| Posted By |
Message |
| Pages: << 2 3 4 [5] |
BlondeJD
LIF Adult
Member since 10/06 1068 total posts
Name:
Me!!!
|
Re: South Beach Diet Thread!!!
So far, I'm down 24lbs from when I started!!  I haven't been very militant the past few days though, so I'm back on track today. I actually had an Oreo milkshake on Friday and a vanilla milkshake on Saturday. I guess I was having milkshake cravings, but my method of indulgence is that I only have about 1/3 of whatever it is that I want and then get rid of the rest. Even with the milkshakes, I lost 2 lbs since Thursday.
|
Posted 7/16/07 2:08 PM  |
| |
|
Long Island Weddings
Long Island's Largest Bridal Resource |
mrsv
.
Member since 7/06 2969 total posts
Name:
lol
|
Re: South Beach Diet Thread!!!
wow.. great job ladies
|
| Posted 7/17/07 12:55 PM |
| |
|
mrsv
.
Member since 7/06 2969 total posts
Name:
lol
|
Re: South Beach Diet Thread!!!
I am back on south beach and currently on day 5, down about 2-3 pounds :)
Just a few more till my goal weight :)
|
| Posted 7/20/07 11:07 AM |
| |
|
mrsv
.
Member since 7/06 2969 total posts
Name:
lol
|
Re: South Beach Diet Thread!!!
Today is day 8, I am down 5 lbs..
This is my second time on phase one this summer and I am down a tota of............................ 15 lbs 
|
| Posted 7/23/07 12:06 PM |
| |
|
mrsv
.
Member since 7/06 2969 total posts
Name:
lol
|
Re: South Beach Diet Thread!!!
ok.. make that 16 lbs.... down to 134...
today is day 10
Where are all my south beach girls?
|
| Posted 7/25/07 12:25 PM |
| |
|
Bellaocchi
Hope Faith Love
Member since 2/07 5694 total posts
Name:
|
Re: South Beach Diet Thread!!!
Wow!! No one has been on here in a Long time!? I am starting tomorrow phase 1 again I lost 30 pounds last year and then I had my lil baby do here I am back again been back to the gym 4-5 days a week. Now have to kick in sb healthy eating my goal is to lose 30 pounds I just dread the limited phase 1 eating anyone have some more phase 1 meals that aren't in the book that you can share ?
|
| Posted 7/24/12 10:18 AM |
| |
|
Erica
LIF Adult
Member since 5/05 11767 total posts
Name:
|
Re: South Beach Diet Thread!!!
ugh I searched LIF for south beach for ever...I guess I didn't go back far enough.
I did phase 1 at the end of June and besides lots of eggs...i relied on cauliflower crust pizza...
|
| Posted 7/24/12 1:46 PM |
| |
|
NK926
LIF Adult
Member since 6/05 1140 total posts
Name:
Natalie
|
South Beach Diet Thread!!!
Download the South Beach diet app if you have a smartphone! The recipes are great!
|
| Posted 7/24/12 5:23 PM |
| |
|
Bellaocchi
Hope Faith Love
Member since 2/07 5694 total posts
Name:
|
South Beach Diet Thread!!!
Thanks!!!
|
| Posted 7/25/12 11:02 AM |
| |
|
Bellaocchi
Hope Faith Love
Member since 2/07 5694 total posts
Name:
|
Re: South Beach Diet Thread!!!
Posted by NK926
Download the South Beach diet app if you have a smartphone! The recipes are great!
did you do the 1.50 app or the 5.00 one?
|
| Posted 7/25/12 11:08 AM |
| |
|
| Pages: << 2 3 4 [5] |
