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MrsPornStar
Partners in crime
Member since 10/05 14656 total posts
Name:
Mama
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Re: WORKOUT LOG
55 minutes of cardio today.
45 minutes on the cross trainer
10 minutes on the treadmill.
ETS- I just realized that I've been to the gym 4 times this week already!
Message edited 10/26/2006 10:14:28 PM.
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Posted 10/26/06 10:12 PM  |
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snowboardgirl
LIF Adult
Member since 8/05 1033 total posts
Name:
Christine
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Re: WORKOUT LOG
its been almost 3 full weeks since I worked out!!! I feel horrible!! I have been sick the entire time. Now I have a sore throat!! I am losing muscle and feel like a flab! 
I just don't feel like myself anymore.
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| Posted 10/27/06 8:25 AM |
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tray831
Dee-licious!
Member since 3/06 5355 total posts
Name:
His Baby
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Re: WORKOUT LOG
Posted by snowboardgirl
its been almost 3 full weeks since I worked out!!! I feel horrible!! I have been sick the entire time. Now I have a sore throat!! I am losing muscle and feel like a flab!
I just don't feel like myself anymore.
Wow, you've been sick for 3 weeks?? Have you gone to a Dr.?? Feel better!!! I know that feeling.
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| Posted 10/27/06 9:49 PM |
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MrsPornStar
Partners in crime
Member since 10/05 14656 total posts
Name:
Mama
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Re: WORKOUT LOG
Posted by snowboardgirl
its been almost 3 full weeks since I worked out!!! I feel horrible!! I have been sick the entire time. Now I have a sore throat!! I am losing muscle and feel like a flab!
I just don't feel like myself anymore.
So sorry you are sick, Christine. Try not to be so hard on yourself, especially since you're not feeling well. Have you seen a doctor?
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| Posted 10/28/06 8:06 PM |
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MrsPornStar
Partners in crime
Member since 10/05 14656 total posts
Name:
Mama
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Re: WORKOUT LOG
45 minutes of cardio
1 hour weight class
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| Posted 10/28/06 8:06 PM |
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peabody
Love green icing!!!
Member since 5/05 4691 total posts
Name:
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Re: WORKOUT LOG
Well, forgot about the time change and got to the gym at 7:15 am instead of the 8:15 am I was supposed to. 
The plan was to lift from 8:15 - 9, then do a spin class from 9 - 10.
I relaxed, read the paper and drank some coffee to waste some time before I started lifting.
Message edited 10/30/2006 10:24:18 AM.
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| Posted 10/29/06 10:35 PM |
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snowboardgirl
LIF Adult
Member since 8/05 1033 total posts
Name:
Christine
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Re: WORKOUT LOG
I saw a doctor for the 3rd time on Saturday. I got more antibiotics. I hope these work this time.
I have been traveling a lot for work, which has made it hard for me to get better.
I am starting to feel better today. Lets hope it lasts. Hopefully I will be at the gym by Saturday!
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| Posted 10/30/06 9:10 AM |
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Anniegrl
I'm two!
Member since 5/05 4320 total posts
Name:
Ann
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Re: WORKOUT LOG
Posted by snowboardgirl
I saw a doctor for the 3rd time on Saturday. I got more antibiotics. I hope these work this time.
I have been traveling a lot for work, which has made it hard for me to get better.
I am starting to feel better today. Lets hope it lasts. Hopefully I will be at the gym by Saturday!
Oh no! I hope you feel better soon Christine! That's a long time to be sick. But I hope your new job is fun!
I finally got to the gym yesterday. I've been averaging like 2 days a week
Sooooo tired lately.
I did back and biceps yesterday, and 25 min of cardio.
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| Posted 10/30/06 1:22 PM |
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peabody
Love green icing!!!
Member since 5/05 4691 total posts
Name:
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Re: WORKOUT LOG
Posted by snowboardgirl
I saw a doctor for the 3rd time on Saturday. I got more antibiotics. I hope these work this time.
I have been traveling a lot for work, which has made it hard for me to get better.
I am starting to feel better today. Lets hope it lasts. Hopefully I will be at the gym by Saturday!
It's the traveling, plus being on planes because of the air in the plane.
Will you be traveling less?
Feel better Christine.
Ran 3.4 miles
Shoulders, triceps, biceps
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| Posted 10/30/06 11:47 PM |
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snowboardgirl
LIF Adult
Member since 8/05 1033 total posts
Name:
Christine
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Re: WORKOUT LOG
Posted by peabody
Posted by snowboardgirl
I saw a doctor for the 3rd time on Saturday. I got more antibiotics. I hope these work this time.
