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kimmaymb20
a year of surprise
Member since 7/09 1119 total posts
Name: Kimberly
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Re: OFFICIAL WW 2013 THREAD
Posted by Century 21 Dallow - Christine Braun
I was down 1.2 lbs at my weigh in this morning for a total of 10 lbs even! I am so happy with my progress, as it's only been about 6 weeks since I started WW again.
Great job!
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Posted 2/16/13 9:32 AM |
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Long Island Weddings
Long Island's Largest Bridal Resource |
lvdolphins
My Loves!
Member since 5/05 46292 total posts
Name:
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Re: OFFICIAL WW 2013 THREAD
Down 3.2 (after 2 weeks due to no meeting last week because of blizzard).
Total=A bit over 12lbs.
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Posted 2/16/13 11:30 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name: Colleen
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Re: OFFICIAL WW 2013 THREAD
Posted by Century 21 Dallow - Christine Braun
I was down 1.2 lbs at my weigh in this morning for a total of 10 lbs even! I am so happy with my progress, as it's only been about 6 weeks since I started WW again.
Congrats on hitting the 10lbmark!!
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Posted 2/17/13 7:36 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name: Colleen
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Re: OFFICIAL WW 2013 THREAD
Posted by lvdolphins
Down 3.2 (after 2 weeks due to no meeting last week because of blizzard).
Total=A bit over 12lbs.
Great job!!
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Posted 2/17/13 7:36 AM |
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JDubs
different, not less
Member since 7/09 13160 total posts
Name:
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Re: OFFICIAL WW 2013 THREAD
Congrats all! I'm down 1.6 this week so not 2lbs but close, plus I ate about half my weeklies so that's encouraging that I can actually eat more and still lose. Since a month ago I'm down 7.2
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Posted 2/17/13 8:41 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name: Colleen
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Re: OFFICIAL WW 2013 THREAD
Posted by JDubs
Congrats all! I'm down 1.6 this week so not 2lbs but close, plus I ate about half my weeklies so that's encouraging that I can actually eat more and still lose. Since a month ago I'm down 7.2
That's an awesome loss!!! It's definitely possible to eat your weeklies and lose!
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Posted 2/17/13 10:27 AM |
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Re: OFFICIAL WW 2013 THREAD
Posted by missfabulous
Posted by JDubs
Congrats all! I'm down 1.6 this week so not 2lbs but close, plus I ate about half my weeklies so that's encouraging that I can actually eat more and still lose. Since a month ago I'm down 7.2
That's an awesome loss!!! It's definitely possible to eat your weeklies and lose!
I agree! I am glad it worked out and you had a good loss. 1.6 is pretty sizeable for one week and certainly within what WW tells us to expect (as much as I wish I could shed like 5 lbs a week!).
My attitude is, the weeklies are there to use. I wouldn't rule them out unless you've already tried eating them and find you are not losing... then I can see experimenting by cutting back. But if not, I say use them and enjoy! I absolutely could not stick to any eating plan where I had no room for a glass of wine, an occasional dessert, a restaurant meal... it would be way to restrictive.
But congrats on a very good week!
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Posted 2/17/13 12:26 PM |
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NewYawkah
2012--A year of new beginnings
Member since 5/05 4402 total posts
Name:
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Re: OFFICIAL WW 2013 THREAD
Down 2 for a total of 18.4 since I started for the new year! Such a long way to go but I'll take it!
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Posted 2/17/13 12:33 PM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name: Colleen
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Re: OFFICIAL WW 2013 THREAD
Posted by NewYawkah
Down 2 for a total of 18.4 since I started for the new year! Such a long way to go but I'll take it!
That's great!!!
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Posted 2/18/13 8:55 AM |
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JDubs
different, not less
Member since 7/09 13160 total posts
Name:
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Re: OFFICIAL WW 2013 THREAD
Posted by NewYawkah
Down 2 for a total of 18.4 since I started for the new year! Such a long way to go but I'll take it!
Thats great!! so like a month and a half you lost over 18 lbs!
yesterday i had a family party where i overindulged so i pretty much used most of my weeklies in that one day, so i have to be good for the rest of the week. not expecting a big loss this week, but at this point i'll be happy with any loss!
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Posted 2/18/13 9:57 AM |
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NewYawkah
2012--A year of new beginnings
Member since 5/05 4402 total posts
Name:
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Re: OFFICIAL WW 2013 THREAD
Posted by JDubs
Posted by NewYawkah
Down 2 for a total of 18.4 since I started for the new year! Such a long way to go but I'll take it!
