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2016 Weight Loss Challenge

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Pages: << 3 4 5 [6] 7 8 9 >>

PearlJamChick
No one sings like you anymore.

Member since 7/10

9264 total posts

Name:
Petticoated Swashbuckler

Re: 2016 Weight Loss Challenge

Ughhhh I am having no luck with the gym this week!

Massive delays on my commute...took twice as long to get to the gym and I ended up missing my class. By that point I was so effing twisted that I just went home. Yeah, I could have gotten on some machines but I didn't want to.

Oh well! At least I ate well today!

Posted 1/14/16 9:42 PM
 
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Sash
Peace

Member since 6/08

10312 total posts

Name:
fka LIW Smara

Re: 2016 Weight Loss Challenge

Thanks ladies! I will have fun and try to clean eat as best as I can, maybe even hit the gym ateast once.

I am really loving all the support and motivation on this threadChat Icon Chat Icon

Posted 1/14/16 9:49 PM
 

Sash
Peace

Member since 6/08

10312 total posts

Name:
fka LIW Smara

Re: 2016 Weight Loss Challenge

Wed. 1/13
Breakfast:
Herbalife Protein Shake,tea & aloe
Lunch: South beach Dill shrimp salad
Dinner: Cauliflower mash, turkey meatloaf, corn

Snack: Snickers Ice Cream - so bad but so good only went over my 1000 cals by 46

Water: 96oz

Posted 1/14/16 9:59 PM
 

MrsM429
Mama x2 <3

Member since 12/10

4946 total posts

Name:

Re: 2016 Weight Loss Challenge

Posted by Sash

Wish me luck guys.. We are going away to Poconos for my nieces birthday.. I'll be around a bunch of bad eaters and booze!!Chat Icon




Have a great time!!

Posted 1/15/16 7:25 AM
 

MrsM429
Mama x2 <3

Member since 12/10

4946 total posts

Name:

Re: 2016 Weight Loss Challenge

Thursday, 1/14

B: Lean Body Chocolate Protein Shake

S: P3 Grillers w/Ranch & P3 Turkey/Cheese/Nut Cluster

D: Went to Fridays: 1/2 of Bourbon Barrel Mahi Mahi w/ a side of mozzarella & tomatoes

34g Carbs
41g Fat
84g Protein


No appetite at all this day- AF is here and I'm super bloated.

Posted 1/15/16 7:39 AM
 

PearlJamChick
No one sings like you anymore.

Member since 7/10

9264 total posts

Name:
Petticoated Swashbuckler

Re: 2016 Weight Loss Challenge

Good luck in the Poconos, Sash! Have fun!

Posted 1/15/16 7:43 AM
 

PhyllisNJoe
My Box Is Broken

Member since 6/11

9145 total posts

Name:
Phyllis

Re: 2016 Weight Loss Challenge

Weighed in:
Lost 2 lbs !

Down 4.4 since we started

Thanks for the support!

Posted 1/15/16 9:16 AM
 

GraciesMom
LIF Adult

Member since 7/05

1636 total posts

Name:

Re: 2016 Weight Loss Challenge

Posted by PhyllisNJoe

Weighed in:
Lost 2 lbs !

Down 4.4 since we started

Thanks for the support!



Awesome!! Keep it up!

Posted 1/15/16 9:41 AM
 

GraciesMom
LIF Adult

Member since 7/05

1636 total posts

Name:

Re: 2016 Weight Loss Challenge

Weighed in:

down: 1.4
Total down: 7.6

I'm hungryChat Icon .....

Posted 1/15/16 9:44 AM
 

luvmykids8
LIF Adult

Member since 9/15

2050 total posts

Name:

Re: 2016 Weight Loss Challenge

Posted by PhyllisNJoe

Weighed in:
Lost 2 lbs !

Down 4.4 since we started

Thanks for the support!



Yay!!! That's great! Keep it up!

Posted 1/15/16 10:41 AM
 

luvmykids8
LIF Adult

Member since 9/15

2050 total posts

Name:

Re: 2016 Weight Loss Challenge

Posted by GraciesMom

Weighed in:

down: 1.4
Total down: 7.6

I'm hungryChat Icon .....



You're doing a great job!!!

Posted 1/15/16 10:41 AM
 

luvmykids8
LIF Adult

Member since 9/15

2050 total posts

Name:

2016 Weight Loss Challenge

Weighed myself this morning..I lost 4 lbs so far!

Posted 1/15/16 10:43 AM
 

Mags1227
Just a mommy ...

Member since 10/10

2665 total posts

Name:
M

Re: 2016 Weight Loss Challenge

Posted by PhyllisNJoe

Weighed in:
Lost 2 lbs !

Down 4.4 since we started

Thanks for the support!



Chat Icon Chat Icon

This morning weigh-in: -2 LBS

Overall total: -3.8 lbs

2 LBS more until my first short-term goal!

Posted 1/15/16 10:46 AM
 

BaysideForever
LIF Adult

Member since 1/11

9976 total posts

Name:

Re: 2016 Weight Loss Challenge

I've lost 7 lbs since Oct 15th but it keeps fluctuating up and down. I always feel like I maintain because I always gain and lose the same weight over and over.

But still happy to be down 7 pounds. I feel I look different already and can see more muscle with the working out so that is good!

I still want to lose 13 more!!

Posted 1/15/16 10:46 AM
 

PhyllisNJoe
My Box Is Broken

Member since 6/11

9145 total posts

Name:
Phyllis

Re: 2016 Weight Loss Challenge

Posted by GraciesMom

Weighed in:

down: 1.4
Total down: 7.6

I'm hungryChat Icon .....