I have been traveling a lot for work, which has made it hard for me to get better.
I am starting to feel better today. Lets hope it lasts. Hopefully I will be at the gym by Saturday!
It's the traveling, plus being on planes because of the air in the plane.
Will you be traveling less?
Feel better Christine.
Ran 3.4 miles
Shoulders, triceps, biceps
I will be done traveling for a while after this week. Wednesday is Seatle and Friday I will be in El Paso! I bought lots of airborne!
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| Posted 10/31/06 9:06 AM |
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Smileyd17
kids
Member since 5/05 20997 total posts
Name:
Mommy
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Re: WORKOUT LOG
Ahhhh, Im back
40 min- Elliptical trainer
30min- Stationary Bike
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| Posted 10/31/06 10:28 AM |
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peabody
Love green icing!!!
Member since 5/05 4691 total posts
Name:
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Re: WORKOUT LOG
Ran 3.5 miles
lunges with 5lbs weights, shoulders, and 15 pushups
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| Posted 10/31/06 10:38 PM |
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snowboardgirl
LIF Adult
Member since 8/05 1033 total posts
Name:
Christine
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Re: WORKOUT LOG
last night...
5 pull-ups in my basement
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| Posted 11/1/06 9:16 AM |
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MrsPornStar
Partners in crime
Member since 10/05 14656 total posts
Name:
Mama
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Re: WORKOUT LOG
Yesterday I did 55 minutes of cardio. 10 minutes on the treadmill and 45 minutes on the cross trainer.
I was so tired yesterday that I couldn't do any more than this.
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| Posted 11/1/06 10:24 AM |
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Smileyd17
kids
Member since 5/05 20997 total posts
Name:
Mommy
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Re: WORKOUT LOG
45 MIN -ELLIPTICAL TRAINER
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| Posted 11/1/06 12:05 PM |
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Kissy331
My two miracles!
Member since 5/06 17826 total posts
Name:
Kristen
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Re: WORKOUT LOG
15 minute walk/run on the treadmill (could not handle anymore with this darn cold)
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| Posted 11/1/06 12:22 PM |
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peabody
Love green icing!!!
Member since 5/05 4691 total posts
Name:
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Re: WORKOUT LOG
HIIT
Biceps - 3 sets of 21s
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| Posted 11/1/06 11:03 PM |
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MrsPornStar
Partners in crime
Member since 10/05 14656 total posts
Name:
Mama
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Re: WORKOUT LOG
50 minutes of cardio.
1 hour weight training class.
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| Posted 11/1/06 11:09 PM |
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Kissy331
My two miracles!
Member since 5/06 17826 total posts
Name:
Kristen
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Re: WORKOUT LOG
20 minutes Cardio
15 minutes weight training
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| Posted 11/2/06 7:59 AM |
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tray831
Dee-licious!
Member since 3/06 5355 total posts
Name:
His Baby
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Re: WORKOUT LOG
Posted by peabody
HIIT
Biceps - 3 sets of 21s
Wow, thats great!! What weight do you use for 21 reps??
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| Posted 11/2/06 9:32 AM |
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Smileyd17
kids
Member since 5/05 20997 total posts
Name:
Mommy
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Re: WORKOUT LOG
Cardio
1 set of each-15x
Leg Curl
Leg ext
Hip abduct
hip adduct
calves
Bicep curl
Triceps
Shoulder press
Incline Press
Lat Pull down
Ab Crunches-2 sets
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| Posted 11/2/06 10:03 AM |
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peabody
Love green icing!!!
Member since 5/05 4691 total posts
Name:
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Re: WORKOUT LOG
Ran 5.5 miles.
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| Posted 11/2/06 11:13 PM |
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Kissy331
My two miracles!
Member since 5/06 17826 total posts
Name:
Kristen
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Re: WORKOUT LOG
Power walked 2.2 miles
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| Posted 11/3/06 7:42 AM |
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jerrysgirl
I love my hot dog!!
Member since 6/06 5357 total posts
Name:
E & J
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Re: WORKOUT LOG
i am going to join. hopefully this will encourage me to stick to it.
30 minutes of tae-bo this morning.
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| Posted 11/6/06 5:04 PM |
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peabody
Love green icing!!!
Member since 5/05 4691 total posts
Name:
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Re: WORKOUT LOG
Ran 5.25 miles
Hammer curls, 21s, triceps, shoulder presses and some abs
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| Posted 11/6/06 11:00 PM |
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| Pages: << 13 14 15 [16] 17 18 19 >> |
