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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: 2009 Workout Log
7/31
1 hour cardio kickboxing class
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Posted 7/31/09 11:33 AM  |
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Long Island's Largest Bridal Resource |
DonnaJoe708
Hello
Member since 5/05 4002 total posts
Name:
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Re: 2009 Workout Log
8/4
Private Pilates session
8/5
30 Day Shred
40 minutes elliptical
20 minutes pilates mat work
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| Posted 8/5/09 9:05 PM |
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DonnaJoe708
Hello
Member since 5/05 4002 total posts
Name:
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Re: 2009 Workout Log
8/6
Private pilates session
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| Posted 8/6/09 5:07 PM |
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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: 2009 Workout Log
8/8 - 30 min EA Sports Active
3.35 mile walk/run
8/9 - 1 hr Yoga Class
1 hr Vortex Class (kickboxing mostly)
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| Posted 8/9/09 11:37 AM |
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DonnaJoe708
Hello
Member since 5/05 4002 total posts
Name:
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Re: 2009 Workout Log
8/9
Pilates Mat work
Strength Training
40 minutes cross trainer
8/10
Private pilates session
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| Posted 8/10/09 10:14 AM |
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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: 2009 Workout Log
8/10 - 3.13 mile walk/run
Message edited 8/10/2009 8:53:58 PM.
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| Posted 8/10/09 8:07 PM |
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MommaTo3Dogs1Boy
All of My Dreams Came True
Member since 2/09 1989 total posts
Name:
Kimmie
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Re: 2009 Workout Log
8/10 power 90 sculpt 1
would've gone for my usual 2.5 mile walk with the baby but it was just too hot today
Message edited 8/10/2009 11:24:41 PM.
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| Posted 8/10/09 11:24 PM |
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DonnaJoe708
Hello
Member since 5/05 4002 total posts
Name:
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Re: 2009 Workout Log
8/11
40 minutes cross trainer
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| Posted 8/11/09 9:28 AM |
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DonnaJoe708
Hello
Member since 5/05 4002 total posts
Name:
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Re: 2009 Workout Log
8/12
AM: 40 minutes cross trainer
PM: Private pilates session
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| Posted 8/12/09 9:27 AM |
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Beth
The Key to your new home....
Member since 2/06 24849 total posts
Name:
Beth
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Re: 2009 Workout Log
8/11- ran 4.2 miles
8/12 - ran 2.4 milies
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| Posted 8/12/09 1:17 PM |
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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: 2009 Workout Log
8/12 - 3.47 mile walk
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| Posted 8/12/09 9:48 PM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2009 Workout Log
8/1
Ran 4.5 miles
one hour of mat pilates with rin
8/3
ran 5 miles
walk 1 mile
8/4
ran 4 miles
walk 1 mile
one hour yoga
8/5
One hour cycle
8/6
ran 4 miles
one hour personal pilates on reformer and tower
8/8
ran 5 miles
walk 1 mile
30 minutes intense abs
8/10
ran 4.5 miles
walked 1 miled
8/12
ran 3.85 miles
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| Posted 8/13/09 12:18 PM |
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DonnaJoe708
Hello
Member since 5/05 4002 total posts
Name:
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Re: 2009 Workout Log
8/14
Strength Training/Pilates mat work
40 minutes cross trainer
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| Posted 8/14/09 9:28 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2009 Workout Log
8/14
1 Hour Cycle Class
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| Posted 8/14/09 9:30 AM |
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DonnaJoe708
Hello
Member since 5/05 4002 total posts
Name:
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Re: 2009 Workout Log
08/18
AM: 40 minutes cross trainer
PM: Private Pilates session
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| Posted 8/18/09 9:59 AM |
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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: 2009 Workout Log
8/17 - 3.6 mile walk/run
8/18 - 1.5 mile walk/run
20 minute stationary bike
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| Posted 8/20/09 1:17 PM |
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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: 2009 Workout Log
8/24 - 2.2 mile run (my longest distance to date without stopping to walk!)
1.6 mile walk
Feeling sooooo great! 
My goal is to run the entire 5k I am doing in November without stopping to walk. After tonight I know I can do it!
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| Posted 8/24/09 8:04 PM |
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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: 2009 Workout Log
8/26 - 70 minute hike at David Weld Sanctuary 
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| Posted 8/26/09 9:00 PM |
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DonnaJoe708
Hello
Member since 5/05 4002 total posts
Name:
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Re: 2009 Workout Log
8/31
40 minutes cross trainer
30 minutes strength training
9/1
Private pilates session
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| Posted 9/1/09 9:35 AM |
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DonnaJoe708
Hello
Member since 5/05 4002 total posts
Name:
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Re: 2009 Workout Log
9/2
40 minutes cross trainer
Pilates mat work
Stretch
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| Posted 9/2/09 9:26 AM |
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DonnaJoe708
Hello
Member since 5/05 4002 total posts
Name:
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Re: 2009 Workout Log
9/3
Private pilates session
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| Posted 9/3/09 9:34 AM |
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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: 2009 Workout Log
9/3 - 3.2 mile walk/run
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| Posted 9/3/09 9:51 PM |
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DonnaJoe708
Hello
Member since 5/05 4002 total posts
Name:
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Re: 2009 Workout Log
9/4
45 minutes cross trainer
Stretch
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| Posted 9/4/09 9:38 AM |
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DonnaJoe708
Hello
Member since 5/05 4002 total posts
Name:
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Re: 2009 Workout Log
9/5
30 Day Shred
40 minutes cross trainer
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| Posted 9/6/09 10:49 AM |
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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: 2009 Workout Log
9/5 - 2 mile walk
9/7 - 3.1 mile walk/run
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| Posted 9/7/09 2:08 PM |
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| Pages: << 23 24 25 [26] 27 28 29 >> |