Thats great!! so like a month and a half you lost over 18 lbs!
yesterday i had a family party where i overindulged so i pretty much used most of my weeklies in that one day, so i have to be good for the rest of the week. not expecting a big loss this week, but at this point i'll be happy with any loss!
Thank you!!!
I had a funeral this week (my grandmother passed away) and we had lots of catered food, so I'm def worried about next week... but I will be very strict and see what I can do.
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Posted 2/18/13 10:14 AM |
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JDubs
different, not less
Member since 7/09 13160 total posts
Name:
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Re: OFFICIAL WW 2013 THREAD
Posted by NewYawkah
Posted by JDubs
Posted by NewYawkah
Down 2 for a total of 18.4 since I started for the new year! Such a long way to go but I'll take it!
Thats great!! so like a month and a half you lost over 18 lbs!
yesterday i had a family party where i overindulged so i pretty much used most of my weeklies in that one day, so i have to be good for the rest of the week. not expecting a big loss this week, but at this point i'll be happy with any loss!
Thank you!!!
I had a funeral this week (my grandmother passed away) and we had lots of catered food, so I'm def worried about next week... but I will be very strict and see what I can do.
So sorry for your loss
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Posted 2/18/13 10:30 AM |
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NewYawkah
2012--A year of new beginnings
Member since 5/05 4402 total posts
Name:
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Re: OFFICIAL WW 2013 THREAD
Posted by JDubs
Posted by NewYawkah
Posted by JDubs
Posted by NewYawkah
Down 2 for a total of 18.4 since I started for the new year! Such a long way to go but I'll take it!
Thats great!! so like a month and a half you lost over 18 lbs!
yesterday i had a family party where i overindulged so i pretty much used most of my weeklies in that one day, so i have to be good for the rest of the week. not expecting a big loss this week, but at this point i'll be happy with any loss!
Thank you!!!
I had a funeral this week (my grandmother passed away) and we had lots of catered food, so I'm def worried about next week... but I will be very strict and see what I can do.
So sorry for your loss
Thank you so much!
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Posted 2/18/13 4:38 PM |
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walkintomymind
LIF Adolescent
Member since 6/10 806 total posts
Name: Sarah
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Re: OFFICIAL WW 2013 THREAD
Week 6, down .6 (I thought for sure I gained!) totaling 11lbs even!
Everyone here is doing so great!
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Posted 2/18/13 6:06 PM |
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chikita315
Love
Member since 8/06 7945 total posts
Name: M-lo
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Re: OFFICIAL WW 2013 THREAD
Down 1.1 - so I lost what I gained last week.
Recommitted!!
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Posted 2/19/13 10:17 AM |
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chikita315
Love
Member since 8/06 7945 total posts
Name: M-lo
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Re: OFFICIAL WW 2013 THREAD
Posted by NewYawkah
Thank you!!!
I had a funeral this week (my grandmother passed away) and we had lots of catered food, so I'm def worried about next week... but I will be very strict and see what I can do.
Sorry about your loss!
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Posted 2/19/13 10:18 AM |
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Re: OFFICIAL WW 2013 THREAD
Great job, everyone! It's so great to hear about everyone's losses each week and the consistently good results.
New Yawkah - Sorry to hear about your grandmother. I'm sure that eating right was the last thing you were concerned with, but you never know how things will turn out. And one justifiably off week is nothing in the long-term. You've been doing such a good job!
Message edited 2/19/2013 1:31:30 PM.
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Posted 2/19/13 1:30 PM |
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NewYawkah
2012--A year of new beginnings
Member since 5/05 4402 total posts
Name:
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Re: OFFICIAL WW 2013 THREAD
Posted by Century 21 Dallow - Christine Braun
Great job, everyone! It's so great to hear about everyone's losses each week and the consistently good results.
New Yawkah - Sorry to hear about your grandmother. I'm sure that eating right was the last thing you were concerned with, but you never know how things will turn out. And one justifiably off week is nothing in the long-term. You've been doing such a good job!
Thank you Chikita and Christine... It's funny how much of a cold turkey kind of person I am... I ate whatever I wanted after the funeral and between wakes on Thursday and Friday... and my goodness how my old appetite came back with a vengeance!
I'm just one of those people who has to go cold turkey. If I got some McDonald's French Fries even once, I'd crave them SO much. But the more time that passes, the easier my cravings get. Just have to get back into that!
