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DonnaJoe708
Hello
Member since 5/05 4002 total posts
Name:
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Re: 2009 Workout Log
9/27
Strength Training - Upper Body/Abs
40 minutes cross trainer
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Posted 9/28/09 9:31 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
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Re: 2009 Workout Log
9/29
30 min elliptical
20 minute leg weights/ back
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| Posted 9/29/09 1:11 PM |
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Re: 2009 Workout Log
9/30 25 minute cardio
20 minute weights and abs
10/1 30 minute cardio
25 minute weights and abs
Message edited 10/1/2009 8:31:49 AM.
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| Posted 10/1/09 8:31 AM |
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DonnaJoe708
Hello
Member since 5/05 4002 total posts
Name:
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Re: 2009 Workout Log
9/29
Private Pilates Session
9/30
Pilates Mat/Ring work
40 minutes cross trainer
10/1
Private Pilates session
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| Posted 10/1/09 10:24 AM |
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Re: 2009 Workout Log
10/6 30 min cardio
30 min weights (legs) / abs
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| Posted 10/6/09 8:12 AM |
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DonnaJoe708
Hello
Member since 5/05 4002 total posts
Name:
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Re: 2009 Workout Log
10/3
40 minutes cross trainer
30 day shred
10/4
Pilates Mat/Ring work
40 minutes cross trainer
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| Posted 10/6/09 9:37 AM |
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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: 2009 Workout Log
10/3 - 3 mile walk/run
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| Posted 10/6/09 9:46 PM |
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Re: 2009 Workout Log
10/7 30 min cardio
20 min arms, some abs
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| Posted 10/7/09 9:05 AM |
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DonnaJoe708
Hello
Member since 5/05 4002 total posts
Name:
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Re: 2009 Workout Log
10/6
45 minutes cross trainer
Upper body work out
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| Posted 10/7/09 9:53 AM |
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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: 2009 Workout Log
10/7 - 3.12 mile walk/run
Over 195 total miles so far this year!  Getting close to my goal of 250 for the year! Cannot believe it! 
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| Posted 10/7/09 8:05 PM |
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Re: 2009 Workout Log
10/8
45 min cardio, 30 min run, 15 min cross trainer
some abs and arms/legs @ 15 min
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| Posted 10/8/09 8:23 AM |
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DonnaJoe708
Hello
Member since 5/05 4002 total posts
Name:
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Re: 2009 Workout Log
10/7
Pilates Mat/Ring work
45 minutes cross trainer
10/8
Private pilates session
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| Posted 10/9/09 10:34 AM |
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DonnaJoe708
Hello
Member since 5/05 4002 total posts
Name:
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Re: 2009 Workout Log
10/10
30 Day Shred
45 minutes cross trainer
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| Posted 10/10/09 9:30 AM |
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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: 2009 Workout Log
10/10 - 3.1 mile walk/run
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| Posted 10/11/09 9:52 AM |
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kimbalina
Bring on the glitter and bows!
Member since 6/08 15158 total posts
Name:
Kim
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Re: 2009 Workout Log
Posted by Kimberly
10/7 - 3.12 mile walk/run
Over 195 total miles so far this year! Getting close to my goal of 250 for the year! Cannot believe it!
Wow!! This is impressive!! Congrats to you~
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| Posted 10/12/09 7:58 AM |
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kimbalina
Bring on the glitter and bows!
Member since 6/08 15158 total posts
Name:
Kim
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Re: 2009 Workout Log
10/12
3.5 miles on Bicycle a
30 miuntes on treadmill
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| Posted 10/13/09 8:05 AM |
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Re: 2009 Workout Log
10/13
40 min cardio
20 min leg work. some abs
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| Posted 10/13/09 10:27 AM |
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kimbalina
Bring on the glitter and bows!
Member since 6/08 15158 total posts
Name:
Kim
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Re: 2009 Workout Log
10/13
4 miles on Bicycle
1 1/4 mile on treadmill
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| Posted 10/14/09 7:38 AM |
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Re: 2009 Workout Log
10/14
30 min cardio
30 min arms.abs
hoping to get more cardio in later
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| Posted 10/14/09 10:48 AM |
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JenBenMen
party of five
Member since 9/06 11343 total posts
Name:
Jen
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Re: 2009 Workout Log
Cardio Kickbocking Class!
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| Posted 10/14/09 4:40 PM |
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kimbalina
Bring on the glitter and bows!
Member since 6/08 15158 total posts
Name:
Kim
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Re: 2009 Workout Log
10/14
30 minutes on the treadmill.
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| Posted 10/14/09 7:06 PM |
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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: 2009 Workout Log
10/14
1.2 mile walk
45 min EA Sports Active
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| Posted 10/14/09 8:42 PM |
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Re: 2009 Workout Log
10/15
40 minutes cardio (elliptical to running on treadmill to rowing machine)
25 minutes, some legs mostly abs
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| Posted 10/15/09 8:28 AM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name:
Völlig losgelöst
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Re: 2009 Workout Log
I've been working out a ton, but I keep forgetting to post on this thread. 
10/10
20 mins interval running / walking on treadmill
20 mins elliptical
10/12
45 min Pilates Reformer class
15 mins treadmill intervals
15 mins elliptical
10/14
45 min Pilates Reformer class
20 mins bicycle at gym
15 mins intervals on treadmill (gradually going up to running for about 75% of the time)
10 elliptical
10/15
20 mins bicycle at gym
20 mins intervals on treadmill
10 mins elliptical
weights for biceps and triceps
Message edited 10/15/2009 9:48:35 AM.
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| Posted 10/15/09 9:47 AM |
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DonnaJoe708
Hello
Member since 5/05 4002 total posts
Name:
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Re: 2009 Workout Log
It's been a rough week for me, so I haven't worked out much.
10/14
40 minute walk at lunch
10/15
Private pilates session
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| Posted 10/15/09 4:46 PM |
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| Pages: << 25 26 27 [28] 29 30 31 >> |
