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Kissy331
My two miracles!
Member since 5/06 17826 total posts
Name:
Kristen
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Re: WORKOUT LOG
2 mile power walk
situps
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Posted 11/7/06 8:47 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
jerrysgirl
I love my hot dog!!
Member since 6/06 5357 total posts
Name:
E & J
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Re: WORKOUT LOG
30 minutes of tae bo this morning.
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| Posted 11/7/06 10:22 AM |
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tray831
Dee-licious!
Member since 3/06 5355 total posts
Name:
His Baby
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Re: WORKOUT LOG
Biceps
Back
Ran 3.5 miles.......
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| Posted 11/7/06 7:02 PM |
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peabody
Love green icing!!!
Member since 5/05 4691 total posts
Name:
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Re: WORKOUT LOG
Ran 4 miles
split squats, pushups, some abs
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| Posted 11/8/06 10:51 PM |
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peabody
Love green icing!!!
Member since 5/05 4691 total posts
Name:
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Re: WORKOUT LOG
Ran 3.3 miles
bridges, triceps and back
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| Posted 11/9/06 11:02 PM |
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MrsPornStar
Partners in crime
Member since 10/05 14656 total posts
Name:
Mama
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Re: WORKOUT LOG
55 minutes cardio.
I ran today for the first tim in a long time... probably ran for about 20 minutes and then walked the rest. I also did the cross trainer.
Lots of situps on the exercise ball.
I need to start working on my hips. They're HUGE!
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| Posted 11/9/06 11:07 PM |
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peabody
Love green icing!!!
Member since 5/05 4691 total posts
Name:
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Re: WORKOUT LOG
Ran a race on Saturday, 5K
1 Hour Spin class today
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| Posted 11/12/06 11:24 AM |
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MrsPornStar
Partners in crime
Member since 10/05 14656 total posts
Name:
Mama
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Re: WORKOUT LOG
Congrats on running a race, Tara! 
Yesterday I did half an hour of cardio and took a one hour weight class.
Today my glutes are so sore!
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| Posted 11/12/06 4:34 PM |
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peabody
Love green icing!!!
Member since 5/05 4691 total posts
Name:
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Re: WORKOUT LOG
Posted by hmpena
Congrats on running a race, Tara!
Yesterday I did half an hour of cardio and took a one hour weight class.
Today my glutes are so sore!
Thanks!
Power Walked 2.25 miles on the treadmill and tried different inclines.
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| Posted 11/14/06 12:29 AM |
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tray831
Dee-licious!
Member since 3/06 5355 total posts
Name:
His Baby
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Re: WORKOUT LOG
Back
Ran 3.25 miles
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| Posted 11/14/06 8:52 AM |
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peabody
Love green icing!!!
Member since 5/05 4691 total posts
Name:
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Re: WORKOUT LOG
Ran over a little of 5 miles.
Tricep dips, shoulder presses, hammer curls, & back
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| Posted 11/14/06 9:54 PM |
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snowboardgirl
LIF Adult
Member since 8/05 1033 total posts
Name:
Christine
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Re: WORKOUT LOG
Posted by peabody
Ran over a little of 5 miles.
Tricep dips, shoulder presses, hammer curls, & back
you rock!! 
good for you!
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| Posted 11/15/06 9:40 AM |
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Anniegrl
I'm two!
Member since 5/05 4320 total posts
Name:
Ann
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Re: WORKOUT LOG
One of these days I'll join you all again! I haven't worked out regularly in a few weeks. Jackson has started daycare and it took a little adjusting to get used to our new schedule, so it was hard to fit the gym in. Now he's been sick twice in 2 weeks, so I haven't slept much. I feel like crap and don't know when I'll feel up to going to the gym again 
I'm also below 120 lbs which is the lightest I've been in a looooong time. Of course this isn't good though, because I'm losing muscle!
Message edited 11/15/2006 4:30:00 PM.
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| Posted 11/15/06 4:28 PM |
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Snozberry
I might steal your diamonds
Member since 2/06 4680 total posts
Name:
Melissa
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Re: WORKOUT LOG
Starting the couch to 5K - this workout was too easy though maybe because I used to run -- in any case:
Five-minute warmup walk.
alternate 60 seconds of jogging and 90 seconds of walking for a total of 20 minutes
20 minutes on the elliptical
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| Posted 11/16/06 10:26 AM |
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snowboardgirl
LIF Adult
Member since 8/05 1033 total posts
Name:
Christine
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Re: WORKOUT LOG
6 pull-ups
no time to work out lately. 
I feel like I am loosing weight in a bad way!!
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| Posted 11/16/06 10:39 AM |
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tray831
Dee-licious!
Member since 3/06 5355 total posts
Name:
His Baby
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Re: WORKOUT LOG
Biceps
HIIT (havent done that in a while)
2.5 Incline
3.4-----9.0
My goal is to do 4.5 Incline at 9.5 without pulling my hamstrings and/or having a heart attack.
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| Posted 11/16/06 12:22 PM |
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peabody
Love green icing!!!
Member since 5/05 4691 total posts
Name:
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Re: WORKOUT LOG
HIIT at a 2.5 incline
5 fast interval at 9.5
1 fast interval at 9.6
1 fast interval at 9.7
1 fast interval at 9.8
1 fast interval at 9.9
1 fast interval at 10
slow intervals 3.7
back, shoulders, chest and lunges
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| Posted 11/16/06 8:34 PM |
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Anniegrl
I'm two!
Member since 5/05 4320 total posts
Name:
Ann
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Re: WORKOUT LOG
I finally got back to the gym this past weekend! I feel SO much better.
Saturday - chest, triceps, abs. No time for cardio though.
Sunday - shoulders, cardio, abs.
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| Posted 11/20/06 11:58 AM |
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tray831
Dee-licious!
Member since 3/06 5355 total posts
Name:
His Baby
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Re: WORKOUT LOG
Monday:
Triceps and Chest
Had no time for Cardio
Tonite: (will be)
Back, Shoulders, Biceps
1-Hr Kickboxing Class
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| Posted 11/21/06 10:02 AM |
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peabody
Love green icing!!!
Member since 5/05 4691 total posts
Name:
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Re: WORKOUT LOG
Need to get back on track.
Plan on starting again tomorrow.
My vaca kinda got in way of exercising 
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| Posted 11/29/06 11:47 PM |
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snowboardgirl
LIF Adult
Member since 8/05 1033 total posts
Name:
Christine
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Re: WORKOUT LOG
I finally got to the gym last night!
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| Posted 11/30/06 11:29 AM |
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Snozberry
I might steal your diamonds
Member since 2/06 4680 total posts
Name:
Melissa
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Re: WORKOUT LOG
Saturday: Ran 2 miles, fast walk for 20 minutes.
Today should be 2.25 miles (running) followed by abs and arm work.
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| Posted 12/3/06 11:18 AM |
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peabody
Love green icing!!!
Member since 5/05 4691 total posts
Name:
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Re: WORKOUT LOG
I am back!!!!!
Ran 3.8 miles.
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| Posted 12/4/06 11:37 PM |
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peabody
Love green icing!!!
Member since 5/05 4691 total posts
Name:
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Re: WORKOUT LOG
Ran 3.25 miles
15 pushups
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| Posted 12/8/06 8:25 AM |
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peabody
Love green icing!!!
Member since 5/05 4691 total posts
Name:
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Re: WORKOUT LOG
Yoga class.
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| Posted 12/9/06 6:30 PM |
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| Pages: << 14 15 16 [17] 18 19 20 >> |