Keep going!!!
Drink tons of water to help with the hunger. Also keep things like celery and cucumbers cut up in fridge for a quick snack that won't break your goal. You got this!!!!

Posted 1/15/16 12:47 PM
 

PhyllisNJoe
My Box Is Broken

Member since 6/11

9145 total posts

Name:
Phyllis

Re: 2016 Weight Loss Challenge

Posted by luvmykids8

Weighed myself this morning..I lost 4 lbs so far!



Great job!!

Chat Icon Chat Icon

Message edited 1/15/2016 12:48:52 PM.

Posted 1/15/16 12:48 PM
 

PhyllisNJoe
My Box Is Broken

Member since 6/11

9145 total posts

Name:
Phyllis

Re: 2016 Weight Loss Challenge

Posted by Mags1227

Posted by PhyllisNJoe

Weighed in:
Lost 2 lbs !

Down 4.4 since we started

Thanks for the support!



Chat Icon Chat Icon

This morning weigh-in: -2 LBS

Overall total: -3.8 lbs

2 LBS more until my first short-term goal!



Yes!! Almost there. 1 day at a time

Posted 1/15/16 12:48 PM
 

PhyllisNJoe
My Box Is Broken

Member since 6/11

9145 total posts

Name:
Phyllis

Re: 2016 Weight Loss Challenge

Posted by BaysideForever

I've lost 7 lbs since Oct 15th but it keeps fluctuating up and down. I always feel like I maintain because I always gain and lose the same weight over and over.

But still happy to be down 7 pounds. I feel I look different already and can see more muscle with the working out so that is good!

I still want to lose 13 more!!



We all fluctuate. It's one of the wonderful gifts of being a woman Chat Icon

try tweaking your diet for just 5 days. Drink more water and lower carb/sugar intake. Just 5 days. And see where u are. You may need to change it up a bit to get by that 7 lb plateau

Posted 1/15/16 12:50 PM
 

Sash
Peace

Member since 6/08

10312 total posts

Name:
fka LIW Smara

Re: 2016 Weight Loss Challenge

Posted by PhyllisNJoe

Posted by luvmykids8

Weighed myself this morning..I lost 4 lbs so far!



Great job!!

Chat Icon Chat Icon


Great job!!Chat Icon

Posted 1/15/16 1:14 PM
 

Sash
Peace

Member since 6/08

10312 total posts

Name:
fka LIW Smara

Re: 2016 Weight Loss Challenge

How many calories you think are in a gourmet ice cream sandwich Chat Icon Chat Icon Chat Icon


Had to order it for my 2pm meeting, trying to be strong but I already passed on the lunch drink- "blackberry rumble", the Moroccan meal and ice cream birthday cake. These skinny @sses don't understand the struggle!! Chat Icon

Posted 1/15/16 1:16 PM
 

Sash
Peace

Member since 6/08

10312 total posts

Name:
fka LIW Smara

Re: 2016 Weight Loss Challenge

Posted by PhyllisNJoe

Posted by BaysideForever

I've lost 7 lbs since Oct 15th but it keeps fluctuating up and down. I always feel like I maintain because I always gain and lose the same weight over and over.

But still happy to be down 7 pounds. I feel I look different already and can see more muscle with the working out so that is good!

I still want to lose 13 more!!



We all fluctuate. It's one of the wonderful gifts of being a woman Chat Icon

try tweaking your diet for just 5 days. Drink more water and lower carb/sugar intake. Just 5 days. And see where u are. You may need to change it up a bit to get by that 7 lb plateau



I agree with this 100%. Don't give up, I know in a week I will be bloated. Try not to weight yourself, switch up your diet. My body works better on a diet when I shock it. Hang in ther eChat Icon

Posted 1/15/16 1:17 PM
 

BaysideForever
LIF Adult

Member since 1/11

9976 total posts

Name:

Re: 2016 Weight Loss Challenge

i love my new food scale btw-- it is so great to be able to measure everything accurately.

Posted 1/15/16 1:17 PM
 

Jacksmommy
My love muffin!

Member since 1/07

5819 total posts

Name:
Liz

Re: 2016 Weight Loss Challenge

You ladies are all doing so awesome. I am kinda frustrated. I weighed in on Tuesday and I only lost .5. I feel like I have been eating great and busting my a$$ at the gym. I have been weighing myself everyday ( I know its bad but I am compulsive) and nothing is happening..

Posted 1/15/16 1:46 PM
 

BaysideForever
LIF Adult

Member since 1/11

9976 total posts

Name:

Re: 2016 Weight Loss Challenge

Posted by Jacksmommy

You ladies are all doing so awesome. I am kinda frustrated. I weighed in on Tuesday and I only lost .5. I feel like I have been eating great and busting my a$$ at the gym. I have been weighing myself everyday ( I know its bad but I am compulsive) and nothing is happening..



how long has it been that you've been changing your eating and exercising more? do you count calories?

Posted 1/15/16 1:59 PM
 

GraciesMom
LIF Adult

Member since 7/05

1636 total posts

Name:

Re: 2016 Weight Loss Challenge

Everyone is doing great! Love the support everyone is giving eachother. This hungry girl just has green tea and a celery stalk with natural peanut butter. Did the trick!

Posted 1/15/16 2:25 PM
 
Pages: << 3 4 5 [6] 7 8 9 >>
 

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