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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: 2009 Workout Log
7/21
1 hour sports conditioning class
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Posted 7/21/09 11:02 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Sash
Peace
Member since 6/08 10312 total posts
Name:
fka LIW Smara
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Re: 2009 Workout Log
7/21 - Really stepped it up today: 1hr Tri Fusion fitness, 45 min Fab abs, 1 hr Zumba
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| Posted 7/21/09 9:32 PM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name:
Völlig losgelöst
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Re: 2009 Workout Log
7/20
45 min Pilates reformer class
15 min fast walk on treadmill
15 min elliptical
7/21
10 min warm up walk on treadmill
30 min elliptical
7/22
40 min brisk walk
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| Posted 7/22/09 8:36 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2009 Workout Log
7/21
3 mile jog
1 mile walk
45 minutes Yoga
7/22
One hour bootcamp
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| Posted 7/22/09 10:56 AM |
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DonnaJoe708
Hello
Member since 5/05 4002 total posts
Name:
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Re: 2009 Workout Log
Time to get my act together after vacation!
7/20
Pilates Mat work
40 minutes cross trainer
7/21
Private Pilates session
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| Posted 7/22/09 11:37 AM |
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Sash
Peace
Member since 6/08 10312 total posts
Name:
fka LIW Smara
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Re: 2009 Workout Log
7/22 - Striptease Aerobics, Cardio Dance
Message edited 7/24/2009 12:11:14 AM.
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| Posted 7/22/09 9:01 PM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name:
Völlig losgelöst
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Re: 2009 Workout Log
7/23
45 min Pilates Reformer class
30 mins elliptical
10 min walk on treadmill.
I have a whole weekend of hiking ahead of me so I have to prepare!
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| Posted 7/23/09 7:41 AM |
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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: 2009 Workout Log
7/23 - 1 hr Hatha Yoga
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| Posted 7/23/09 10:53 PM |
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Sash
Peace
Member since 6/08 10312 total posts
Name:
fka LIW Smara
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Re: 2009 Workout Log
7/23 30 Min on Ellipitical
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| Posted 7/24/09 12:10 AM |
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DonnaJoe708
Hello
Member since 5/05 4002 total posts
Name:
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Re: 2009 Workout Log
7/23
Private Pilates session
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| Posted 7/24/09 9:43 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2009 Workout Log
7/23
3 mile run
45 minutes private pilates on reformer
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| Posted 7/24/09 10:21 AM |
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Sash
Peace
Member since 6/08 10312 total posts
Name:
fka LIW Smara
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Re: 2009 Workout Log
7/24 - 30 min ellipitical, 18 min Treadmill, Machine work on abs and obliques
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| Posted 7/24/09 6:15 PM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name:
Völlig losgelöst
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Re: 2009 Workout Log
7/25
1 1/2 hour hike with lots of steps up and down
1 1/2 hour hike a bit flatter, but some steps.
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| Posted 7/26/09 8:07 AM |
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Sash
Peace
Member since 6/08 10312 total posts
Name:
fka LIW Smara
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Re: 2009 Workout Log
7/26 - 1hr Zumba
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| Posted 7/26/09 9:52 PM |
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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: 2009 Workout Log
7/25 - 4.49 mile walk
7/26 - 2.78 mile walk/run
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| Posted 7/26/09 10:53 PM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2009 Workout Log
7/26
1 hour bootcamp
1 hour intermediate pilates with the ring
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| Posted 7/27/09 9:36 AM |
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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: 2009 Workout Log
7/27 - 40 min EA Sports Active
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| Posted 7/27/09 10:24 PM |
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Sash
Peace
Member since 6/08 10312 total posts
Name:
fka LIW Smara
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Re: 2009 Workout Log
7/28 - 1hr Tri-fusion (he really kicked our @sses today - ellipitical, stair master, weight trainign and muscle matwork), 30 min fab abs
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| Posted 7/28/09 8:05 PM |
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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: 2009 Workout Log
7/28 - 30 min EA Sports Active
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| Posted 7/28/09 8:25 PM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2009 Workout Log
7/27
4 mile run
1 mile walk
7/28
3.5 mile run
1 mile walk
45 minutes Yoga class
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| Posted 7/29/09 9:58 AM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: 2009 Workout Log
7/29
25 min on demand workout
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| Posted 7/29/09 2:58 PM |
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Sash
Peace
Member since 6/08 10312 total posts
Name:
fka LIW Smara
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Re: 2009 Workout Log
1 hr Striptease, 1hr Cardio Dance
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| Posted 7/29/09 10:04 PM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2009 Workout Log
7/29
One hour spin class
7/30
OFF
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| Posted 7/30/09 9:39 AM |
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anonttcer
BOOOO for fall!
Member since 7/06 10082 total posts
Name:
Meaning a NON ttcer!
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Re: 2009 Workout Log
I gotta jump in on this. Maybe THIS will keep me on track for more than 2 weeks at a time! 
7/28- 20 minute treadmill intervals, followed by laps in the pool
7/29- Jillian Michaels 30 day shred level 1 (and BOY am I feeling that today! )
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| Posted 7/30/09 11:18 AM |
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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: 2009 Workout Log
7/30 - 1 hr Body Blast class
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| Posted 7/30/09 7:56 PM |
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| Pages: << 22 23 24 [25] 26 27 28 >> |