Good luck everyone!
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Posted 2/19/13 9:50 PM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name: Colleen
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Re: OFFICIAL WW 2013 THREAD
Posted by NewYawkah
Posted by JDubs
Posted by NewYawkah
Down 2 for a total of 18.4 since I started for the new year! Such a long way to go but I'll take it!
Thats great!! so like a month and a half you lost over 18 lbs!
yesterday i had a family party where i overindulged so i pretty much used most of my weeklies in that one day, so i have to be good for the rest of the week. not expecting a big loss this week, but at this point i'll be happy with any loss!
Thank you!!!
I had a funeral this week (my grandmother passed away) and we had lots of catered food, so I'm def worried about next week... but I will be very strict and see what I can do.
I'm so sorry for your loss
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Posted 2/20/13 6:57 AM |
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peanutbutter2
Carpe diem!
Member since 11/10 5287 total posts
Name:
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Re: OFFICIAL WW 2013 THREAD
Posted by NewYawkah
Posted by JDubs
Posted by NewYawkah
Down 2 for a total of 18.4 since I started for the new year! Such a long way to go but I'll take it!
Thats great!! so like a month and a half you lost over 18 lbs!
yesterday i had a family party where i overindulged so i pretty much used most of my weeklies in that one day, so i have to be good for the rest of the week. not expecting a big loss this week, but at this point i'll be happy with any loss!
Thank you!!!
I had a funeral this week (my grandmother passed away) and we had lots of catered food, so I'm def worried about next week... but I will be very strict and see what I can do.
I'm so sorry for your loss
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Posted 2/20/13 7:29 AM |
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peanutbutter2
Carpe diem!
Member since 11/10 5287 total posts
Name:
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Re: OFFICIAL WW 2013 THREAD
This is my fourth straight weigh-in at the same weight...(down 18.6 total)...I'm starting to get frustrated.
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Posted 2/20/13 7:30 AM |
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Re: OFFICIAL WW 2013 THREAD
Posted by JAAMS
This is my fourth straight weigh-in at the same weight...(down 18.6 total)...I'm starting to get frustrated.
But on the positive side, you haven't gained and you are holding off more than 20 lbs, which is great!
I know you want to get the scale moving again, though, so:
- Are you eating your weekly points, or some of them? I've always found on WW that I do better when I mix up my points a bit rather than eating the same amount each day. So if you eat your daily target one day, the next day maybe use 7 or 8 weeklies, and then the following day go back to your daily total, then eat daily +12 weeklies... you get the idea. However it works for you, but it seems to help my losses to do it that way.
- Are you sure you are counting the points accurately (identifying the correct types of meats you are using, weighing and measuring?). When I am home, I find that weighing things really is the best way to be accurate with portions. And overestimating points can be just as detrimental to weight loss as underestimating, imo.
- Maybe try mixing up what you are eating... like if you always have cereal for breakfast, have an egg, that type of thing. Research some new recipes to work in for dinner. Or if you've been eating big meals and not snacking, try snacking more and scaling back your meals. Just try anything new to see if it jump starts you again.
- Are you getting in all of the "good health guidelines" - 2 dairies, 2 tsps. of healthy oil, etc.?
If you want, you could post a daily menu and we can see if we spot anything that could help get you losing again!
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Posted 2/20/13 10:03 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name: Colleen
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Re: OFFICIAL WW 2013 THREAD
Posted by JAAMS
This is my fourth straight weigh-in at the same weight...(down 18.6 total)...I'm starting to get frustrated.
I understand your frustration.
Christine gave AWESOME tips. Pretty much word for word what I would suggest!! One of the biggest things that helps me when I hit a plateau is switching it up. I try all new foods, even eat at different times of the day (if possible).
Plateaus are so frustrating and annoying! But you will get through it!
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Posted 2/20/13 10:59 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name: Colleen
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OFFICIAL WW 2013 THREAD
Today is weigh in day. I have a feeling I gained- just hoping its not too much. I'd be happy if I stayed the same. Weekend events are so hard for me. Even if I don't use any of my weeklies the other days I alwyas end up overdoing it at special events!
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Posted 2/20/13 11:23 AM |
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JRsMaMa
LIF Adult
Member since 11/07 2044 total posts
Name: Jake's Mama
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Re: OFFICIAL WW 2013 THREAD
Down 2.8 a total of 10.6
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Posted 2/20/13 12:51 PM |
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