8/27
45 mins Pilates reformer class
20 mins run / walk intervals on treadmill
20 mins elliptical

Posted 8/27/08 6:02 AM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Official 2008 Workout Log...

Posted by MissJones

YES! I'm back! Did a 4 mile run/walk with DH tonight. After a crappy 2 weeks, yeah!!!!



Chat Icon Chat Icon Chat Icon Chat Icon

Posted 8/27/08 7:39 AM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Official 2008 Workout Log...

8/26
1 hour 15 minute run

Posted 8/27/08 7:40 AM
 

BRod-Cheng
I'm going to be a big brother!

Member since 6/07

1860 total posts

Name:
Betty

Re: Official 2008 Workout Log...

Today:
45 minute Firm video of aerobics and weight training interval

I lost 5 more pounds and reached my mini goal which was to be able to wear my wedding ring and engagement ring again.

10 more to go so that I can be at my pre-pregnancy weight. Chat Icon

Message edited 8/27/2008 8:57:20 AM.

Posted 8/27/08 8:43 AM
 

Reese1106
Family of 4! :o)

Member since 8/06

6655 total posts

Name:
Theresa

Re: Official 2008 Workout Log...

8/27 1 hr pilates mat class

Posted 8/27/08 11:04 AM
 

Reese1106
Family of 4! :o)

Member since 8/06

6655 total posts

Name:
Theresa

Re: Official 2008 Workout Log...

Posted by BRod-Cheng

Today:
45 minute Firm video of aerobics and weight training interval

I lost 5 more pounds and reached my mini goal which was to be able to wear my wedding ring and engagement ring again.

10 more to go so that I can be at my pre-pregnancy weight. Chat Icon



That's great!!!! Congrats on such a great accomplishment!!! Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon

Posted 8/27/08 11:05 AM
 

johnsae
Sip.

Member since 3/06

18677 total posts

Name:

Re: Official 2008 Workout Log...

8/27

2 mile walk at 4.0 and 8% incline

Sounds easy, but it's a pretty good workout...gets me sweating!

Posted 8/27/08 2:10 PM
 

Beth
The Key to your new home....

Member since 2/06

24849 total posts

Name:
Beth

Re: Official 2008 Workout Log...

8/27 1.5 mile walk

Posted 8/27/08 7:41 PM
 

DirtyBlonde
*****

Member since 11/07

7344 total posts

Name:

Re: Official 2008 Workout Log...

Monday: 1 hour yoga (it was killer)

Tonight: 1 hour hip hop class

Posted 8/27/08 10:51 PM
 

Janice
Sweet Jessie Quinn

Member since 5/05

27567 total posts

Name:
Janice

Re: Official 2008 Workout Log...

8/28

2.5 mile run with jogging stroller

Posted 8/28/08 8:45 AM
 

klingklang77
kraftwerk!

Member since 7/06

11487 total posts

Name:
Völlig losgelöst

Re: Official 2008 Workout Log...

8/28
45 min spin class
20 mins elliptical

Posted 8/28/08 10:10 AM
 

Reese1106
Family of 4! :o)

Member since 8/06

6655 total posts

Name:
Theresa

Re: Official 2008 Workout Log...

8/28 1 hr Ballet workout class. MUCH harder than I thought it would be! Chat Icon

1 mile walk with DS and some friends.

Posted 8/28/08 6:07 PM
 

johnsae
Sip.

Member since 3/06

18677 total posts

Name:

Re: Official 2008 Workout Log...

Does an 8 hour shopping spree around the mall count as a workout? Chat Icon Chat Icon

Posted 8/28/08 6:23 PM
 

Beth
The Key to your new home....

Member since 2/06

24849 total posts

Name:
Beth

Re: Official 2008 Workout Log...

8/28 4.75 mile run outside

and if we are counting shoppingChat Icon

5 hours of shopping

and 7 trips to unload the car

Posted 8/28/08 8:03 PM
 
Pages: << 21 22 23 [24] 25 26 27 >>
 

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Is anyone exercising and would anyone be interested in starting a Workout Log here? LMB 9/12/07 15 Pregnancy
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